Be Well Therapy, Inc.

Be Well Therapy, Inc. Be Well Therapy, Inc. is a nonprofit organization providing Yoga for Cancer Recovery classes, wellness resources & teacher trainings.

Be Well programs are donation-based and open to all cancer patients, survivors & caregivers.

What do you need this weekend? ๐Ÿฉต A little movement? A little rest? Maybe both?๐Ÿ’ช ๐’๐€๐“๐”๐‘๐ƒ๐€๐˜ | ๐๐„ ๐’๐“๐‘๐Ž๐๐†Build strength, stab...
09/04/2026

What do you need this weekend? ๐Ÿฉต A little movement? A little rest? Maybe both?

๐Ÿ’ช ๐’๐€๐“๐”๐‘๐ƒ๐€๐˜ | ๐๐„ ๐’๐“๐‘๐Ž๐๐†
Build strength, stability, and confidence with movement designed to meet you where you are.

โœจ ๐’๐”๐๐ƒ๐€๐˜ | ๐’๐”๐๐ƒ๐€๐˜ ๐’๐€๐๐‚๐“๐”๐€๐‘๐˜
Slow down and recharge with restorative yoga, sound healing, and Reiki. ๐–๐ž ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ก๐š๐ฏ๐ž ๐š ๐Ÿ๐ž๐ฐ ๐ฌ๐ฉ๐จ๐ญ๐ฌ ๐จ๐ฉ๐ž๐ง ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ข๐ฌ ๐’๐ฎ๐ง๐๐š๐ฒ!

Whether you need to move, rest โ€” or a little of both โ€” we'd love to have you join us this weekend.

Be Well classes are always FREE for our members. ๐Ÿฉต

๐Ÿ“ฒ Ready to join us? Sign up for your class in Gymcatch (link in bio)!

๐ŸŒฟ ๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐จ๐ฉ๐ž๐ง ๐Ÿ๐จ๐ซ ๐จ๐ฎ๐ซ ๐…๐š๐ฅ๐ฅ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐๐ž ๐–๐ž๐ฅ๐ฅ ๐–๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐˜๐จ๐ ๐š ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ! ๐ŸŒฟThis October, weโ€™re heading back to the bea...
09/01/2026

๐ŸŒฟ ๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐จ๐ฉ๐ž๐ง ๐Ÿ๐จ๐ซ ๐จ๐ฎ๐ซ ๐…๐š๐ฅ๐ฅ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐๐ž ๐–๐ž๐ฅ๐ฅ ๐–๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐˜๐จ๐ ๐š ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ! ๐ŸŒฟ

This October, weโ€™re heading back to the beautiful Ojas Retreat Center for four days of yoga, reflection, connection, nourishing meals, wellness activities, and time to simply slow down and restore. ๐Ÿฉต

This special retreat is created for women navigating cancer and will be led by Be Well co-founder Heidi Borsch and Reiki Master Erin Villarino. We are honored to offer 14 fully funded scholarships, allowing selected participants to attend the entire 4-day/3-night retreat at no cost.

โœจ ๐…๐š๐ฅ๐ฅ ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ: ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ–โ€“๐Ÿ๐Ÿ
โœจ ๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐จ๐ฉ๐ž๐ง ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿโ€“๐Ÿ๐Ÿ•
โœจ ๐Ž๐ฉ๐ž๐ง ๐ญ๐จ ๐๐ž ๐–๐ž๐ฅ๐ฅ ๐ฐ๐จ๐ฆ๐ž๐ง ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ

Ready to apply? ๐•๐ข๐ฌ๐ข๐ญ ๐›๐ž๐ฐ๐ž๐ฅ๐ฅ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ.๐ง๐ž๐ญ/๐ซ๐ž๐ญ๐ซ๐ž๐š๐ญ๐ฌ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐š๐ง๐ ๐ฌ๐ฎ๐›๐ฆ๐ข๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง.

