The Hands and Feet: Delivering Help and Hope

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The Hands and Feet: Delivering Help and Hope The Hands and Feet is a South Florida nonprofit serving children impacted by foster care.

I don’t think I ever understood what standing on this side of motherhood would do to me.Holding my newborn while plannin...
10/13/2026

I don’t think I ever understood what standing on this side of motherhood would do to me.

Holding my newborn while planning for my oldest’s entrance to high school.

Or changing a diaper as I book plane tickets for her first out of state track meet.

Or talking about PSATs while making a bottle.

It’s not common for there to be a 14 year age gap. I mean not unheard of but not the norm, you know?

I was so nervous about having two kids so far apart in age. To be honest teen parenting is brutal—it’s even harder when your child is healing from wounds deeper than they can explain.

We tried so many therapists to help her heal but it just didn’t work. I felt lost trying to navigate the trauma and pain left behind from years we never were her parents.

But then he came along. And while I had no idea what to expect I kept remembering words a friend told me, “But what if it’s good? What if he is the healing piece you all need….she needs?” And I clung to it.

And somehow here we are. He’s her safe space, her emotional regulation, her comfort when she needs one. She smiles when he smiles, and laughs when he laughs. She’s let her guard down, and built up her walls with love.

And I’ve realized, this work isn’t just for the families we serve—it’s for our families, too. 💜

First week back: A seriesSomehow we made it—despite childcare issues, brain fog, exhaustion, and even 24 hours of a very...
10/09/2026

First week back: A series

Somehow we made it—despite childcare issues, brain fog, exhaustion, and even 24 hours of a very fussy baby.

This work matters but so does motherhood.

What a joy and privilege it is to show up each and every day to love on others while also getting to be present in motherhood.

Thankful to have the chance to hold my baby and write emails, feed a bottle while on a phone call, and share baby snuggles with a board member at a meeting.

I’m realizing this org isn’t just serving children and families in the system, it’s improving the lives and families of the very women who work everyday on our team. 💜

Sometimes, the hardest part of being a parent is wanting to give your children everything they need while facing circums...
10/08/2026

Sometimes, the hardest part of being a parent is wanting to give your children everything they need while facing circumstances that make it difficult to do so.

For one single mother of three, life looks a little different right now. She is searching for employment while caring for her three children, including a newborn. With so much on her shoulders and limited financial resources, providing the everyday essentials her children need has become a challenge.

But in the middle of this difficult season, she did something important: she asked for help.

At The Hands and Feet, we know that reaching out for help is not always easy. Behind every request is a family doing their best, a parent trying to make things work, and children who deserve to have their needs met.

That’s why we show up.

When this mom reached out, we had the opportunity to help provide necessities for her children, easing some of the weight she is carrying and reminding her that she is not alone.

We can't change every circumstance a family faces, but we can show up in the moments that matter. We can help fill a need, lighten a burden, and remind a parent that there is a community willing to stand beside them.

Because sometimes, hope isn't about changing everything overnight. Sometimes, it's simply knowing someone cares enough to help.

It’s been a journey the last 13 weeks. 2 days back and I’m remembering just how deep these feelings have run through my ...
10/06/2026

It’s been a journey the last 13 weeks.

2 days back and I’m remembering just how deep these feelings have run through my body.

A stark reminder of why we do the work we do. Why we show up for children, families, mothers.

Things may feel a little different around here soon. It’s because it is not the same. I am not the same, and honestly I’m glad. Because the work matters now more than it ever did. 💜

Imagine being 26 years old, having aged out of foster care, and suddenly losing everything you own. Now you’re staying i...
10/02/2026

Imagine being 26 years old, having aged out of foster care, and suddenly losing everything you own. Now you’re staying in a hotel with your four children, without the clothing, shoes, or hygiene items your family needs.

You reach out for help, not knowing what to expect.

And then The Hands and Feet shows up at your door.

With clothes. Shoes. Hygiene items. And the basic necessities you and your children need.

Because no family should have to face a difficult season feeling like they are alone.

This is why we exist, to show families impacted by child welfare that their community cares, and that someone will show up when they need it most.

Every person deserves access to the basic necessities needed to care for themselves and their family.

🚨 WE NEED YOUR VOTE! 🚨The Hands and Feet has been selected for Target Circle’s Nonprofit Voting Campaign, and we have un...
10/01/2026

🚨 WE NEED YOUR VOTE! 🚨

The Hands and Feet has been selected for Target Circle’s Nonprofit Voting Campaign, and we have until December 31st to collect as many votes as possible!

👉 Vote here: https://www.target.com/circle/community-voting

It only takes a few minutes, but every vote matters! ❤️

And please SHARE this post with your friends, family, coworkers, and volunteers so we can reach even more people.

Let’s rally together and help The Hands and Feet win!

Two siblings. One foster parent willing to open her home and keep them together. ❤️When these children arrived, the fami...
10/01/2026

Two siblings. One foster parent willing to open her home and keep them together. ❤️

When these children arrived, the family needed a few things to help make the transition easier, clothes, shoes, and a double stroller.

The Hands and Feet was able to step in and provide those essentials, helping this foster parent feel a little more prepared as she welcomed two more children into her home.

We were able to step in, because of you.

Your donations allow us to have essential items ready to go, so when a referral comes in, we can pack a bag and get it delivered to a family’s door within 48 hours.

You help make the first days of a new placement a little easier.

Thank you for helping us deliver help. Deliver hope.

Every donation helps us deliver essential items directly to children and families impacted by the child welfare system w...
09/29/2026

Every donation helps us deliver essential items directly to children and families impacted by the child welfare system within 48 hours of receiving the referral!

Have new or gently used items you are looking to donate, there's a drop off location near you!

Save this post for next time donation drop off and share it within someone who may want to donate! Thank you for being the hands and feet in our community!💛

Help us fill October with cozy pajamas!This October, we’re inviting  you to host a Pajama Donation Drive for The Hands a...
09/26/2026

Help us fill October with cozy pajamas!

This October, we’re inviting you to host a Pajama Donation Drive for The Hands and Feet!

Pajamas are one of the everyday essentials we provide to children impacted by the child welfare system. A new pair of pajamas may seem simple, but for a child entering foster care, having something new, comfortable, and their own can make a difficult transition feel just a little more comforting.

Interested in hosting a drive? Sign up through the link below or send us a DM!

Together, we can deliver help. Deliver hope.

Link: https://www.thehandsandfeet.org/host-a-drive

Address

Palm Beach Lakes Boulevard
West Palm Beach, FL
33409

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