Basketball Cape Breton

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We’re wrapping up the final day of our High Performance Camp and couldn’t be more proud of the effort, competitiveness, ...
14/08/2026

We’re wrapping up the final day of our High Performance Camp and couldn’t be more proud of the effort, competitiveness, and growth we saw from our campers all week long. 🏀💪

From competitive drills and game-like situations to strength & conditioning, plyometric training, and learning from some incredible guest speakers, it was a week all about taking your game to the next level.

A huge thank you to all of our campers for bringing the energy, working hard, and making this camp such a great experience! 👏

We hope you leave this week motivated, more confident, and ready to keep putting in the work. 🔥

Congratulations to our Middle School & High School Girls Summer League award winners! 👏🏀 Your hard work, competitiveness...
13/08/2026

Congratulations to our Middle School & High School Girls Summer League award winners! 👏🏀

Your hard work, competitiveness, leadership, and love for the game were on full display all summer long!

A huge THANK YOU to every athlete who participated and helped make our second annual Summer League a success! Your energy, effort, and commitment made this summer one to remember.

We’re already looking forward to next summer! 🏀🔥

Congratulations to all of our Boys Summer League award winners! 👏 Your hard work, competitiveness, and commitment throug...
11/08/2026

Congratulations to all of our Boys Summer League award winners! 👏

Your hard work, competitiveness, and commitment throughout the summer did not go unnoticed.

A huge thank you to every athlete who took part in our Summer League and helped make it such a great summer of basketball. 🏀 We’re proud of the effort, energy, and sportsmanship shown on the court all summer long!

Congratulations, boys! 👏🔥

A huge thank you to everyone who came out and made our BCB x Canada Basketball 3x3 Tournament such a success! We loved s...
10/08/2026

A huge thank you to everyone who came out and made our BCB x Canada Basketball 3x3 Tournament such a success! We loved seeing so much energy, competition, and passion for the game throughout the day.

Congratulations to our High School Boys Champions:
�🏆 London Sexton�🏆 Ty McPhee�🏆 Adam Smith�🏆 James Campbell

Congratulations to our Middle School Boys Champions:
�🏆 Ethan Seward�🏆 Landon Pollock�🏆 Lincoln Debison

A special congratulations to our High School MVP, Ty McPhee, and Middle School MVP, Ethan Seward! ⭐️

Thank you to all the players, families, refs, and staff who helped make the tournament a success. We can’t wait to see you back on the court! 🏀🔥

🔥🏀 HIGH PERFORMANCE CAMP 🏀🔥This summer, Basketball Cape Breton is offering a camp experience that goes beyond traditiona...
04/08/2026

🔥🏀 HIGH PERFORMANCE CAMP 🏀🔥

This summer, Basketball Cape Breton is offering a camp experience that goes beyond traditional basketball training, combining high-level skill development, athletic preparation, and learning opportunities designed to help serious athletes take their game to the next level.

📍 Cape Breton University
📅 August 10th–14th
⏰ 10:00 AM – 2:00 PM
💰 Cost: $100
🏀 Open to athletes born 2009–2013

Our High Performance Camp is designed for athletes who are serious about improving their game and preparing for the upcoming season. This camp goes beyond traditional skill development by combining on-court training, athletic conditioning, and educational sessions focused on helping players reach their full potential both on and off the court.

🔥 Camp Highlights:
✅ Competitive drills, game-like situations, and position-specific skill development
✅ Strength and conditioning sessions in the CBU High Performance Centre, led by the CBU Athletics Strength & Conditioning Coach
✅ Basketball-specific plyometric training designed to improve explosiveness, speed, and athleticism
✅ High-performance education session with CBU Athletics Strength & Conditioning Coach, Aubrey Landry, covering how to build an effective training schedule for basketball athletes
✅ Mental performance session with CBU Mental Health Counsellor, Chris Bourque, discussing the importance of mental health and performance in basketball
✅ Current CBU basketball players sharing their journey from amateur athletes to competing at the university level and beyond
✅ More special guest speakers to be announced!

Whether you’re looking to make your school team, improve your performance, or take the next step in your basketball journey — this camp is built for you.

Register now through the link in our bio!
📩 Questions? Email: [email protected]

Don’t miss your chance to be part of BCB’s premier summer training experience! 🏀🔥

🏀 3x3 Tournament Presented by Basketball Cape Breton & Canada Basketball 🇨🇦🏀Think you've got what it takes? Gather your ...
25/07/2026

🏀 3x3 Tournament Presented by Basketball Cape Breton & Canada Basketball 🇨🇦🏀

Think you've got what it takes?
Gather your friends and get ready for one of the most exciting events of the summer! Join us on August 8th at Cape Breton University for a full day of fast-paced, high-energy 3x3 basketball.

🔥 Divisions:
🏀 Middle School Boys
🏀 Middle School Girls
🏀 High School Boys
🏀 High School Girls

📍 Location: Cape Breton University
📅 Tournament Date: August 8th
💲 Cost: $40 per player

3x3 basketball is one of the fastest-growing versions of the game, featuring a quicker pace, more possessions, and nonstop action. With official Canada Basketball 3x3 rules, this is a great opportunity to experience the game in a whole new way while competing against players from across the region.

