Daily Yoga in Discovery Gardens and The Gardens

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Daily Yoga in Discovery Gardens and The Gardens Free Yoga Sessions for community members at Discovery Gardens and The Gardens Invitation to all for Free daily YOGA.
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Inspired by Bharatiya Yoga Sansthan (BYS) in India, we are conducting a one-hour FREE Yoga session every morning in Discovery Gardens & The Gardens comprising of Asanas (postures), Pranayama (breathing techniques), and Yoga Nidra (deep relaxation). Yoga can benefit almost all aspects of your life. The class aims to meet individual needs in a gentle and non-competitive environment. It can provide some much needed “me time” to “go within”, and unwind from daily stresses and responsibilities. Bharatiya Yoga Sansthan (http://www.yogsansthan.org/) will run this class for suitable individuals aged 14 yrs+ both male and female. It is suggested that you wear comfortable clothing and bring Yoga mat. Location: Street 9, Discovery Gardens (Next to bldg. 195)
When: Sun - Thurs @ 5 Am & 6.15 Am, Fri - 6.30 am (Daily, Mixed Group),
7.40 - 8.40 am (For Ladies, Sun - Thurs)
Other new locations and timings:
St 4 : (behind building 104) 5.15 Am and 6 Am (Mixed Group, Daily)
St 1: (behind Chillis Restaurant) 6.30 am (Mixed Group, Sun - Thurs)
The Gardens, @ the Community Park
Sun - Thurs : 5.15 am to 6.30 am
Fri & Sat : 6.00 am to 7.30 am

To Register: Please SMS your NAME & Phone Number to 0529023400 or like our page to be notified. About Bharatiya Yog Sansthan

Bharatiya Yog Sansthan came into being on 10th April 1967, it is non-sectarian, social, cultural and non-profit making organization. It firmly believes in Bharatiya cultural heritage and aims to re-establish by protecting and preserving it. We are conducting 2900 Free Yoga Centre in India, about 25 in Mauritius, a few in UK, USA, Sydney, Fiji, Nepal and Dubai for the last 50 years. At these Centre, Yogasan, Pranayam, eye protection exercise and meditation are practiced daily. Countless people have been/are being benefitted by practicing yoga.

16/05/2026

Yoga session every day (no charges) only your time required and attention.

Humbled and thankful in sharing the recognition to you all.
19/12/2025

Humbled and thankful in sharing the recognition to you all.

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+971553519250

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