South-African Breastmilk Reserve

South-African Breastmilk Reserve 'Bringing Breastmilk to Babies, Safely' How do I donate breastmilk? You always feed your baby first and well. In 2022, the SABR turns 19.

It begins with your baby, how it usually works is that you breastfeed your baby exclusively for 6 months and then you continue breastfeeding with complementary foods from 6 months to 24 months and beyond, that is the WHO recommended journey. Once you are done feeding you express the remainder of the breastmilk from both breasts, the more you express the more you produce. This is how many moms buil

d a stash of frozen breastmilk for whatever reason, they may want to step out and leave baby with Gogo, or travel briefly, return to work and therefore the excess breastmilk is expressed and stored so that your baby has breastmilk available from mom exclusively. This leads you to build an oversupply and that is what our wonderful donors donate to the SABR breastmilk banks. Breastfeeding and breastmilk donation happen concurrently, and they support each other, because the more you express the more you produce, and this benefits your baby and at the same time other babies can also benefit from your live-saving donations. Breastmilk is stored for donation in the fridge for 24 hours and in the chest freezer frozen solid for up to 6 months. To donate your existing breastmilk stash or a part of, please contact us before the breastmilk is older than 3 months from the date of expression. To donate sign up here-----> https://www.sabr.org.za/register.html?memberGroupID=2

Why donated breastmilk? Breastmilk is the perfect food for premature babies: it aids in preventing necrotising enterocolitis and strengthens the immune system, while also improving bonding and providing benefits for maternal health. Since premature babies are at risk of developmental delays and poor school performance, the cognitive benefits of breastmilk are especially important, owing to its lasting cognitive and developmental benefits. Both prematurity and malnutrition have devastating effects on the cognitive and physical development of children in their formative years. Before the onset of the COVID-19 pandemic, South Africa found itself in a precarious situation with regard to food and nutrition, especially for young children. The levels of child stunting in South Africa – an indication of chronic and long-term food insecurity – increased from 21% in 2008 to 27% in 2016. Now, with the devastation of COVID-19 and the subsequent lockdown in South Africa, child malnutrition rates are expected to increase. Stunting affects children’s health, making them more susceptible to disease and infection, while also impairing their mental and physical development. This means that children who suffer from stunting are less likely to achieve their full physical development and cognitive potential as adults. Even more detrimentally, these children risk succumbing to severe acute malnutrition (SAM), which could cost them their lives. Children who do not grow well and start to lose weight are at higher risk of dying. Children who are severely wasted or stunted are 11.6 and 5.5 times more likely to die, respectively, than children normal weight and height. Stunting also has a marked impact on the country’s economic and developmental potential at large: evidence shows that countries with high stunting rates also display lower GDP growth rates and, in effect, have stunted economies. Where failing maternal health is the leading cause of mothers being unable to breastfeed, a familiar context for the NICU in the tertiary hospital facilities across South Africa. Failed breastfeeding and the consequences thereof are more evident in poor communities. We have supported the healthcare system and the community of breastfeeding mothers in South Africa through programmes involving scientific research, advocacy and awareness. We actively participate in government regulatory programmes and the provision of safe, nutritious, donated breastmilk (DBM). In 2022 SABR supports 85 neonatal intensive care units countrywide with 29 public-sector human-milk banks and one Reserve bank. During the last fiscal year, we recorded a direct impact of 3864 recipients of donated breastmilk. Thank you for your support!

Happy Mother’s Day to all the incredible moms in our breastfeeding community 💜 🤱 Today we celebrate the strength, love, ...
10/05/2026

Happy Mother’s Day to all the incredible moms in our breastfeeding community 💜 🤱

Today we celebrate the strength, love, sacrifice, and resilience that motherhood carries every single day. To every breastfeeding mom navigating sleepless nights, cluster feeds, pumping schedules, latch struggles, healing journeys, and moments of doubt; please know that you are doing an amazing job.

Breastfeeding is more than nourishment; it is comfort, bonding, warmth, protection, and unconditional love. Every drop, every feed, every effort matters. Whether your journey has been easy or challenging, long or short, your dedication deserves to be celebrated today and every day.

