05/09/2026
To all the parents and caregivers raising children with ADHD… how do you do it?
This week has been one of those weeks.
Actually, if I’m completely honest, the last three weeks have felt like one long, never-ending marathon.
This 6-year-old is my first real experience with ADHD, and boy… oh boy!
I have been sent from pillar to post — from one clinic to another, trying to get the right help and support. Speech therapists, occupational therapists, the Department of Education… phone calls, appointments, referrals, paperwork and more appointments.
Just when you think you have reached the end of the road, someone points you in another direction.
And through it all, there were sick babies needing attention too.
There were days when I felt like I was running on nothing but coffee, prayer and pure determination.
You love these children with everything you have, but sometimes you sit down at the end of the day and realise just how completely exhausted you are.
Tonight was one of those nights.
We were sitting around the table, and I was absolutely finished. My body was tired. My mind was tired. My heart was tired.
I was trying my best not to show it.
Then little S, only 3 years old, looked at me and asked:
“Mommy, are you okay?”
And just like that…
I smiled.
Because somehow, this little boy could see straight through me.
I hadn't said anything. I wasn't crying. I wasn't complaining. I was just sitting there, trying to hold everything together.
But he knew.
And in that tiny moment, all the exhaustion seemed a little lighter.
Sometimes we get so caught up in appointments, diagnoses, therapies, paperwork, responsibilities and trying to make everything work that we forget about the little moments happening right in front of us.
A tiny voice asking, “Mommy, are you okay?”
A little hand reaching for yours.
A child who simply needs you to be there.
Those moments are priceless.
So tonight, I don't have all the answers.
I don't know how other parents do it.
To the parents raising children with ADHD, special needs, big emotions and big challenges — I see you.
To the caregivers who spend their days fighting for appointments, assessments, support and understanding — I see you too.
Some days we are strong.
Some days we are exhausted.
Some days we wonder if we are doing enough.
And some days, a little 3-year-old looks at us and reminds us exactly why we keep going.
Tonight, little S reminded me that children don't need us to be perfect.
They just need us to love them.
And sometimes, they love us right back when we need it most.
So yes, Mommy is tired.
But Mommy is okay.
Because tonight, my little boy reminded me that even in the hardest weeks, there is still so much love around this table.
And that makes everything better. ❤️