Educate Empower Elevate Foundation

01/08/2026

Every step forward is progress. Keep going you’ve got this.

21/07/2026

EEE Foundation is proud to welcome Gulp Smoothies to - Family Edition at Brettenwood Coastal Estate

Our mission is holistic well-being, and we believe that healthy daily choices can help support a sound mind. Nourishing the body is one important part of the journey.

We are excited to collaborate with Gulp in promoting this message: Healthy Body, Healthy Mind.

What healthy choice did you make today?



www.getgulp.co.za

15/07/2026

Mind Over Miles Family Health & Wellness Day

The BHOA is proud to partner with the EEE Foundation to present the Mind Over Miles Family Health & Wellness Day a relaxed, interactive morning dedicated to promoting health, wellness, and community spirit for residents of all ages.

Whether you enjoy staying active, spending quality time with your family, discovering how fitness can support mental well-being, or simply connecting with your neighbours, there’s something for everyone. The morning will feature Zumba, aerobics, a family relay race, inspiring guest speakers, wellness exhibits, a dedicated Kids’ Zone, and exciting prizes to be won.

Designed to fit comfortably into your Saturday morning, the main programme will be completed in under two hours. Stay for the entire event or join the activities that interest you before enjoying the rest of your weekend.

Young and old are invited to come together for a morning of movement, family fun, and community connection. Bring your running shoes, invite the whole family, meet fellow residents, and enjoy a memorable morning together.

Admission is free, and all activities are free to participate in.

Event Details

Date: Saturday, 25 July 2026
Time: 08:00 – 10:30
Venue: Woodlands Field

08/07/2026

This Mental Health Awareness Month, let’s stand together to break the stigma, encourage open conversations, and remind every person that seeking help is a sign of strength, not weakness. Mental health affects us all. Let’s choose kindness, check in on one another, and create communities where no one suffers in silence.
Healing starts when we listen.
Hope begins when we speak.
Change happens when we stand together.

Let’s make mental health a priority not just this month, but every day. 💚

24/12/2025

19/12/2025

When you recognize that the holidays will carry extra struggles, having a plan and prioritizing what truly matters will help you find a
season filled with more joy.

Christmas does not have to be crazy to be special. You don't have to accept every invitation. You don't even have to do EVERY tradition every year. All you need to do is slow down, do a few holiday activities that make you genuinely happy, and make some un-orchestrated memories.

This is the season where hope takes root in the waiting, reminding us that the same God who sent a Savior will fulfill every promise in His
perfect time.

Merry Christmas, have a safe and blessed crossover into 2026 ✨

04/12/2025

Therapy is a tool that helps someone address mental and emotional health through talking with a trained professional.
It helps you work through issues like trauma, grief, difficult emotions and relationship challenges by providing a confidential space to develop healthy coping mechanisms and new perspectives.
Contact EEE Foundation and let us help you connect to fitting professionals that are there to help you.