Be Well Therapy, Inc.

Be Well Therapy, Inc. Be Well Therapy, Inc. is a nonprofit organization providing Yoga for Cancer Recovery classes, wellness resources & teacher trainings.

Be Well programs are donation-based and open to all cancer patients, survivors & caregivers.

๐Ÿฉท ๐•๐Ž๐ˆ๐‚๐„๐’ ๐Ž๐… ๐’๐”๐‘๐•๐ˆ๐•๐Ž๐‘๐’๐‡๐ˆ๐: ๐Œ๐ž๐ž๐ญ ๐€๐ง๐ง๐๐ž๐ž โœจFor Anndee, survivorship means moving forward, embracing new experiences, and liv...
06/13/2026

๐Ÿฉท ๐•๐Ž๐ˆ๐‚๐„๐’ ๐Ž๐… ๐’๐”๐‘๐•๐ˆ๐•๐Ž๐‘๐’๐‡๐ˆ๐: ๐Œ๐ž๐ž๐ญ ๐€๐ง๐ง๐๐ž๐ž โœจ

For Anndee, survivorship means moving forward, embracing new experiences, and living life fully.

After being diagnosed with breast cancer 10 years ago, Anndee underwent a lumpectomy, chemotherapy, and radiation. When her cancer returned late last year, she once again faced difficult decisions and chose to undergo a double mastectomy.

Through the challenges of treatment, surgery, and recovery, one thing has always helped her feel like herself again: movement.

"Movement makes me feel better. And it's positive."

After surgery left her unable to fully move her arms for weeks, Be Well helped Anndee safely rebuild strength and mobility.

And along the way, she found something more โ€” a community of people who understand.

Cancer has changed the way Anndee looks at life. Like many survivors, the possibility of recurrence is always in the back of her mind. But instead of letting uncertainty hold her back, it has reminded her to embrace the life she has right now.

"No more waiting for retirement or enough money. If life is finite, I want to enjoy all my dreams NOW."

As part of our Voices of Survivorship campaign, we are honored to share Anndee's story of resilience, movement, and living fully.

โœจ ๐‘๐ž๐š๐ ๐€๐ง๐ง๐๐ž๐ž'๐ฌ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐š๐ญ ๐›๐ž๐ฐ๐ž๐ฅ๐ฅ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ.๐ง๐ž๐ญ/๐ฏ๐จ๐ข๐œ๐ž๐ฌ (๐Ÿ”— ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ).

๐Ÿฉต Follow along throughout June as we highlight the incredible members of the Be Well community and celebrate the many different paths of survivorship.

๐Ÿฉท VOICES OF SURVIVORSHIP: Meet Milica โœจFor Milica, survivorship means choosing to be present for life โ€” even when the jo...
06/10/2026

๐Ÿฉท VOICES OF SURVIVORSHIP: Meet Milica โœจ

For Milica, survivorship means choosing to be present for life โ€” even when the journey looks different than she imagined.

After being diagnosed with Stage 3 breast cancer in 2014 and later metastatic breast cancer in 2023, Milica has spent more than a decade navigating treatments, changes, and the uncertainty that comes with cancer.

There have been moments of fear and grief along the way. Moments of wondering what the future would look like. But through it all, Milica continues to choose joy, connection, and gratitude.

She finds beauty in everyday moments โ€” time with her husband and children, friendships, yoga, and even something as simple as a hummingbird visiting her backyard or the sunlight coming through the window.

And through every stage of her journey, Be Well has been there.

"My first Be Well class was like coming home to a friend I hadn't seen in years."

What started as a yoga class became a community where Milica could care for her body, support her mind, and connect with others who truly understand.

"It's an incredible community that I have leaned on in various ways over the years and have drawn strength and support from."

For Milica, survivorship is about embracing the life she has right now โ€” the beautiful moments, the difficult moments, and everything in between.

As part of our Voices of Survivorship campaign, we are honored to share Milica's story of strength, gratitude, and living fully in the present.

โœจ ๐‘๐ž๐š๐ ๐Œ๐ข๐ฅ๐ข๐œ๐š'๐ฌ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐š๐ญ ๐›๐ž๐ฐ๐ž๐ฅ๐ฅ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ.๐ง๐ž๐ญ/๐ฏ๐จ๐ข๐œ๐ž๐ฌ (๐Ÿ”— ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ).

๐Ÿฉต Follow along throughout June as we highlight the incredible members of the Be Well community and celebrate the many different paths of survivorship.

