Mind Over Myelin Sheath - A Multiple Sclerosis Support Group

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Mind Over Myelin Sheath - A Multiple Sclerosis Support Group Welcome! This support group meets once a month to share stories, advice, tips and encouragement for all affected by Multiple Sclerosis.

https://www.everydayhealth.com/multiple-sclerosis/living-with/how-friend-person-with-ms/?slot=2&eh_uid=168136574&xid=nl_...
28/05/2026

https://www.everydayhealth.com/multiple-sclerosis/living-with/how-friend-person-with-ms/?slot=2&eh_uid=168136574&xid=nl_EHNLms_2026-05-26_45878769&utm_source=Newsletters&nl_key=nl_living_with_multiplesclerosis&utm_medium=email&utm_content=2026-05-26_blast_45878769&utm_campaign=Living_With_Multiple_Sclerosis&zdee=gAAAAABjw2MHPWEkPByBnSvQQUo3P5st0VsSCqS67u3q7Uan35Gyp3MIAMWcc8dan5v3SUeNoyL76tEHlqoOSPlxAkdNxzwnctkofzh3PlyNepvwWe8enuw%3D&lctg=63c3630770b8edab960c1cac

Learn how to help a person with multiple sclerosis (MS) by providing the right kind of emotional support and practical assistance.

Heat Sensitivity With Multiple SclerosisIf you live with multiple sclerosis, you may notice that your symptoms feel wors...
26/05/2026

Heat Sensitivity With Multiple Sclerosis

If you live with multiple sclerosis, you may notice that your symptoms feel worse when the weather is very hot or humid, or when you have a fever. And you are far from alone: 60-80% of people living with MS experience heat intolerance. Fortunately, symptoms usually only worsen temporarily. They should improve after you cool down.

The National MS Society is the leading resource for MS research, education, and support. See how we drive progress to change the world for people affected by MS.

https://www.everydayhealth.com/columns/trevis-gleason-life-with-multiple-sclerosis/gut-health-and-multiple-sclerosis/?sl...
24/05/2026

https://www.everydayhealth.com/columns/trevis-gleason-life-with-multiple-sclerosis/gut-health-and-multiple-sclerosis/?slot=1&eh_uid=168136574&xid=nl_EHNLms_2026-05-19_45783556&utm_source=Newsletters&nl_key=nl_living_with_multiplesclerosis&utm_medium=email&utm_content=2026-05-19_blast_45783556&utm_campaign=Living_With_Multiple_Sclerosis&zdee=gAAAAABjw2MHPWEkPByBnSvQQUo3P5st0VsSCqS67u3q7Uan35Gyp3MIAMWcc8dan5v3SUeNoyL76tEHlqoOSPlxAkdNxzwnctkofzh3PlyNepvwWe8enuw%3D&lctg=63c3630770b8edab960c1cac

Why is MS gut health rarely discussed? Trevis Gleason explores the gut-brain connection, the International MS Microbiome Study, and why experts are hesitant to go

https://www.everydayhealth.com/neurological-disorders/what-is-the-ms-hug/?slot=0&xid=nl_EHNLms_2024-12-14_37849191&utm_s...
20/05/2026

https://www.everydayhealth.com/neurological-disorders/what-is-the-ms-hug/?slot=0&xid=nl_EHNLms_2024-12-14_37849191&utm_source=Newsletters&nl_key=nl_living_with_multiplesclerosis&utm_medium=email&utm_content=2024-12-14_blast_37849191&utm_campaign=Living_With_Multiple_Sclerosis&zdee=gAAAAABjw2MHPWEkPByBnSvQQUo3P5st0VsSCqS67u3q7Uan35Gyp3MIAMWcc8dan5v3SUeNoyL76tEHlqoOSPlxAkdNxzwnctkofzh3PlyNepvwWe8enuw%3D&lctg=63c3630770b8edab960c1cac

An MS hug, a symptom of multiple sclerosis, causes a tight, squeezing sensation in the chest. Learn its causes, symptoms, treatments, and when to seek medical help.

https://www.everydayhealth.com/neurological-disorders/travel-tips-for-multiple-sclerosis/?slot=0&xid=nl_EHNLms_2026-05-1...
20/05/2026

https://www.everydayhealth.com/neurological-disorders/travel-tips-for-multiple-sclerosis/?slot=0&xid=nl_EHNLms_2026-05-19_45783556&utm_source=Newsletters&nl_key=nl_living_with_multiplesclerosis&utm_medium=email&utm_content=2026-05-19_blast_45783556&utm_campaign=Living_With_Multiple_Sclerosis&zdee=gAAAAABjw2MHPWEkPByBnSvQQUo3P5st0VsSCqS67u3q7Uan35Gyp3MIAMWcc8dan5v3SUeNoyL76tEHlqoOSPlxAkdNxzwnctkofzh3PlyNepvwWe8enuw%3D&lctg=63c3630770b8edab960c1cac

Discover how to plan for travel with multiple sclerosis. Get tips on managing fatigue, mobility, heat sensitivity, choosing destinations, and what to bring for ease.

https://www.everydayhealth.com/columns/trevis-gleason-life-with-multiple-sclerosis/how-ms-is-like-spring-and-also-not-li...
18/05/2026

https://www.everydayhealth.com/columns/trevis-gleason-life-with-multiple-sclerosis/how-ms-is-like-spring-and-also-not-like-spring/?slot=1&eh_uid=168136574&xid=nl_EHNLms_2026-04-07_45091482&utm_source=Newsletters&nl_key=nl_living_with_multiplesclerosis&utm_medium=email&utm_content=2026-04-07_blast_45091482&utm_campaign=Living_With_Multiple_Sclerosis&zdee=gAAAAABjw2MHPWEkPByBnSvQQUo3P5st0VsSCqS67u3q7Uan35Gyp3MIAMWcc8dan5v3SUeNoyL76tEHlqoOSPlxAkdNxzwnctkofzh3PlyNepvwWe8enuw%3D&lctg=63c3630770b8edab960c1cac

Both spring and the onset of MS are types of new beginnings, but defining exactly when they began can be surprisingly complicated.

https://www.everydayhealth.com/neurological-disorders/exercises-to-improve-balance-when-you-have-ms/?slot=0&xid=nl_EHNLm...
15/05/2026

https://www.everydayhealth.com/neurological-disorders/exercises-to-improve-balance-when-you-have-ms/?slot=0&xid=nl_EHNLms_2026-04-21_45305680&utm_source=Newsletters&nl_key=nl_living_with_multiplesclerosis&utm_medium=email&utm_content=2026-04-21_blast_45305680&utm_campaign=Living_With_Multiple_Sclerosis&zdee=gAAAAABjw2MHPWEkPByBnSvQQUo3P5st0VsSCqS67u3q7Uan35Gyp3MIAMWcc8dan5v3SUeNoyL76tEHlqoOSPlxAkdNxzwnctkofzh3PlyNepvwWe8enuw%3D&lctg=63c3630770b8edab960c1cac

Improve mobility and prevent falls with these 8 gentle balance exercises for MS. Learn expert-backed tips on core activation, hip strengthening, and safe standing techniques to regain confidence and coordination.

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