Depression and Bipolar Support Group Pasadena - DBSA

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Depression and Bipolar Support Group Pasadena - DBSA Free support group for individuals with depression or bipolar disorder. For more information visit http://www.dbsapasadena.com

14/01/2023

When life feels gray and muffled day after day, it's time to get help for dysthymia —a long-lasting, low-grade form of depression—and brighten your world.

12/01/2023

Cutting edge research has now linked dehydration with depression. Find out how not drinking your daily dose of H2O could be making you depressed.

02/01/2023

With newsreels and headlines cycling through widespread strife, feeling down seemed like an appropriate response. But I wondered: Where does healthy sadness end and unhealthy depression begin? Lockdowns, Lost Faith, & Sobering Statistics Since the world health crisis began in earnest in the United S...

30/12/2022

When depression or anxiety fuels a downward spiral of negative thoughts, enlist these strategies to regain control and stop the rumination loop. The human mind is fascinating and, at times, frustrating. We all have those well-worn ruts of worry and rumination, where our deepest anxieties or fears ru...

30/12/2022

If you live with anxiety and are also highly sensitive to certain physical sensations, people, and environments, it can cause additional and extreme stress. Here’s how to manage the overwhelm. Sensitivity & Stress Living with anxiety poses unique challenges, especially if you also happen to be a h...

10/11/2022

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22/08/2022

Revealing your diagnosis in a relationship can be difficult and feel risky. I prioritize honesty and try to separate reactions from my self-worth.

18/08/2022

The confusion of bipolar has steered me astray many times, both physically and mentally. In the past, my unmanaged mania pushed me to keep moving forward,

14/08/2022

Newness is exciting; boredom feels painful. It took a while for me to realize that boredom is a personal risk factor for depressive episodes. Not everyone

13/08/2022

Rejoining the workforce was not a decision I made lightly, nor was it easy to determine whether or not to disclose my bipolar disorder during the

07/08/2022

With bipolar disorder, depressive episodes can be sad and weepy, agitated and irritated, or mind-numbing and immobilizing. I call this “catatonic

07/08/2022

Bipolar is a brain-based health condition that is often misunderstood and stigmatized. Here are four common misconceptions about it that I’ve noticed and

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