07/10/2026
What if turning back your biological age could be a competitive sport?
On this episode of Taking Healthcare by Storm, Dr. Jean Storm speaks with Adam Ficsor about the Longevity World Cup, how gamifying aging drives behavior change, and what actually works for longevity: sleep, nutrition, exercise, and avoiding vices.
Listen now and discover how competition accelerates healthy aging: qualityinsights.info/THBSPodcast