02/09/2026
At Mindful Living Supports, we provide lived-experience, trauma-informed and neuroaffirming counselling for neurodivergent women via telehealth across Australia.
We don't operate from a pathologising model that treats your differences as something to "fix". Our registered counselling practice is warm, validating and underpinned by women with lived-experience. We combine our professional qualifications with real, first-hand understanding of sensory overload, executive dysfunction, and neurodivergent burnout.
Yes. We've been there and honestly, because we are spicy too we really understand the daily struggle! But after years of pushing through alllll the warning signs and falling apart too many times to count, we've learned to love our differences and hold space for our own needs to prevent burnout. We want this for you too.
This is an intentionally individualised and holistic service designed to give you practical, trauma-informed support to work through your specific challenges, with a focus on developing self compassion and designing a recovery plan with tools and accommodations you need to finally work with your brain and not against it.
We provide Specialised Counselling across three primary areas:
🌿Burnout recovery & nervous system regulation
🌿Somatic counselling & therapeutic yoga
🌿Narrative reframing & self-advocacy
🌿Practical tools, boundaries & self-compassion
While we specialise in Narrative Therapy, Somatic Therapy, and Solution-Focused Therapy, we share our lived experience and reject one-size-fits-all modalities. We work collaboratively with you to co-design a unique therapeutic style that respects your needs & preferences because you are the expert in your own story.
Ready to rewrite the narrative? Get in touch to make a referral.
Kelly & team🌿
