04/06/2026
🏙️ We plan cities. We plan communities. But do we plan time to check on ourselves?
This Men's Mental Health Month, the Zambia Institute of Planners reminds all men that mental wellbeing is just as important as physical health. The strongest foundations are not only found in buildings and infrastructure they are found in healthy minds, supportive relationships, and resilient communities.
If you're struggling, speak up. If someone reaches out, listen. If you know a friend who has gone quiet, check in.
A simple conversation can make a difference.
Because healthier men help build healthier families, stronger communities, and a better future
