Elizabeth Sandland - Women’s Soul Work & Mentorship

11/10/2026

🌸 **October Sister Circle – Room to Breathe** 🌸

When was the last time you had a couple of hours where absolutely nothing was expected of you?

No one needing anything. No responsibilities to juggle. Nothing to work through, figure out or achieve.

Just time to rest, breathe and reconnect with yourself.

For October, our Sister Circle is taking a beautifully gentle turn.

**Room to Breathe** is an invitation to step away from the demands of everyday life and enjoy an afternoon of deep restoration, gentle movement, sensory nourishment and heartfelt connection with other women.

We'll settle into a long, deeply relaxing guided meditation, enjoy some gentle stretching and self-nurturing practices, and share warm herbal tea and unhurried conversation.

There's no lesson to learn, no personal breakthrough to chase and no expectation to arrive feeling a particular way.

**You don't have to do anything to deserve a little rest.**

Our Sister Circles are small, welcoming gatherings where women can come together just as they are. Whether you're familiar with meditation and women's circles or have never attended one before, you're warmly welcome.

🌸 **Monday 19 October**
12–2pm | $30 exchange
O'Halloran Hill, Adelaide

Spaces are limited to keep our circles intimate and comfortable.

**Send me a message to reserve your place.**

Love Elizabeth x

30/09/2026

September - what a year that was!! 🫣

01/09/2026

☀️ September Sister Circle — Where the Light Falls

Life is full. The amount we can give isn't infinite, and as women move through the transitions and changing seasons of life, there naturally comes a growing awareness that our time, energy and attention are so very precious.

Perhaps an essential question is “What actually deserves my energy?”

For September's Sister Circle, we'll explore the idea of heliotropism — the way plants naturally orient themselves towards light. They don't chase it or force growth; they simply turn towards what supports life. There's something rather beautiful in that for us too.

We'll slow everything down with a long guided meditation journey, explore where our energy is going — and where perhaps it doesn't need to go anymore — move and stretch together, then settle back into circle with warm herbal tea and plenty of space to talk, listen and connect.

Sister Circles are small, welcoming gatherings for women to step away from the noise of everyday life for a couple of hours and simply be. We share meditation, reflection, gentle practices and real conversation in a supportive space where there is no expectation to perform, have the answers, or arrive as anything other than yourself.

No fixing. No new list of things we should apparently be doing to improve ourselves. Just space to come back to ourselves and each other — and perhaps leave a little clearer about what deserves our energy, and what doesn't.

🌿 Monday 14 September | 12–2pm
📍 O'Halloran Hill, Adelaide
💛 $30

You don't need to have attended a circle before, and you don't need any experience with meditation. Newcomers are always warmly welcomed.

If this sounds like the kind of space you've been needing, send me a message to reserve a place - 0474 197707

Love Elizabeth x

09/08/2026

I'm in the process of moving house so not taking appts right now. I'll be back with reorganised offerings soon ❤️

08/07/2026

**Sister Circle postponed to August due to sickness** I've TWO Circles coming up with spaces available in each 😮😍🥰

Saturday 18th July 1-4pm - Soul Circle Tea Leaf Reading - Awakening Symbolic Intuition - a practical afternoon with full tuition - give and receive a reading. $60 exchange.

Monday 20th July 12-2pm - Beneath The Surface - A Winter Sister Circle - a warming afternoon of grounded practices, reflection and a seed-planting ritual. $30 exchange.

Both O'Halloran Hill and include guided meditation, sharing circle and wholesome conversations with like-minded souls. What's not to love?!

To join is simple - message me here or SMS Elizabeth on 0474 197707 ✨️

04/07/2026

Soul Circle Sistas - bookings are now open for our next gathering on Saturday 18th - Tea Leaf Reading. Comment to join us

08/06/2026

✨ Soul Circle Gathering ✨

Conscious Conversations & Drumming Sound Journey Circle
Saturday 20th June | 1pm-4pm | $45

One of my favourite Soul Circle Gatherings is returning this month.

There is something deeply human about gathering in circle, picking up a drum, and allowing yourself to be carried by sound, rhythm, movement, and connection.

Together we'll explore the healing power of rhythm, voice, intention, and community through a series of guided circle rounds incorporating conscious conversation, card reflections, drumming, chanting, movement, and sound exploration.

No experience is needed. This isn't about performing, singing - in tune or not! - or keeping perfect rhythm. It's about giving yourself permission to explore, express, release, reconnect, and experience the medicine of sound in a safe and supportive space.

I'll have medicine drums, rattles and clapping sticks available to share, and participants are welcome to bring their own instruments if they wish.

📍 O'Halloran Hill, Adelaide

Bookings have now opened to my existing circle community - welcome to comment here or on the group post to confirm your attendance.

To stay connected and hear about future Soul Circles, Sister Circles and workshops, join my mailing list via the bottom of my homepage - link in comments, below.

🌀💛 Elizabeth

27/05/2026

✨ TENDING THE INNER FLAME ✨

This Monday's Sister Circle is a gentle invitation to pause and ask:
What has been quietly depleting me?
What genuinely nourishes me?

Not what should nourish me.
Not what I tell myself I need.

What truly restores me?

We'll gather in circle for grounding practices, guided meditation, self-care exploration, oracle cards, and heartfelt conversation as we gently move into the quieter rhythms of winter.

🕯 Monday 1st June
🌿 12–2pm
✨ O'Halloran Hill
💛 $30 exchange

Only 5 places remain.

If your body is craving a deep exhale, I'd love to welcome you into circle. To confirm your place simple send me a message here or SMS 0474 197707

15/05/2026

I've appointment availability for next Friday 22nd - Access Bars, Energy Healing, Holistic Counselling, Past Life Regression, Tarot or Spirit Reading. So much goodness on offer!! Reach out to book... simples 😘✨️

Elizabeth 0474 197707
Aberfoyle Park and Online

Holistic counselling, women’s circles, and transformational mentorship in Adelaide and online. Grounded spaces for women navigating life transitions.

15/05/2026

Be intentional 💖