Exalted Warrior Foundation

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Exalted Warrior Foundation Adaptive Yoga & Meditation for Military & Veterans
Free online resources
exaltedwarrior.com All abilities welcome. We share coffee & snacks after class too.

Exalted Warrior Foundation provides adaptive yoga & meditation classes to active duty military & veterans with the seen and unseen issues from traumatic injury in military hospitals, VA hospitals and yoga studios around the country. We teach a Community Adaptive Yoga class at Bella Prana Yoga & Meditation on the 2nd & 4th Thursday of each month from 10:45 - 11:45am. We also

Weekly Zoom Practices | 8/31 - 9/0411am EST | Flow yoga | Wednesday & Friday4pm EST | iRest meditation | Tuesday & Wedne...
31/08/2026

Weekly Zoom Practices | 8/31 - 9/04

11am EST | Flow yoga | Wednesday & Friday
4pm EST | iRest meditation | Tuesday & Wednesday

Free to join | info: https://www.exaltedwarrior.com/practice-anytime

Please note that we have loads of recordings for the meditations and practices on our website.

Wednesday practices11am EST | Yoga4pm EST | iRest MeditationFree to join | info: https://www.exaltedwarrior.com/practice...
26/08/2026

Wednesday practices

11am EST | Yoga
4pm EST | iRest Meditation

Free to join | info: https://www.exaltedwarrior.com/practice-anytime

Please note that we have loads of recordings for the meditations and practices on our website.



Poem by Ira Dubois | 2018 Omega retreat

Weekly Zoom Practices | 8/24 - 8/2811am EST | Flow yoga | Wednesday4pm EST | iRest meditation | Tuesday, Wednesday &Frid...
24/08/2026

Weekly Zoom Practices | 8/24 - 8/28

11am EST | Flow yoga | Wednesday
4pm EST | iRest meditation | Tuesday, Wednesday &Friday
8pm EST | iRest meditation for Sleep | Monday | Revival

Free to join | info:
https://www.exaltedwarrior.com/practice-anytime

Please note that we have loads of recordings for the
meditations and practices on our website.


21/08/2026

📊 In 2025, about 13.9M adults had serious thoughts of su***de, 4.9M made a su***de plan, and 2.3M attempted su***de—an increase from previous years. If you or someone you know is struggling, call or text 988.

More insights in the 2025 : samhsa.gov/nsduh

Help us to support those who need it.Our mission: Live Online, In-Person & Recorded iRest Meditations & Adaptive Movemen...
19/08/2026

Help us to support those who need it.

Our mission: Live Online, In-Person & Recorded iRest Meditations & Adaptive Movement Classes for service members, veterans and their families.

https://www.exaltedwarrior.com/donate

This🙏💪
18/08/2026

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