We also honor the mothers who donate breastmilk, support fellow moms, advocate for breastfeeding awareness, and create safe spaces for other women to feel seen and supported. Your kindness changes lives.

May today remind you of how valuable, powerful, and appreciated you truly are. Wishing all moms a beautiful Mother’s Day filled with love, joy, rest, and endless appreciation 💐

Today we celebrate the incredible hands and hearts behind so many first moments 💛Happy International Midwives’ Day to th...
05/05/2026

Today we celebrate the incredible hands and hearts behind so many first moments 💛

Happy International Midwives’ Day to the women and men who stand beside mothers from pregnancy to birth and beyond including the beautiful journey of breastfeeding.

Midwives are often the first to guide, reassure, and empower new moms, helping them latch not just their babies, but their confidence too. 🤱🏽

To every midwife: thank you for your patience, your knowledge, your gentle encouragement during those long nights, and for advocating for breastfeeding as a powerful start to life.

Because of you, more mothers feel seen, supported, and capable. Because of you, more babies receive the nourishment and love they deserve.

Let’s continue to uplift, support, and work alongside midwives to create a world where every mother feels empowered in her breastfeeding journey. 🌍✨

Today we honor every working mother who shows up, nurtures, provides, and keeps going; often all at once. 💪🏽🤍This Worker...
01/05/2026

Today we honor every working mother who shows up, nurtures, provides, and keeps going; often all at once. 💪🏽🤍

This Workers’ Day, we see you…
The mom expressing milk during breaks, The mom balancing meetings and midnight feeds, The mom fighting for spaces that support her breastfeeding journey.

Breastfeeding is work. Motherhood is work. And both deserve to be supported, protected, and respected in every workplace.

Let’s continue to advocate for:
✨ Safe and private pumping spaces
✨ Flexible working conditions
✨ Understanding and supportive employers
And if you’re in a position to give, remember—your donation can help another mom continue her breastfeeding journey with dignity and support.

Because when we uplift mothers, we uplift communities. 🌍🤱🏽 www.sabr.org.za

Today we celebrate Freedom Day 🇿🇦 a reminder of the power of choice, dignity, and equal opportunity for all.In our breas...
27/04/2026

Today we celebrate Freedom Day 🇿🇦 a reminder of the power of choice, dignity, and equal opportunity for all.

In our breastfeeding community, freedom means supporting every mother’s right to feed her baby in the way that works best for her. It means creating safe spaces, breaking stigma, sharing knowledge, and uplifting one another without judgment.

Let’s continue to stand for:
✨ The freedom to breastfeed anytime, anywhere
✨ The freedom to access support and accurate information
✨ The freedom to donate breastmilk and help vulnerable babies thrive
✨ The freedom to choose, support and empower

This Freedom Day, we honour the strength of mothers, the generosity of donors, and the communities that make breastfeeding possible.

If you are able, consider donating breastmilk or supporting a mom in your circle, your freedom can help nourish another baby’s future.

To donate, click here www.sabr.org.za 🤱

Happy Freedom Day, South Africa. Together, we nurture a healthier, freer generation. 🤍🇿🇦

📍 Urgent Call for Breastmilk Donors – Dr Harry Surtie HospitalRight now, the breastmilk bank at Dr Harry Surtie Hospital...
22/04/2026

📍 Urgent Call for Breastmilk Donors – Dr Harry Surtie Hospital

Right now, the breastmilk bank at Dr Harry Surtie Hospital is running critically low.

This means that some of the most vulnerable babies — premature, underweight, and fighting for their lives — may not have access to the one thing that can protect them the most: breastmilk.

If you are a mom in Upington or surrounding areas, and you are currently breastfeeding or expressing, you may be able to help save a life.

🤍 Even a small amount of extra milk can make a difference
🤍 Your milk can protect a baby from life-threatening infections
🤍 Your body can do something extraordinary for someone else’s child

At the South African Breastmilk Reserve, we support safe, screened donation to ensure every drop reaches a baby who needs it most.

Who can donate?
✔️ Healthy breastfeeding moms with extra milk
✔️ Willing to be screened (quick and confidential)
✔️ Able to express and store milk safely

What happens next?
To donate visit www.sabr.org.za

Our team will guide you step-by-step — from screening to collection — making it simple and supported.

