05/14/2026
No matter how many Essence of You sessions we’re part of, they never feel routine. Each one is a reminder of the quiet strength, generosity, and compassion that lives within this community.
Grateful to stand alongside the Paternostro Cancer Foundation and UPMC Hillman Cancer Center in Williamsport in making these moments possible. đź’™
Today we recognize and thank Michael LaBant for sharing his time, compassion, and calming presence through his Tai Chi Qigong session for this month’s Essence of You program.
Michael is a Certified Qigong, Meditation and Tai Chi instructor with the National Qigong Association, the American Tai Chi & Qigong Association, and the Tai Chi for Health Association.
During the hour-long session, participants were guided through gentle movement, relaxation, breathing, and meditation techniques designed to promote peace, mindfulness, and emotional well-being. Michael’s dedication created a supportive space where patients could pause, recharge, and focus on healing both mind and body.
In its sixth year, Essence of You is a partnership between the Susquehanna Health Foundation and the Paternostro Cancer Foundation, offering bi-monthly health and wellness sessions to support patients during and after cancer treatment at the UPMC Hillman Cancer Center in Williamsport.
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