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Running over 50 A place for mature runners to share tips, thoughts, ideas and for those who would like to begin running later in life

My name is Carlos, I started running at age 56. Before that I had never done any type of exercise; I was slim but not fit. Now I run over 100 km per month and competed in several races from 5 km to half marathons. It was life changing for me, so I hope to be able to help others begin this journey by providing guidance and information to run safely and stay engaged...

I'm kind of proud of my 2025 stats, so I'm going to brag about it 😉
03/01/2026

I'm kind of proud of my 2025 stats, so I'm going to brag about it 😉

06/12/2025
06/12/2025

Running Santas always make people smile

30/11/2025

Me: I'm retiring
Others: What are you going to do first?
Me: Run more
(200 km/month since August)

13/11/2025

Anyone in the Vancouver area doing the Sun Run?
Join my team: Café Carlos. I'd love to meet you.

Comment for the reg. Code

Amazing experience!Paris to Versailles 2024
29/09/2024

Amazing experience!
Paris to Versailles 2024

Super excited about doing this with my buddy Vincent
29/09/2024

Super excited about doing this with my buddy Vincent

Last run of the year, 21.1 km
30/12/2023

Last run of the year, 21.1 km

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