Youth For Mental Health

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BECOMING 3.0 IS HERE ✨Youth For Mental Health brings to you the 3rd edition of BECOMING - a free learning program for ps...
29/05/2025

BECOMING 3.0 IS HERE ✨

Youth For Mental Health brings to you the 3rd edition of BECOMING - a free learning program for psychology students to interact with:
💬 Experts by Lived Experience
🧠 Field Experts
🗣 Mental Health Professionals
🎓 M.Phil & Masters students from India and abroad

Engage with their journeys, learn about their academic paths, and get inside-out insights into life as a pursuing Masters, working as a early career professional and being a field expert.

Becoming 3.0 is a by-the-community, for-the-community program hosted by YMH and supported by our ally mental health organizations, field experts and students.

📢 Registrations are now open!
Link in bio :)

METROPOLIS is a four year long research project implemented by King’s College London, Sangath, Youth for Mental Health F...
18/05/2025

METROPOLIS is a four year long research project implemented by King’s College London, Sangath, Youth for Mental Health Foundation, OP Jindal Global University and Brighton & Sussex Medical School. Scan to know more and apply!

Such unanticipated times can be overwhelming to experience, reach out for support if needed. We hope that the peace prev...
08/05/2025

Such unanticipated times can be overwhelming to experience, reach out for support if needed.

We hope that the peace prevails soon!

In a major overhaul of the undergraduate psychology syllabus, a Delhi University committee has recommended removing refe...
07/05/2025

In a major overhaul of the undergraduate psychology syllabus, a Delhi University committee has recommended removing references to sexuality, caste, and religious identity, including the complete withdrawal of the elective paper “Psychology of Sexuality.”

The panel has also proposed removing the case studies related to conflict regions like Kashmir and the Northeast and include narratives from Indian epics such as the Mahabharata and Ramayana in order to teach concepts like negotiation and conflict resolution through indigenous frameworks.

As part of aligning the curriculum with the National Education Policy (NEP) 2020, the committee further recommends reducing reliance on Western thinkers and expanding the focus on Indian knowledge systems.

The proposed changes will be reviewed by the Academic Council on May 10.

📰 Source: Hindustan Times

There’s something deeply unsettling about how easily some men write the most violent things on the internet, as if there...
09/04/2025

There’s something deeply unsettling about how easily some men write the most violent things on the internet, as if there are no consequences, there is no real person on the other side of the screen.

It’s not just hate - it’s about entitlement. The belief that a woman’s visibility, opinion, or confidence is somehow a threat that needs to be taken down. And the way it shows up, in the form of casual comments, anonymous threats, and targeted abuse, is a symptom of something much deeper and uglier.

What’s worse is how normalized this has become! These comments aren’t rare anymore - they’re expected. And we’ve learned to scroll past them, to let them slide, to file them under “just the internet.” But nothing about this is “just” anything. It’s about how a lot of men still feel justified in policing women’s existence, confidence, sexuality, and self-expression.

And then comes the society, which quickly shifts the responsibility of safety back to women! “You should not have said that.” “Don’t engage.” “Ignore it.” Because gazing at the mirror will cause inconvenience, talking about the root of the problem will create discomfort.

And the root is this: too many boys grow up never being taught that women are not objects to react to, possess, or correct. Too many men are surrounded by friends who laugh at these comments instead of challenging them. Too many of us see it and say nothing. That silence, whether it comes from discomfort, complicity, or convenience, speaks volumes!

This isn’t about one incident, one creator, or one backlash. It’s about a culture that rewards aggression and mocks empathy. We need to stop pretending this is inevitable. It’s not. It’s been learned, and it can be unlearned. We need to do better - as friends, as users, as men, as people.

Because no one should ever feel that just to simply exist, they have to rebel. ❤️‍🩹

Today, we celebrate 6 years of Youth for Mental Health! 💌What began as a small initiative has grown into a powerful move...
04/04/2025

Today, we celebrate 6 years of Youth for Mental Health! 💌

What began as a small initiative has grown into a powerful movement fueled by the passion, lived experiences, and resilience of young people across campuses. Over the past six years, we’ve worked to challenge stereotypes, build emotionally intelligent campuses, and create safe spaces where youth voices lead the conversation on mental health.

