Colorado Spings Wild Foraging Group

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Colorado Spings Wild Foraging Group wild foraging / wildcraft/ herbalist

This page is intended for beginners to advanced individuals who are interested in learning, sharing and making new friendships to go out into the wilderness and forage in a way that is in-tune with Mother Nature.

22/03/2026
22/03/2026

A vibrant tonic to welcome the return of spring. 🌿

This Nettle Spring Tonic Vinegar by Elise Higley () is a simple way to capture the nourishing qualities of fresh nettles. Steeping chopped nettle leaves in raw apple cider vinegar creates a mineral-rich tonic that can be enjoyed diluted in water or added to everyday recipes like salad dressings and broths.

It’s a beautiful seasonal ritual that herbalists often return to each year when nettles begin to emerge in the spring.

Here’s what makes this recipe so special:

🌿 Fresh stinging nettle leaves infused into apple cider vinegar

🍎 Raw apple cider vinegar extracts minerals and bright herbal flavor

🥗 Delicious in salad dressings, broths, or diluted as a daily tonic

🌱 A traditional seasonal preparation many herbalists make each spring

With just nettles and vinegar, you can create a vibrant herbal tonic that celebrates the abundance of the season.

👉 Type the keyword TONIC25 to get the full Nettle Spring Tonic Vinegar recipe card.

Botanical illustrations by

22/03/2026
13/11/2025

Somewhere along the way, the world decided it was better for us to forget how to feed ourselves, care for our homes, or raise our own children. They’d rather sell you convenience than see you confident. But every loaf you bake, every jar you fill, every meal you cook from scratch is a quiet declaration that your family won’t be dependent on a system that doesn’t have your best interests at heart.

13/11/2025

I just want a party going down at my funeral to welcome me into the my re-entry of what is real

13/11/2025

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