PAuSe MiniCassia

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If you, or someone you know, is in crisis or emotional distress, please contact:
Idaho Su***de Hotline (call or text) 1-208-398-HELP (4357)
National Su***de Lifeline 1-800-273-TALK (8255)

Feeling anxious?Busy your hands with little tasks and your mind will calm. Make a cup of tea, go for a walk, tidy up you...
24/10/2026

Feeling anxious?
Busy your hands with little tasks and your mind will calm. Make a cup of tea, go for a walk, tidy up your surroundings...these little things help keep your mind busy when anxiety tries to take hold.

Love this illustration!Love is caring for each other - even when you're angry.
23/10/2026

Love this illustration!
Love is caring for each other - even when you're angry.

When you think positive, you attract positive results. H - HaveO - OnlyP - PositiveE - Expectations
22/10/2026

When you think positive, you attract positive results.
H - Have
O - Only
P - Positive
E - Expectations

Lunch & Learn TODAY!Tonya Marie will present Gentling The Giants, Equine Assisted Coaching.Come on out and learn with us...
22/10/2026

Lunch & Learn TODAY!
Tonya Marie will present Gentling The Giants, Equine Assisted Coaching.
Come on out and learn with us.
12 noon at Perkins in Burley.

Lunch & Learn tomorrow!Tonya Marie will present Gentling The Giants, Equine Assisted Coaching.Come on out and learn with...
21/10/2026

Lunch & Learn tomorrow!
Tonya Marie will present Gentling The Giants, Equine Assisted Coaching.
Come on out and learn with us.
12 noon at Perkins in Burley.

Choosing what you will do about the things that happen to you is how you take control of your life. Remember: focus on t...
21/10/2026

Choosing what you will do about the things that happen to you is how you take control of your life. Remember: focus on the things you can control!

Lunch & Learn this Thursday!Tonya Marie will present Gentling The Giants, Equine Assisted Coaching.Come on out and learn...
20/10/2026

Lunch & Learn this Thursday!
Tonya Marie will present Gentling The Giants, Equine Assisted Coaching.
Come on out and learn with us.
12 noon at Perkins in Burley.

Love this!No one EVER injured thier eyesight by looking on the brightside!
20/10/2026

Love this!
No one EVER injured thier eyesight by looking on the brightside!

PAuSe would like to thank the Lynch Foundation for thier generous donation! Your continued support is deeply appreciated...
19/10/2026

PAuSe would like to thank the Lynch Foundation for thier generous donation! Your continued support is deeply appreciated.
PAuSe Mini-Cassia is a volunteer-led nonprofit, working to make prevention education, practical resources, community connection, and compassionate support accessible throughout the Mini-Cassia area. It is only with the support of the community that we are able to continue our outreach to the Mini-Cassia area.
Thank you!

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