๐Ÿฉท ๐•๐Ž๐ˆ๐‚๐„๐’ ๐Ž๐… ๐’๐”๐‘๐•๐ˆ๐•๐Ž๐‘๐’๐‡๐ˆ๐: ๐Œ๐ž๐ž๐ญ ๐Œ๐š๐ซ๐ฒ๐š๐ง๐ง โœจFor Maryann, survivorship means remembering one important truth: cancer may be p...
06/08/2026

๐Ÿฉท ๐•๐Ž๐ˆ๐‚๐„๐’ ๐Ž๐… ๐’๐”๐‘๐•๐ˆ๐•๐Ž๐‘๐’๐‡๐ˆ๐: ๐Œ๐ž๐ž๐ญ ๐Œ๐š๐ซ๐ฒ๐š๐ง๐ง โœจ

For Maryann, survivorship means remembering one important truth: cancer may be part of her story, but it does not define who she is.

Diagnosed with non-small-cell lung cancer in 2015 and later with leptomeningeal spread in 2025, Maryann has spent more than a decade navigating life with cancer.

Along the way, one of her biggest challenges has been confronting misconceptions about lung cancer and helping others understand that every cancer journey is unique.

Through the difficult moments, Maryann found support in the Be Well community โ€” a place where she could show up exactly as herself.

"[Be Well is] the most accepting group I have ever joined."

At Be Well, she found a space where she wasn't defined by her diagnosis. She found movement, support, and a community that cared about her as a whole person.

"No one [at Be Well] wanted to talk about my cancer - they just wanted me to feel better."

For Maryann, that acceptance has made all the difference.

"I am not my cancer. I am me."

As part of our Voices of Survivorship campaign, we are honored to share Maryann's story of strength, acceptance, and identity beyond cancer.

โœจ ๐‘๐ž๐š๐ ๐Œ๐š๐ซ๐ฒ๐š๐ง๐ง'๐ฌ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐š๐ญ ๐›๐ž๐ฐ๐ž๐ฅ๐ฅ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ.๐ง๐ž๐ญ/๐ฏ๐จ๐ข๐œ๐ž๐ฌ (๐Ÿ”— ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ).

๐Ÿฉต Follow along throughout June as we highlight the incredible members of the Be Well community and celebrate the many different paths of survivorship.

๐Ÿฉท ๐•๐Ž๐ˆ๐‚๐„๐’ ๐Ž๐… ๐’๐”๐‘๐•๐ˆ๐•๐Ž๐‘๐’๐‡๐ˆ๐: ๐Œ๐ž๐ž๐ญ ๐๐š๐ญ๐š๐ฅ๐ข๐ž โœจFor Natalie, survivorship means continuing to heal, grow, and choose to thriveโ€”e...
06/05/2026

๐Ÿฉท ๐•๐Ž๐ˆ๐‚๐„๐’ ๐Ž๐… ๐’๐”๐‘๐•๐ˆ๐•๐Ž๐‘๐’๐‡๐ˆ๐: ๐Œ๐ž๐ž๐ญ ๐๐š๐ญ๐š๐ฅ๐ข๐ž โœจ

For Natalie, survivorship means continuing to heal, grow, and choose to thriveโ€”even after treatment ends.

Diagnosed with breast cancer in 2017, Natalie faced chemotherapy, radiation, and multiple surgeries, including a bilateral mastectomy. But like so many survivors discover, healing doesn't stop the moment treatment is complete.

"The fight doesn't end when you're cancer free."

Cancer changed Natalie physically and emotionally, but it also introduced her to communities that helped her move forward.

Through dragon boat paddling with fellow survivors and the support she found at Be Well, Natalie discovered spaces where she could feel strong, understood, and connected.

From her very first Be Well experience, she felt something powerful.

"To be surrounded by women who shared a common experience helped me exhale."

Today, Natalie continues to embrace survivorship with gratitude, strength, and a commitment to helping others walking a similar path.

For her, the choice is clear:

"One must decide which path they'll take... victim or thriver."

Natalie chooses to thrive. ๐Ÿฉต

As part of our Voices of Survivorship campaign, we are honored to share Natalie's story of resilience, healing, and strength.

โœจ ๐‘๐ž๐š๐ ๐๐š๐ญ๐š๐ฅ๐ข๐ž'๐ฌ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐š๐ญ ๐›๐ž๐ฐ๐ž๐ฅ๐ฅ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ.๐ง๐ž๐ญ/๐ฏ๐จ๐ข๐œ๐ž๐ฌ (๐Ÿ”— ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ).

๐Ÿฉต Follow along throughout June as we highlight the incredible members of the Be Well community and celebrate the many different paths of survivorship.

