07/07/2026
🧘♀️ **Regular Yoga Session at GVP Senior Citizens' Home, Sivasagar**
A regular yoga session was conducted at **GVP Senior Citizens' Home, Sivasagar**, promoting physical fitness, mental well-being, and inner peace among our elderly residents. Through gentle stretches, breathing exercises, and mindful relaxation, our senior citizens continue to embrace a healthier and more active lifestyle.
Regular yoga helps improve flexibility, balance, mobility, and emotional wellness, enabling our elders to enjoy their golden years with renewed energy and confidence.
*Healthy body, peaceful mind, and happy hearts—because every senior deserves care, dignity, and wellness.*