She PowHer Foundation

28/05/2026

Meet our She PowHer Ambassador Zipholeena

Meet Zipho Sithebe — She Powher Ambassador, former Miss Earth, and one of the most unapologetically passionate advocates for menstrual health you will ever meet. Zipho doesn't just talk about the She Powher menstrual cup — she lives it. Her crown may have been on her head, but her heart has always been with the girls who needed to know better options exist. Today, those girls were at Ekurhuleni School for the Deaf — and she showed up for every single one of them. 👑🌍

To the incredible young women at Ekurhuleni School for the Deaf — you asked the hard questions, you leaned in, and by the end you were ready. That's the shift we live for.
Your body is not a burden. Your cycle is not a secret. And you deserve the best. 🌸
MenstrualCup FreePeriods GirlsEducation ReproductiveHealth MissEarth ActivationDay

27/05/2026

EKHURULENI SCHOOL FOR THE DEAF
"Today will live in our hearts forever. 💜
We had the absolute honour of visiting Ekurhuleni School for the Deaf for a She Powher menstrual cup activation — and nothing could have prepared us for just how powerful this day would turn out to be.
From the moment we walked in, the energy was electric. And then there was our incredible interpreter — a vibey, warm, hilarious force of nature who made every single girl in that room feel safe, seen, and celebrated. She didn't just translate words — she translated joy. 🙌🏾
The girls? Curious, brave, and absolutely fearless. Question after question after question — they came with their whole minds open. And by the end of the session, every single one of them knew exactly how to insert and remove their menstrual cup with full confidence.
This is WHY we do what we do. Not every girl gets the same access to information, to education, to dignity — but today, these queens did. And they deserved every moment of it.
To the staff, the interpreter, and every single young woman at Ekurhuleni School for the Deaf — THANK YOU for welcoming us, for trusting us, and for reminding us that inclusion isn't just a word. It's a practice. It's a responsibility. And today, it was pure magic. ✨
She Powher doesn't just mean empowering women. It means empowering ALL women. 💜"
EkurhuleniSchoolForTheDeaf SignLanguage

25/05/2026

04/05/2026

MENSTRUAL HEALTH MONTH
She carries the future in her body.
The least we can do is make sure she has what she needs to carry herself.

Today marks the beginning of Menstrual Health Month — 31 days dedicated to a conversation the world has avoided for far too long.
To every girl who has ever hidden a pad up her sleeve, bled through her uniform, or stayed home because she had nothing —
this month is for you. And so is every month after it.
At She PowHer Foundation, we believe that a girl who bleeds should never bleed in silence, in shame, or without support. We looked our daughters in the eye and decided that shame was not her inheritance.
Safety is. Dignity is. Choice is.
Because periods are not a problem to solve — period poverty is. 🩸

✅ Safe products — she deserves them.
✅ Standards that protect her — they must exist.
✅ A world that celebrates her body, not silences it — non-negotiable.

We are here. We are loud.
And we are not stopping.

Drop a 🩸 in the comments if you believe every woman and girl deserves dignity.
Tag someone to spread the word

08/04/2026

Same period.
Safer prouduct choice.

Time to Upgrade -switch to She Powher Menstrual cup

24/02/2026

Lets normalise proper Menstrual Education

HOW TO INSERT/REMOVE YOUR SHE POWHER MENSTRUAL CUP LIKE A PRO

We are focused on Menstrual literacy

To purchase your she powher menstrual cup go to www.shepowher.co.za
OR call us on 072 535 6478

09/02/2026

💓 HEART HEALTH AWARENESS MONTH 💓

Your heart works hard for you — so take care of it 💞

✔ Eat fruits & veggies
✔ Move your body every day
✔ Rest when you’re tired
✔ Ask for help when something feels wrong

Healthy habits start young 💪🏽
You’ve got this, girl ✨

StrongGirls

29/01/2026

📍 Tsholomnqu High School, East London

Today was about more than a menstrual cup activation — it was about confidence, dignity, and choice. 🌸
The girls of Tsholomnqu High showed up with curiosity, courage, and powerful questions as we unpacked menstrual health, body autonomy, and sustainable period care.

When girls are equipped with the right knowledge and tools, nothing stands in their way. One conversation, one cup, one empowered girl at a time — this is how we end period poverty for good.

💗♻️

27/01/2026

✨ 2026 and we hit the ground running! ✨
Lumko High School, Eastern Cape 📍

The energy was electric as our amazing facilitator Bev led an engaging activation—educating young girls on reproductive health and confidently introducing them to menstrual cup use.

The room came alive with curiosity, thoughtful questions, and fearless conversations. This is what empowerment looks like in action. 💪🏽💗

Together, we’re building informed, confident young women—and ending period poverty, one She PowHer menstrual cup at a time.

🌍💖 The future is informed. The future is sustainable.

07/01/2026

Here’s to a new generation that’s bold, informed, and unapologetically powerful

Sustainable periods is not just about the planet —
they are about dignity, confidence, and choice.

When girls and young women take control of their periods,
they take control of their futures 🌍✨

I’m taking my PowHer back.