Heart Sistas

06/22/2026

🚨 LITTLE HAITI, WE'RE COMING TO YOU! 🚨

🎉 Join us on Friday, June 26 for FREE health testing and valuable health information and community resources!

📍 Center for Haitian Studies
8260 NE 2nd Ave, Miami, FL 33138

🕗 8:00 AM – 3:00 PM

✅ FREE Testing
🎁 FREE Giveaways & Prizes
💙 Health Resources & Information
🎶 Great Music & Positive Vibes

Bring your family and friends! Come take care of your health and enter for a chance to win exciting prizes!

Together, let's build a healthier community! 🙌🏾 sponsored by Novartis

06/22/2026

At Vivi Negrete Foundation, we believe prevention is an act of love. 💗

Join us for Women’s Health Day in partnership with Florida Mobile Mammography and Florida Blue, a day dedicated to women’s health, early detection, and community support.

📍 Florida Blue Retail Center – Sunrise
📅 Saturday, July 11
⏰ 10:30 AM – 3:00 PM

Free mammogram spots available for eligible uninsured women. Registration is required.

Register through the Eventbrite link or visit the link in our bio.blue

06/21/2026

This Father’s Day, we honor the fathers and father figures who lead with love, support their families, and inspire those around them. Your strength, guidance, and dedication help shape stronger families and brighter futures. Thank you for all that you do. Happy Father’s Day from the Heart Sistas family.

06/19/2026

Today, we celebrate Juneteenth and honor the enduring legacy of freedom, resilience, and progress. This day reminds us of the importance of equality, unity, and the continued pursuit of opportunity for all. As we reflect on history, we also recognize the contributions, achievements, and cultural impact of the Black community. Happy Juneteenth.

06/18/2026

Empowering Our community to Speak Up and Be Heard‼️

Join us for “Every Warrior Matters: Celebrating Shak’s Hope, Strength, Resilience, and Community”, an open panel discussion focused on Sickle Cell Disease awareness, advocacy, research, and empowering patients to have their voices heard in healthcare settings.

🗓 Thursday, June 18
⏰ 6:00 PM
🎁 Prizes & Refreshments Available

This engaging discussion will bring together healthcare professionals, advocates, patients, caregivers, and community members to share experiences, resources, and insights that help reshape the conversation around Sickle Cell Disease.

✨ Topics include:
• Strength, Hope & Resilience
• Community Support
• Research & Change
• Patient Advocacy
• Empowering Patients to Speak Up and Be Heard in Healthcare Settings

Heart Sista is excited to sit on the panel and help foster meaningful conversations that connect care with personal experience.
SHAKS HOPE INC
📍 Register today:
https://shakshopemonthlypanel6.eventbrite.
We are honored to be part of this important community conversation! 💜

Together, we can raise awareness, inspire change, and ensure that every warrior matters.

06/17/2026

Something new is coming. We’ve listened, learned, and evolved. While some things are changing, the heart of Heart Sistas remains the same: supporting, inspiring, and empowering our community. We’re growing, we’re evolving, and we’re excited for what’s ahead. Stay tuned.

06/17/2026

Heart disease remains the #1 killer of women in the United States—but it doesn’t have to be❗️

Most cardiovascular disease is preventable with early detection and timely intervention. That’s why The Mended Hearts & Heart Sistas strongly support the Cardiovascular Disease Early Detection and Prevention Act of 2026. The bill expands access to lifesaving screenings so women—especially those at highest risk—can catch heart disease before it becomes deadly.

Join us and Heart Sistas for our upcoming webinar, where they will share their efforts to advance the Cardiovascular Disease Early Detection and Prevention Act of 2026, legislation focused on expanding access to advanced cardiovascular screening tests, improving prevention, early detection, and support for communities at greater risk of cardiovascular disease.

Register at the link below⬇️
https://ow.ly/yhFa50Z8XkL

06/15/2026

At Heart Sistas, we honor the memory of Jahmya Parmer, a beautiful young girl who touched many lives with her sweetness and tenderness. The way she shared her love with those around her continues to inspire and stay with our hearts every day. We are deeply grateful to her mother, Jamara Brooks-Parmer, for her strength, grace, and trust in allowing us to share and celebrate Jahmya’s story, so her light may continue to live on in all of us. Her memory unites us, reminds us of the value of love, innocence, and human connection, and leaves a mark that remains forever in our hearts. Because her light lives forever in our hearts.

06/08/2026

There is no “I” in team.
We are Growing 🙏🏾👏🏾‼️

From the late-night meetings and endless sessions to showing up in the heat, responding to constant emails, navigating interruptions, and handling the daily back-and-forth, this team always finds a way to get it done.

People often ask me how we accomplish so much or give me credit for the success we’ve achieved. The truth is, it’s not about me. It’s about the team.

The strength of Team Heart Sista comes from the people who show up every day, support one another, solve problems, and keep moving forward no matter what challenges come our way.

I see the hard work. I see the dedication. I see the sacrifices.

I am incredibly grateful for a team that leads with heart, commitment, and purpose. Your efforts may not always be seen by everyone, but they are seen, appreciated, and valued.

Thank you for all that you do. Ros Moise
RevJudith Ferguson-Missick Brittney Ferguson, Karen Gay Napier and 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

We succeed because we do it together.

📍 Donate, Volunteer, Like, and Share today we need You…

06/05/2026

We’re excited about tomorrow’s event in the City of Lauderhill with Mayor Denise Grant ❤️ We’d love for you to join us! Check out the flyer for all the event details.

✨ Special Features This Month:
✅ Two instructors leading the session
✅ FREE rejuvenating massages provided by certified massage therapists
✅ Light breakfast
✅ Healthy smoothies courtesy of Pure Green

Come out, connect with the community, and enjoy a morning focused on wellness and self-care. We look forward to seeing you there!

Thank you again for your continued support.

Happening TOMORROW! 🌿✨

Start your morning with intention at Stretch & Breathe: Prioritize Health, Wellness & Wellbeing—a FREE outdoor experience to help you reset, recharge, and reconnect.

Join Mayor Denise D. Grant and the Healing Arts Institute of South Florida International, Inc. for a peaceful morning of movement and mindfulness.

🧘‍♀️ Guided stretching & breathing
🥤 Complimentary smoothies & healthy snacks
🌞 All ages & fitness levels welcome

📅 Saturday, June 6
⏰ 7:00 AM – 9:00 AM
📍 Ilene Lieberman Park | 3831 Inverrary Blvd.

Don’t forget your yoga mat! Space is limited—secure your spot now.

👉 Register today: www.lauderhill-fl.gov/breathe

Breathe deep. Stretch fully. We’ll see you in the morning 💚