We canโ€™t wait to welcome another group of incredible women for a few special days of connection, renewal, and community. ๐Ÿ’™

Not a Be Well member yet? Membership is free for cancer patients and survivors, and you can join today at bewelltherapy.net before submitting your retreat application. ๐Ÿฉต

Good food, great conversation, and even better company. ๐Ÿ’™Our Be Well community gathered in Temecula on Friday for an eve...
08/30/2026

Good food, great conversation, and even better company. ๐Ÿ’™

Our Be Well community gathered in Temecula on Friday for an evening of connection, laughter, and time together off the mat.

Because Be Well has always been about more than yoga. Itโ€™s about finding people who understand, building friendships, and creating opportunities to simply enjoy being together.

A big thank you to for hosting and bringing everyone together! ๐Ÿฉตโœจ

And thereโ€™s more to come! Stay tuned for more Eat, Drink & Thrive gatherings this fall, plus our EDT holiday celebrations! ๐ŸŽ‰

Hereโ€™s to more moments like these. ๐Ÿ’•

๐Ÿ“ธ Flashback Friday: Be Well Gala edition!We went digging through the archives and found a few gems from Be Well Galas ov...
08/28/2026

๐Ÿ“ธ Flashback Friday: Be Well Gala edition!

We went digging through the archives and found a few gems from Be Well Galas over the years. โœจ๐Ÿฉต

Who remembers these? ๐Ÿ™‹โ€โ™€๏ธ Were you there for any of them?

Weโ€™ve made a lot of incredible memories togetherโ€”and weโ€™re just a few weeks away from making some new ones at the Totally 80s Be Well Bash! ๐Ÿชฉ๐ŸŽค๐Ÿ’—

Soโ€ฆ whoโ€™s coming this year?! ๐Ÿ™Œ

๐ŸŽŸ๏ธ Grab your tickets and join us September 12. Link in bio or visit bewelltherapy.net/events/gala

๐ŸŽค A huge shoutout to the sponsors helping make the Totally 80s Be Well Bash possible!Every level of support plays an imp...
08/27/2026

๐ŸŽค A huge shoutout to the sponsors helping make the Totally 80s Be Well Bash possible!

Every level of support plays an important role in making this nightโ€”and Be Wellโ€™s missionโ€”possible.

Your generosity helps Be Well continue providing free Yoga for Cancer Recovery, wellness programs, and supportive community for cancer patients, survivors, and caregivers. ๐Ÿ’™

We are incredibly grateful to have you in our corner. Thank you for showing up for our community and helping us make a differenceโ€”one totally awesome night at a time! โœจ๐Ÿฉท


โœจ ๐Ž๐๐„ ๐–๐„๐„๐Š ๐ฎ๐ง๐ญ๐ข๐ฅ ๐š๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐ฉ๐ž๐ง! โœจOur ๐…๐š๐ฅ๐ฅ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐๐ž ๐–๐ž๐ฅ๐ฅ ๐–๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐˜๐จ๐ ๐š ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ is almost hereโ€”a four-day experience cre...
08/24/2026

โœจ ๐Ž๐๐„ ๐–๐„๐„๐Š ๐ฎ๐ง๐ญ๐ข๐ฅ ๐š๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐ฉ๐ž๐ง! โœจ

Our ๐…๐š๐ฅ๐ฅ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐๐ž ๐–๐ž๐ฅ๐ฅ ๐–๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐˜๐จ๐ ๐š ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ is almost hereโ€”a four-day experience created for women navigating cancer to slow down, restore, reconnect, and simply be. ๐Ÿ’—

๐ŸŒฟ October 8โ€“11
๐ŸŒฟ Ojas Retreat Center
๐ŸŒฟ Gentle yoga + wellness experiences
๐ŸŒฟ Nourishing meals
๐ŸŒฟ Rest, reflection & connection
๐ŸŒฟ 14 fully funded retreat spots

There is no cost to attend for those selected. ๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐ฉ๐ž๐ง ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ and will remain open through September 17.

The retreat is open to Be Well Members. Not a member yet? You can join Be Well for free today at bewelltherapy.net โ€” link in bio.

If this retreat is calling to you, mark your calendar for September 1. ๐Ÿ’™

Learn more about our retreats and what to expect at bewelltherapy.net/retreats.

Come as you are. Find your community.

Address

685 Taylor St.
Vista, CA
92084

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