Recovery Dharma - Wyoming Valley

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Recovery Dharma - Wyoming Valley Recovery Dharma offers a trauma-informed, empowered approach to recovery based on Buddhist principles

09/15/2026

Recovery Dharma
Dates: Tuesdays | Time: 6 PM EST

Join our weekly Recovery Dharma meetings, offering an inclusive and supportive space for individuals navigating all forms of addiction, including food, s*x, codependency, and more. All are welcome, whether you are new to recovery or continuing an existing path.

Meetings are grounded in mindfulness and meditation, with each session including a guided meditation to support reflection, presence, and emotional regulation. Our approach is trauma-informed and designed to foster a safe, respectful, and welcoming environment for all participants.

Recovery Dharma is compatible with any recovery pathway and does not require participation in other programs. Community, mutual support, and shared practice are central to our gatherings.

Join Us Tonight at 6 PM for Recovery Dharma“Nothing endures but change.” — HeraclitusChange is constant. In recovery, re...
02/24/2026

Join Us Tonight at 6 PM for Recovery Dharma

“Nothing endures but change.” — Heraclitus

Change is constant. In recovery, recognizing impermanence helps loosen the grip of both pain and comfort that no longer serves us. When we stop resisting change, we create space for steadiness, clarity, and deliberate choice. Mindfulness allows us to observe what arises and what passes without being ruled by it.

When: Tonight at 6 PM
Where: Unitarian Universalist Congregation of Wyoming Valley, 20 Church Rd, Wyoming, PA 18644
Open to anyone seeking a mindful path to recovery

Our meetings include guided meditation, reflection, and discussion grounded in Buddhist principles and trauma-informed care. You do not need prior experience with meditation or recovery programs to attend.

02/11/2026

Reading from the book and insightful discussion abound on Tuesdays at 6 pm. Come share in Recovery Dharma Tuesdays at UU every week!

01/20/2026

Join us on this cold, clear day at 6 pm for another meeting of Recovery Dharma!

Today’s Recovery Dharma Tuesdays at UU (12/2) is canceled due to snow. We will resume next week
12/02/2025

Today’s Recovery Dharma Tuesdays at UU (12/2) is canceled due to snow. We will resume next week

Are you looking for a recovery program grounded in mindfulness, compassion, and personal empowerment rather than a one-s...
11/18/2025

Are you looking for a recovery program grounded in mindfulness, compassion, and personal empowerment rather than a one-size-fits-all model? Recovery Dharma Wyoming Valley at UUCWV offers an alternative path.

We are a non-12 step, peer-led recovery program inspired by Buddhist principles. Our approach focuses on meditation, self-inquiry, and community support for anyone working with substance use, emotional distress, or addictive behaviors.

When We Meet: Tuesdays at 6 PM
Where: Unitarian Universalist Congregation of Wyoming Valley
Who’s Invited: Anyone. No prior experience with meditation or Buddhism required.

Why Recovery Dharma:
• Non-12 step approach
• Peer-led structure
• Mindfulness-based tools for practical change

If you have questions or want more information, send us a message.

Insight meditation can help us see the true stories from the false ones and allow us to make different choices than we'v...
11/11/2025

Insight meditation can help us see the true stories from the false ones and allow us to make different choices than we've made before. When we make new choices, we create a new future for ourselves.

🌿 Join Us Tonight at 6 PM for Recovery Dharma 🌿"Be like a tree and let the dead leaves drop." — RumiImpermanence is a tr...
11/11/2025

🌿 Join Us Tonight at 6 PM for Recovery Dharma 🌿

"Be like a tree and let the dead leaves drop." — Rumi

Impermanence is a truth of life and a powerful teacher in recovery. It reminds us that no experience—whether joy or pain—lasts forever. Learning to accept change and let go can help us release the suffering caused by clinging, opening space for healing and growth.

📅 When: Tonight at 6 PM
📍 Where: Unitarian Universalist Congregation of Wyoming Valley (UUCWV)
🌟 Who’s Invited: Anyone seeking a mindful approach to recovery.

We’ll reflect on the nature of change and explore how mindfulness, compassion, and community can help us navigate life’s ever-shifting tides. Come as you are. Show up. Begin again. 🌱

Address

Wilkes-Barre, PA
18703

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