👥 How to Register:
✅ Enter as a team of 3-5 players
OR
✅ Register individually as a free agent
Use the link in our bio to sign up!

📧 Questions? Email [email protected]

🏀 Want to prepare before the tournament?

We're also offering a BCB & Basketball Canada 3x3 Development Camp from August 4–7! Learn the official 3x3 rules, regulations, strategies, and style of play, develop your skills, and gain the confidence you need before tournament day. It's the perfect way to get ready for the competition!
Please note that a discounted registration for the tournament will be offered to camp participants.

🏀 Basketball Cape Breton & Canada Basketball 3X3 Development Camp 🏀Take your game to the next level and learn the fundam...
25/07/2026

🏀 Basketball Cape Breton & Canada Basketball 3X3 Development Camp 🏀

Take your game to the next level and learn the fundamentals of 3X3 basketball! This 4-day camp is designed to teach athletes the skills, concepts, and decision-making needed to succeed in one of basketball's fastest-growing formats.

📅 Dates: August 4–7
📍 Location: Cape Breton University
💲 Cost: $50

👥 Middle School Boys and Girls: 🕘 9:00 AM – 11:00 AM
👥 High School Boys and Girls: 🕛 12:00 PM – 2:00 PM

What to Expect:

✅ Spacing & Movement
✅ Quick Decision-Making
✅ Pick-and-Roll & Screening Concepts
✅ Transition Offense & Defense
✅ One-on-One Scoring & Finishing

🏀 Looking for more competition? Join us for our 3X3 Tournament on Saturday, August 8th! Camp participants will receive a discounted tournament registration.

Spots are limited—register today through the Linktree in our bio!

Questions? Email us at:

[email protected]

🏀 BCB COMMUNITY OUTREACH WEEK IS HERE! Basketball Cape Breton is bringing the game directly to communities across the CB...
25/07/2026

🏀 BCB COMMUNITY OUTREACH WEEK IS HERE!

Basketball Cape Breton is bringing the game directly to communities across the CBRM!

Join us for FREE outdoor basketball sessions where everyone is welcome—whether you're picking up a basketball for the first time or you're an experienced player.

✅ FREE to attend
✅ Open to all ages & skill levels
✅ No registration required—just show up and play!

📍 Schedule
📅 July 27
🏀 Open Hearth Court, Sydney | 10:00 AM – 12:00 PM
🏀 Cantley Village Court, Coxheath | 1:00 PM – 3:00 PM

📅 July 29
🏀 Dan K Stevens Memorial Arena, Eskasoni | 10:00 AM – 1:00 PM

📅 July 31
🏀 South Street Court, Glace Bay | 10:00 AM – 12:00 PM
🏀 MacKinnon Court, New Waterford | 1:00 PM – 3:00 PM

Come meet our coaches, develop your skills, play fun games, and enjoy the sport in your community. Bring your friends and family—we can't wait to see you on the court! ☀️🏀

🏀💥 ELEVATE YOUR GAME WITH PLYOMETRIC TRAINING! 💥🏀Want to jump higher, move quicker, and become more explosive on the bas...
24/07/2026

🏀💥 ELEVATE YOUR GAME WITH PLYOMETRIC TRAINING! 💥🏀

Want to jump higher, move quicker, and become more explosive on the basketball court? 🏀⚡

Join Basketball Cape Breton's Plyometric Training Sessions, designed specifically for middle and high school basketball players looking to take their athleticism to the next level.

Led by the CBU Capers Men's Basketball Assistant Coach, these sessions focus on developing the explosive power, speed, agility, stability, and footwork needed to elevate your game. Whether you're looking to increase your vertical jump, improve your first step, or become a more dynamic athlete, these workouts will help you perform at your best.

🔥 Improve your:

✅ Vertical Jump
✅ Explosiveness & Power
✅ Footwork & Agility
✅ Balance & Stability
✅ On-Court Performance

📍 Location: Cape Breton University
📅 Dates: July 28 & 30
⏰ Time: 2:00–3:00 PM
💲 Cost: $10 per session
🏀 Who: Middle & High School Players

📲 Register now through the link in our bio

Questions?

Email: [email protected]

🏀 Basketball Cape Breton Drop-In Training Sessions 🏀Looking for a place to hoop this summer? Join us for Drop-In Basketb...
20/07/2026

🏀 Basketball Cape Breton Drop-In Training Sessions 🏀

Looking for a place to hoop this summer?

Join us for Drop-In Basketball at Cape Breton University! Whether you’re looking to get extra shots up, compete, stay active, or simply enjoy the game, we’d love to have you on the court.

📅 Dates: July 22-24 (Wednesday–Friday)

🕚 Time:
Wednesday: 9:00 AM – 11:00 AM & 12:00 PM - 2:00 PM
Thursday: 12:00 PM- 2:00 PM
Friday: 9:00 AM – 11:00 AM & 12:00 PM - 2:00 PM

📍 Location: Cape Breton University

💰 Cost: $20 per session

👥 Who: Middle School / High School

What to Expect:

🏀 Flexible drop-in format
🔥 A fun, high-energy atmosphere
💪 Personalized, high-rep training
🎯 Position-specific and small group work
🤝 Meet new players and make new friends

Register today through the Linktree in our bio!

Questions? Email us at [email protected]

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