Ndinewe

Ndinewe Ndinewe is a mental health enterprise which promotes good mental health and wellbeing for all young people

🌟Meet Our Speaker for Tonight’s Session🌟We are honoured to welcome Princess Gadzikwa Chatikobo, the current President of...
04/06/2026

🌟Meet Our Speaker for Tonight’s Session🌟

We are honoured to welcome Princess Gadzikwa Chatikobo, the current President of the Zimbabwe Psychological Counselling Division and Co-Head of the Psychology Department at Chitungwiza Hospital, as our guest speaker for tonight’s Mental Health Course session.

With her wealth of experience in psychology and mental health, Princess will be guiding us through an insightful discussion on Understanding Mental Health and the Mind-Body Connection.

Mental health is more than our thoughts and emotions it is deeply connected to our physical wellbeing.


03/06/2026

🚨Just a reminder!⏰

💙 June is Men’s Mental Health Month 💙

For far too long, many men have been taught to suffer in silence, to hide their emotions, and to carry their burdens alone. This month, we challenge those narratives and create space for honest conversations, healing, growth, and understanding.

Join us as we learn, unlearn, and grow together. Because mental health matters for everyone, and every man deserves to be seen, heard, and supported.

Be sure to follow our pages throughout the month for insightful discussions, educational content, expert perspectives, and resources focused on men’s mental health and emotional expression. You won’t want to miss what’s coming!


✨We wish for a community that raises boys to be confident, emotionally aware, and unafraid to express their feelings. 📌A...
03/06/2026

✨We wish for a community that raises boys to be confident, emotionally aware, and unafraid to express their feelings.

đź“ŚA community that does not equate crying with weakness, but recognizes it as a healthy expression of emotion.

đź’«We wish for men who openly talk about their mental health, listen without judgment and model emotional honesty for the next generation.

đź«‚By creating safe spaces where men and boys feel heard, supported and understood; we can challenge harmful stereotypes and build a culture where seeking support is seen as a strength.



🌟 Meet Our Speaker for Tonight! 🌟We are excited to welcome Nicole R Marara , Founder of Shanda Initiative and Ruvimbo C...
02/06/2026

🌟 Meet Our Speaker for Tonight! 🌟

We are excited to welcome Nicole R Marara , Founder of Shanda Initiative and Ruvimbo Consultancy, as our guest speaker for tonight’s Mental Health Course session.

Nicole will be leading an insightful discussion on Goal Setting exploring how setting clear, meaningful goals can help us create direction, stay motivated, and achieve personal and professional growth.


Our Mental Health Course officially kicks off today! 🎉We are excited to begin this important journey of learning, growth...
02/06/2026

Our Mental Health Course officially kicks off today! 🎉

We are excited to begin this important journey of learning, growth, awareness, and advocacy. Together, we will explore mental health, challenge stigma, and build the knowledge and skills needed to support ourselves and others.

Here’s to meaningful conversations, new perspectives, and positive change.

We are also delighted to introduce our speakers for this month, who will be guiding us through a range of insightful and engaging discussions. Their wealth of knowledge and experience promises to make this learning journey both impactful and inspiring.

Stay tuned as we will be sharing their biographies and profiles soon!


đź«‚Surrounding yourself with people you can trust and be honest with can provide support, encouragement and a safe space t...
02/06/2026

🫂Surrounding yourself with people you can trust and be honest with can provide support, encouragement and a safe space to talk openly about life’s challenges.



🗓️Word of the Week*Check In*💬To “check in” is to ask someone how they are really feeling and to take time to notice your...
01/06/2026

🗓️Word of the Week
*Check In*

💬To “check in” is to ask someone how they are really feeling and to take time to notice your own emotions too.

It can be as simple as asking:

* “How are you really doing?”
* “What’s been on your mind lately?”
* “Do you want to talk about it?”

For men and boys, checking in helps create emotional safety and reminds us that expressing feelings is a strength, not a weakness.

Small conversations can make a big difference to mental health and wellbeing.

‼️Remember to check in with your friends.



Myth: Enduring struggle is what makes a real man. Truth: A man’s value is not determined by how much hardship he can end...
01/06/2026

Myth: Enduring struggle is what makes a real man.

Truth: A man’s value is not determined by how much hardship he can endure.

đź’ˇ True strength includes self-awareness, emotional honesty and knowing when to seek support.



🌟 Welcome to June 🌟This month, we shine a light on Men’s Mental Health and Emotional Expression , this is a time to enco...
01/06/2026

🌟 Welcome to June 🌟

This month, we shine a light on Men’s Mental Health and Emotional Expression , this is a time to encourage honest conversations, break harmful stigmas, and remind men that strength is not measured by silence.

Your feelings matter. Your struggles are valid. Your voice deserves to be heard.

Let’s create spaces where men feel safe to express themselves, seek support, and prioritize their well-being. No one should have to carry their burdens alone.

You are seen. You are valued. You are not alone.


The language we use to describe mental health profoundly shapes public perception because words act as the cognitive sca...
29/05/2026

The language we use to describe mental health profoundly shapes public perception because words act as the cognitive scaffolding for how society understands complex human experiences.

The casual misuse of clinical terms such as calling a neat person “OCD” or volatile weather “bipolar” trivializes severe medical conditions into personality quirks, eroding public empathy and masking the true severity of these illnesses.

Language acts as a powerful feedback loop for clinical, empathetic, and accurate framing fostering a culture of support and medical legitimacy, whereas sensationalized or derogatory framing reinforces fear, internalizes shame for those suffering, and perpetuates the systemic biases that keep people from seeking help.

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

Telephone

+263781293888

Website

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