05/27/2026
This Mental Health Awareness Month, we want to recognize that healing is not always linear; surviving trauma can impact every part of a person’s emotional, physical, and mental well-being.
For survivors of sexual assault and domestic violence, simply getting through the day can take incredible strength. There is no “right” way to heal, no timeline to follow, and no shame in asking for support.
You are worthy of safety.
You are worthy of support.
You are worthy of healing.
As a community, we can make a difference by listening without judgment, believing survivors, and creating spaces where people feel safe reaching out for help.
This month and every month, let’s continue to break the stigma surrounding mental health and trauma.
