12/03/2026
🌿 Yoga & Sound Bath for Anxiety 🌿
✨ What’s included:
• Gentle yoga designed for anxiety
• Breathwork to calm your nervous system
• Deep, healing sound bath therapy
• Connection & relaxation over tea
📅 Date: Saturday, 14 March
⏰ Time: 10:00 AM – 11:30 AM
📍 Location: Klemzig Community Hall, SA
Facilitated by:
Vidhi Jain – Physiotherapist & Yoga Teacher, Jiva Health
Smita Vira – Sound Bath Therapist, Divinage
✨ What to bring:
• Yoga mat
• Pillow
• Blanket to stay cozy
• Water bottle
• Eye mask (optional)
Come as you are, leave feeling lighter, grounded & supported 🌸
🔗 Book Now: https://tinyurl.com/8zf46nv3