๐Ÿฉท ๐•๐Ž๐ˆ๐‚๐„๐’ ๐Ž๐… ๐’๐”๐‘๐•๐ˆ๐•๐Ž๐‘๐’๐‡๐ˆ๐: ๐Œ๐ž๐ž๐ญ ๐‹๐š๐ฎ๐ซ๐š โœจWhen Laura was diagnosed with breast cancer, she was grateful it had been caught e...
06/03/2026

๐Ÿฉท ๐•๐Ž๐ˆ๐‚๐„๐’ ๐Ž๐… ๐’๐”๐‘๐•๐ˆ๐•๐Ž๐‘๐’๐‡๐ˆ๐: ๐Œ๐ž๐ž๐ญ ๐‹๐š๐ฎ๐ซ๐š โœจ

When Laura was diagnosed with breast cancer, she was grateful it had been caught earlyโ€”but that didn't make the journey any less frightening.

"I was terrified," she remembers.

After treatment, Laura found herself searching for support, understanding, and connection with others who truly understood life after cancer. That search led her to Be Well.

"The discovery of Be Well was a game changer for me."

Through yoga, connection, and community, Laura found a place where she could process her experience instead of simply trying to move past it.

"With Be Well I don't have to bury my feelings. I can be a cancer survivor and be thriving in my life."

For Laura, Be Well has provided more than yoga. It has been a place to find peace, healing, and belonging.

"Be Well classes help me get out of my head and find peace. I sleep better, I show up for myself better."

As part of our Voices of Survivorship campaign, we are honored to share Laura's story of courage, healing, and community.

โœจ ๐‘๐ž๐š๐ ๐‹๐š๐ฎ๐ซ๐š'๐ฌ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐š๐ญ ๐›๐ž๐ฐ๐ž๐ฅ๐ฅ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ.๐ง๐ž๐ญ/๐ฏ๐จ๐ข๐œ๐ž๐ฌ (๐Ÿ”— ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ).

๐Ÿฉต Follow along throughout June as we highlight the incredible members of the Be Well community and celebrate the many different paths of survivorship.

๐Ÿฉท ๐•๐Ž๐ˆ๐‚๐„๐’ ๐Ž๐… ๐’๐”๐‘๐•๐ˆ๐•๐Ž๐‘๐’๐‡๐ˆ๐: ๐Œ๐ž๐ž๐ญ ๐•๐ž๐ซ๐จ๐ง๐ข๐œ๐š โœจ๐˜›๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜‘๐˜ถ๐˜ฏ๐˜ฆ, ๐˜ช๐˜ฏ ๐˜ฉ๐˜ฐ๐˜ฏ๐˜ฐ๐˜ณ ๐˜ฐ๐˜ง ๐˜•๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜Š๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ณ ๐˜š๐˜ถ๐˜ณ๐˜ท๐˜ช๐˜ท๐˜ฐ๐˜ณ๐˜ด ๐˜”๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ, ๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ฆ...
06/01/2026

๐Ÿฉท ๐•๐Ž๐ˆ๐‚๐„๐’ ๐Ž๐… ๐’๐”๐‘๐•๐ˆ๐•๐Ž๐‘๐’๐‡๐ˆ๐: ๐Œ๐ž๐ž๐ญ ๐•๐ž๐ซ๐จ๐ง๐ข๐œ๐š โœจ

๐˜›๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜‘๐˜ถ๐˜ฏ๐˜ฆ, ๐˜ช๐˜ฏ ๐˜ฉ๐˜ฐ๐˜ฏ๐˜ฐ๐˜ณ ๐˜ฐ๐˜ง ๐˜•๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜Š๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ณ ๐˜š๐˜ถ๐˜ณ๐˜ท๐˜ช๐˜ท๐˜ฐ๐˜ณ๐˜ด ๐˜”๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ, ๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜ข๐˜ญ ๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜ช๐˜ฆ๐˜ด ๐˜ฐ๐˜ง ๐˜ฐ๐˜ถ๐˜ณ ๐˜ช๐˜ฏ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜‰๐˜ฆ ๐˜ž๐˜ฆ๐˜ญ๐˜ญ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ข๐˜ฏ๐˜บ ๐˜ฅ๐˜ช๐˜ง๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฑ๐˜ข๐˜ต๐˜ฉ๐˜ด ๐˜ฐ๐˜ง ๐˜ด๐˜ถ๐˜ณ๐˜ท๐˜ช๐˜ท๐˜ฐ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ.

For Veronica, survivorship means continuing to show up for lifeโ€”even while living with metastatic breast cancer.

After months of unanswered questions, Veronica was diagnosed with Stage 4 breast cancer. The diagnosis changed everything. She faced the loss of the future she once imagined while learning to navigate treatment, uncertainty, and life with cancer.

Yet through it all, Veronica has chosen to keep living fully.

Supported by her wife, family, friends, and the cancer community she has found through organizations like Be Well, Veronica continues to pursue the things that bring her joyโ€”art, yoga, cooking, time at the beach, and meaningful connections with others.

