18/05/2026
๐งฃ MONDAY WELLNESS REMINDER ๐ฉบ
Cold weather is here staying warm is essential for your health.
โ๏ธ It helps reduce the risk of flu, chest infections, joint pain, asthma flare-ups, and blood pressure changes.
This week, remember to:
๐งฅ Dress warmly
โ Drink warm fluids
๐๏ธ Keep children & the elderly covered
๐ Donโt ignore persistent flu symptoms
๐ด Rest well
Stay warm, stay safe, and protect your loved ones. โค๏ธ
๐1418 Mupfura Crescent, Old Tafara, Harare
๐ +263 785 860 958