From awareness walks to peer-focused programs, from collaborations with global institutions to grassroots campaigns - every step has been rooted in the belief that mental health is not just personal, but political and collective.

Thank you to every student, volunteer, partner and supporter who believed in us and walked this journey with us. This milestone isn’t just about us — it’s about a growing community of youth who are redefining what mental health advocacy can look like.

Here’s to continuing the work, with more strength, more heart, and deeper impact 🤍

The face could be yours, or anyone’s. This Women’s Day, let’s break barriers, challenge norms, and make space for every ...
08/03/2025

The face could be yours, or anyone’s. This Women’s Day, let’s break barriers, challenge norms, and make space for every woman’s story. Because every woman deserves to be seen, heard, and empowered.

The face could be yours, or anyone’s. This Women’s Day, let’s break barriers, challenge norms, and make space for every ...
08/03/2025

The face could be yours, or anyone’s. This Women’s Day, let’s break barriers, challenge norms, and make space for every woman’s story. Because every woman deserves to be seen, heard, and empowered.

While the men’s team continues to rise on the world stage, it’s important to highlight that their female counterparts re...
27/02/2025

While the men’s team continues to rise on the world stage, it’s important to highlight that their female counterparts remain exiled as the women cricketers continue to face significant challenges under the intensifying bans.

When the Taliban regained control of Afghanistan, hundreds of women, including cricketers, fled the country in fear. These athletes sought refuge in nations like Australia, where they recently reunited to play their first match in exile, symbolizing hope and resilience.

However, as the women who remained in Afghanistan still face ban from participating in sports - the young women in Afghanistan, once aspiring to play cricket, now find their dreams deferred. The oppressive policies have further escalated, with reports indicating that women are now prohibited from speaking or showing their faces in public, effectively silencing them.

This is more than a sports story - it’s about human rights violations, gender discrimination and the undeniable link between political landscapes and mental health.

Dreams should not be dictated by genders and the right to play a sport should never be a privilege!

✨ Join the Saathi Support Programme 2025 ✨Under METROPOLIS, we are looking for passionate students to become trained pee...
24/02/2025

✨ Join the Saathi Support Programme 2025 ✨

Under METROPOLIS, we are looking for passionate students to become trained peer supporters (a.k.a Saathis) to help fellow college students with low mood and life difficulties

📌 Applications open till 31st March, 2025!
🔗 Visit the link in our bio to apply!

Young people drive change, and we’d love for you to be part of this journey in creating meaningful mental health support for your peers.

From a student intern to leading operations at YMH - Inayat’s journey is one of growth, exploration, and finding home in...
20/02/2025

From a student intern to leading operations at YMH - Inayat’s journey is one of growth, exploration, and finding home in unexpected places.

“Moving from a humble town in Punjab to the fast-paced city of Delhi, everything felt new and, at times, overwhelming. One day, in my college’s WA group, I saw a call for volunteers from YMH - and, long story short, I got selected for the Creative Department. To be honest, I had no clue how far this journey would take me, but something about YMH made me stay and explore.”

From designing creatives (which Inayat hopes no one ever sees) to managing communications, co-leading HR, coordinating the biggest global campaign with the World Federation for Mental Health (and while bearing all the lame jokes of our founder) - Inayat spent her entire Master’s at YMH, learning and evolving across projects.
“When I joined, I was one of 500 volunteers and felt like a small part of YMH - but by the time I finished my Master’s, YMH had become a large part of me. That led me to join the space full-time as its first project-based employee.”

Today, Inayat leads YMH as our Head of Operations along with being the Project Manager for METROPOLIS, one of the world’s largest clinical trials led by King’s College London, Sangath, YMH, and JGU.

“As I evolve with YMH, some challenges have been overcome, and some continue - but I think that once a clueless girl has met a purpose and in that process I’ve found something homely in a city far from home.”
Inayat’s story truly embodies what YMH stands for - a space where young people grow, take ownership, and build something meaningful for themselves and others. And as they say - sometimes, the most unexpected paths lead us exactly where we’re meant to be.

Thank you Inayat for everything you do at YMH 💙

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Opening Hours

Monday 11:00 - 19:00
Tuesday 11:00 - 19:00
Wednesday 11:00 - 19:00
Thursday 11:00 - 19:00

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