10/03/2026
REASONS TO WRESTLE #8:
Shots, sprawls, escapes- Wrestling means growing force quickly! It’s a skill that transfers well to sports involving sprinting, jumping, tackling, and fast directional change. Wrestling makes the perfect cross training!
For explosive training get your athletes signed up for youth wrestling!
https://leagues.bluesombrero.com/Default.aspx?tabid=1561554