Breastfeeding mamas, let’s check in 🤍What’s one thing that’s been your biggest win lately?✨ A better latch✨ Pumping enou...
17/04/2026

Breastfeeding mamas, let’s check in 🤍

What’s one thing that’s been your biggest win lately?
✨ A better latch
✨ Pumping enough for a feed
✨ Nursing in public confidently
✨ Making it through a tough day
✨ Choosing to keep going

And what’s been your challenge? You’re not alone in it — this is a safe space to share, support, and uplift each other.

And if you’re blessed with a little extra milk, consider becoming a breastmilk donor and register on www.sabr.org.za. Your donation can help nourish premature and vulnerable babies whose moms may not be able to breastfeed right now. One small act can make a life-changing difference.

Whether you’re exclusively breastfeeding, pumping, combo feeding, or just starting your journey; you are doing an incredible job. Every drop matters… and sometimes, your extra drops can help another tiny fighter thrive.

Drop your win, challenge, or let us know if you’ve ever considered donating 👇

Let’s support one another 💜

🌸🐣 Easter Blessings to Our Beautiful Breastfeeding Community 🐣🌸This Easter, we celebrate new life, nourishment, and the ...
03/04/2026

🌸🐣 Easter Blessings to Our Beautiful Breastfeeding Community 🐣🌸

This Easter, we celebrate new life, nourishment, and the quiet strength of motherhood.
Just as spring brings renewal and growth, every drop of breastmilk is a gift of love, resilience, and life. 🤍

To every mama breastfeeding, pumping, donating, or simply showing up each day—you are embodying the true spirit of giving. Your body is creating miracles, and your love is shaping futures.

Let this season remind us:
You are doing enough
Your journey is powerful
Your milk is life-changing
If you’re able, consider sharing the gift of nourishment by donating breastmilk—because one mother’s abundance can be another baby’s lifeline. Donate today on www.sabr.org.za

Here’s to new beginnings, tiny miracles, and the strength of women supporting women.
Happy Easter, mamas 🐰💛

Today we honour Human Rights Day; a reminder that dignity, care, and access to basic needs are not privileges, but right...
21/03/2026

Today we honour Human Rights Day; a reminder that dignity, care, and access to basic needs are not privileges, but rights.

Breastfeeding is a powerful act of love, nourishment, and protection. Yet for many babies, access to this life-saving nutrition depends on the kindness of others.

If you are able to, consider donating breastmilk. Your gift can give a baby a healthier start, support a struggling mother, and quite literally save lives.

Let’s stand together in protecting the most vulnerable because every baby deserves the right to thrive. www.sabr.org.za 🩵💦

In our breastfeeding community, we see it every day; mothers encouraging one another, sharing knowledge, donating milk, ...
14/03/2026

In our breastfeeding community, we see it every day; mothers encouraging one another, sharing knowledge, donating milk, and reminding each other that no mother is alone on this journey.

To every mom pumping at midnight, every donor sharing liquid gold, and every woman supporting another on this journey — you are powerful, you are seen, and you are appreciated. 🤱💜

To every breastfeeding mom and every milk donor: your love, strength, and generosity are changing lives one feed at a ti...
08/03/2026

To every breastfeeding mom and every milk donor: your love, strength, and generosity are changing lives one feed at a time.

Together, we are nurturing not only babies, but a culture of compassion and support. 🤍

Donate today on www.sabr.org.za 🤱

Happy International Women’s Day to the incredible women in our breastfeeding community.Today we celebrate the strength, ...
08/03/2026

Happy International Women’s Day to the incredible women in our breastfeeding community.

Today we celebrate the strength, resilience, and love of mothers who nourish their babies and the generous donors who extend that love to others. Breastfeeding is more than feeding — it’s a powerful act of care, sacrifice, and connection.

To every mom pumping at midnight, every donor sharing liquid gold, and every woman supporting another on this journey; you are powerful, you are seen, and you are appreciated.

Here’s to women uplifting women and giving the tiniest lives the strongest start. 💜

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