headspace Adelaide

15/10/2026

💚 Celebrating headspace Day! 💚

This year’s theme, "do nothing", may sound a little strange at first... but it's really about giving ourselves permission to pause and take a break from the contact busyness of our lives. Whether that's taking a short break, enjoying your lunch outside, or listening to a favourite song!

We loved seeing Adelaide light up green in celebration, and our centre was buzzing with energy 📸

We’re continuing the celebrations next Thursday the 22nd with our special screening of School of Rock! Free tickets are still available via the link in our bio and we can’t wait! ✨

08/10/2026

This October is Mental Health Month and more specifically October 14th is headspace Day! 💚

The theme this year is 'Do Nothing" to encourage us to switch off for a moment and take some time to recharge or reset.

This year to celebrate, we are inviting young people aged 16-25 for a free screening of the timeless movie - 'School of Rock' 🎸🎬

Spots are free but limited! you can register your spot via the linktree in our bio (includes popcorn and drink!) or to find out more information!

View headspaceadelaide’s Linktree to discover and stream music from top platforms like Soundcloud here. Your next favorite track is just a click away!

01/10/2026

This October, we're partnering with to 'Make Moves' for headspace 💚

Throughout Mental Health Month, 24fit gyms will be raising awareness, encouraging meaningful conversations, promoting movement and connection, and fundraising to support our local centre.

To start making moves, 24fit are offering the headspace community $5 off weekly memberships and no activation fees!

Use promo code: HEADSPACE

Movement can support mental wellbeing, improve mood, and reduce stress. If you've been thinking about joining a gym, October could be a great time to get started 💪

Contact your local 24fit gym for membership details and terms and conditions.

25/09/2026

Happy to share the news that we will be heading to Neo Teen Takeover on the 17th of October! 🎭

Hosted at the Art Gallery of South Australia, this free event is for young people aged 13-17 featuring music, artist workshops and new projects from the state's leading youth and arts organisations.

We will be there to host a low-sensory space where you can relax, recharge, and focus on looking after your brain. Drop in for colouring, board games, books, fidget activities, resources and giveaways, all designed to support wellbeing in a calm and welcoming environment 💚

Find out more information and register here - https://www.agsa.sa.gov.au/whats-on/event-calendar/neo-october-2026/

18/09/2026

has a young person in your life expressed wanting to explore more about their gender? Are you unsure of how to support them? 🏳️‍🌈

Learn about gender diversity, myth bust disinformation and explore how you can support trans and gender diverse young people from a lived experience perspective 💚

This is an opportunity to ask any questions you may have around the topic, gather information and resources and meet other families and allies.

Follow the link to register and find out more information: https://events.humanitix.com/side-by-side

16/09/2026

Movies are a great way to switch off and disconnect from the real world for a moment and this headspace Day the theme is “Do Nothing”, so what better way to do nothing than with Scooby Doo & Mystery Inc. 💚

If you're a young person aged 16-25, Join us Thursday the 22nd of October at 5:00pm for a free screening of the 2002 Live Action Scooby Doo (Just in time for Halloween) to celebrate headspace day this year at Palace Nova East End Cinemas🎬

Head to
https://events.humanitix.com/scooby-doo-nothing-headspace-day
for more details and to register!

09/09/2026

Today is R U OK? Day!
Check out the above tips on how to check in with a friend or a loved one.💛

At headspace, we know how important it is to check in regularly with others as well as yourself to make sure we are looking out for each other's wellbeing ☀

Today is a day to acknowledge checking in, but also a reminder that we can check in any day of the year!

08/09/2026

We wanted to send a big thankyou to the team at funlab for inviting us to Archie Brothers in Adelaide to share some of our resources and for supporting headspace on their annual day of fun for the last 10 years!

Its amazing to have their help in raising awareness of services available to support the mental health and wellbeing of young people. 🧠

We have digital copies of what you can usually find at our stall at our website via the link in our bio 💚

02/09/2026

headspace Adelaide is currently recruiting volunteers for our family advocate roles (18+) 💚

These roles provide a meaningful opportunity to contribute lived experience and community perspectives to the governance, service planning, and continuous improvement of youth mental health services.

This experience is well suited but not limited to carers and family members interested in mental health, community services, psychology, social work, health, or advocacy, and offers strong professional and transferable skills.

Family Advocate meetings are scheduled quarterly with all training and support provided. If you know a someone who may be interested in contributing their voice to improve youth mental health services, please consider sharing the news! 📰

For further information or to apply, please get in touch or follow the link: https://forms.cloud.microsoft/r/C3TcTt7YSZ

28/08/2026

Happy Wear It Purple Day 2026 from the team at headspace Adelaide 💜

A day to show our support of LGBTQIA+ young people by celebrating inclusion, respect and belonging.

Because everyone deserves to feel seen, supported and proud of who they are. 🌈