She doesn't just call herself a survivor. She calls herself a thriver. ๐Ÿฉต

"I still have so much I want to do, so much I want to see."

As part of our Voices of Survivorship campaign, we are honored to share Veronica's story of resilience, courage, and hope.

โœจ ๐‘๐ž๐š๐ ๐•๐ž๐ซ๐จ๐ง๐ข๐œ๐š'๐ฌ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐š๐ญ ๐›๐ž๐ฐ๐ž๐ฅ๐ฅ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ.๐ง๐ž๐ญ/๐ฏ๐จ๐ข๐œ๐ž๐ฌ (๐Ÿ”— ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ).

๐Ÿฉต Follow along throughout June as we highlight the incredible members of the Be Well community and celebrate the many different paths of survivorship.



Veronica Ramos ๐Ÿฉท

๐ŸŒŸ Be Well Members - Join Our National Cancer Survivors Month Giveaway! ๐ŸŽกEvery cancer journey is unique and we want to ho...
06/01/2026

๐ŸŒŸ Be Well Members - Join Our National Cancer Survivors Month Giveaway! ๐ŸŽก

Every cancer journey is unique and we want to honor them all.

From June 1โ€“7, Be Well Members are invited to post a photo (or photos) showing where you are in your cancer journey. This could be attending a Be Well Yoga Class, receiving an infusion, taking a walk outdoors, getting some much-needed rest, or just finding a moment of peace. Whatever your journey looks like right now, it matters. ๐Ÿฉท

๐„๐ฏ๐ž๐ซ๐ฒ ๐ฉ๐จ๐ฌ๐ญ ๐ฌ๐ก๐š๐ซ๐ž๐ ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐‰๐ฎ๐ง๐ž ๐Ÿ-๐Ÿ• ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ž๐ง๐ญ๐ž๐ซ๐ž๐ ๐ข๐ง๐ญ๐จ ๐š ๐๐ซ๐š๐ฐ๐ข๐ง๐  ๐ญ๐จ ๐ฐ๐ข๐ง ๐š ๐Ÿ๐จ๐ฎ๐ซ-๐ฉ๐š๐œ๐ค ๐จ๐Ÿ ๐ญ๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐ญ๐จ ๐ญ๐ก๐ž ๐’๐š๐ง ๐ƒ๐ข๐ž๐ ๐จ ๐‚๐จ๐ฎ๐ง๐ญ๐ฒ ๐…๐š๐ข๐ซ! ๐ŸŽก

To participate:
1๏ธโƒฃ Follow Be Well Therapy, Inc. on Facebook
2๏ธโƒฃ Post your photo (or photos) between June 1 and June 7
3๏ธโƒฃ Include a brief caption sharing what the photo means to you
4๏ธโƒฃ Tag in your post
5๏ธโƒฃ Add the hashtag
6๏ธโƒฃ Repeat as often as you'd like between June 1 to June 7โ€”every post counts!

๐ŸŒฟ Not a Be Well member yet? Membership is completely free for cancer patients, survivors, and caregivers. Visit bewelltherapy.net to register and join our community.

Share your journey and help us lift up and celebrate the many different ways people navigate life with, through, and beyond cancer.

๐ŸŒธ Just 3 days remain to apply for our Spring 2026 Be Well Women's Yoga Retreat.This fully funded retreat offers women na...
05/30/2026

๐ŸŒธ Just 3 days remain to apply for our Spring 2026 Be Well Women's Yoga Retreat.

This fully funded retreat offers women navigating cancer an opportunity to step away from the demands of daily life and spend four days focused on healing, rest, connection, and renewal.

From gentle yoga and wellness workshops to nourishing meals and meaningful conversations, every aspect of this experience is designed to support you in a caring and compassionate community.

๐Ÿ“… June 18โ€“21, 2026
๐Ÿ“ Ojas Retreat Center
โฐ Applications close June 1

If you've been thinking about applying, now is the time. We would love to welcome you.

๐Ÿ”— Apply today at bewelltherapy.net (link in bio)

There is no substitute for a community that understands. ๐ŸฉตThat's exactly why we host events like Eat, Drink, & Thrive. T...
05/30/2026

There is no substitute for a community that understands. ๐Ÿฉต

That's exactly why we host events like Eat, Drink, & Thrive. These gatherings create space for connection, friendship, support, and belongingโ€”because no one should have to face cancer alone.

Thank you to everyone who joined us for our latest EDT event. We loved spending the evening together and look forward to gathering again soon. ๐Ÿ’›

If you're navigating cancer and looking for a community that truly understands, we'd love to welcome you. Join Be Well for free and discover classes, events, and meaningful connections with others who are walking a similar path.

๐ŸŒฟ Learn more at bewelltherapy.net

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