Avery M. Alexander - Healthy Minds Initiative

05/13/2026

We’re counting down the days and so excited about our collaboration with the BRB Run Club this year. But wait, there’s more…the raffle again this year. Also, Cecil Holston, the therapist is coming back to drop more gems. He did an awesome job last year sharing strategies about mental health. There will be music and more!!!! Click below to register. mentalhealthawarenessmonth healthiswealth MentalHealth mentalhealthmatters mentalhealthprevention

05/07/2026

To Register
https://www.zeffy.com/en-US/ticketing/annual-believe-walk-a-thon

****YOU HAVE ASKED AND WE WILL DELIVER!!!****
GET READY! GET READY!
MARK YOUR CALENDARS FOR JUNE 6, 2026 at 9:30AM!

In honor of Avery Alexander and the Avery M. Alexander - Healthy Minds Initiative we are back for your 3rd Annual BELIEVE WALK!
BUT WAIT!!!
This year, we are collaborating with THEE BRB RUN CLUB of Toledo, Ohio to bring EVERYONE together as we not only honor Avery, but support one another through mental health challenges, initiatives and support.
We will have:
-A Q&A discussion/session with Cecil Houston II
-Raffle Prizes
-Healthy snack bags for Post race participants
-Mental Health Awareness pins

For anyone who wishes to donate, all donations can be sent via Zelle to: [email protected].
With your help, we are able to successfully contribute to many Mental Health Initiatives and programs that aid in supporting those struggling with mental health.

Walk with me on June 6th???

Run or walk, we welcome all! Get ready for a run club take over! We are Healthy Minds Initiative and we are hosting our 3rd annual Believe Walk-A-Thon in collaboration with BRB run club. We have a goal of creating healthier, happier minds and bodies. Every registration and step counts in support of....

04/23/2026

04/23/2026

People who exercise regularly tend to do so because it gives them an enormous sense of well-being. They feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives. And it’s also a powerful medicine for many common mental health challenges.

Whether you have depression, anxiety, stress, or another issue, exercise can help improve your mental health. Here are the benefits of working out.

04/14/2026

The storm didn't come to break you; it came to show you exactly what you’re made of. Sometimes we don't realize how strong our foundation is until the wind tries to move it. You are still standing for a reason. Trust your power today. ✨"

Subscribe Simply Beautiful ß ❤✨

04/08/2026

04/01/2026

“Walking into a new month with a purpose and a plan!”