YMCA of Delaware's Healthy Living Department

YMCA of Delaware's Healthy Living Department Helping to prevent chronic disease by giving individuals of all ages tools for healthy living.

The YMCA's Healthy Living Department has two main programs: Diabetes Prevention and Healthy Weight and Your Child.

In a classroom setting, a trained lifestyle coach will help you change your lifestyle by learning about healthy eating, physical activity and other behavior changes over the course of 16 one-hour sessions. Topics covered include healthy eating, getting started with physical activity, overcoming stress, staying motivated, and more. After the initial 16 core sessions, you will meet monthly for added support to help maintain your progress.

Address

Wilmington, DE

General information

Talk with your doctor about your ability to participate in these programs.

Telephone

302-572-9622

Website

Alerts

Be the first to know and let us send you an email when YMCA of Delaware's Healthy Living Department posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to YMCA of Delaware's Healthy Living Department:

Shortcuts

Share

Category