BrittFitforlife

BrittFitforlife Former Soccer Coach, Acro-Dance, Fitness & Tumbling Coach. I currently teach Creative Indigenous Health, Wellness & Nutrition Programs.

Community Cultural Events, Urban Farming & BikeTours Indigenous Health Wellness and Cultural Arts Programming includes Organic Vegetarian, Plant-based & Vegan Programs. When required, we will include Low Sodium/Low Calorie Seafood Meals. BF50 Indigenous Health, significantly provide healthy lifestyle programs to increase longevity. We share healthy (Meat-Free) Recipes & Physical Health

Programming. Our Program consist of: Organically grown, Whole Foods, Whole Grains, Fruits & Vegetables. We Exercise 3 to 4 times Per Week. Biking, Stability Balls, Pilates, Balls, Fitness Balls, Exercise Bands & Free Weights are all included. Our Nutrition Program is a LIFESTYLE Program. For more information, inbox me!

Looking for a great Natural Cleanse? Look no further...
03/28/2014

Looking for a great Natural Cleanse? Look no further...

Eat well. Drink well. Why are you procrastinating? Get on board. Try a Beverage http://t.co/evAanH6M6r
03/20/2014

Eat well. Drink well. Why are you procrastinating? Get on board. Try a Beverage
http://t.co/evAanH6M6r

Use your to start taking care of You. Think Lean, Fit & Green! Start with a Daily Beverage. Check out Beverage Recip...
03/18/2014

Use your to start taking care of You. Think Lean, Fit & Green! Start with a Daily Beverage. Check out Beverage Recipes & more on:
www.Pinterest.com/Brij13

Happy Meatless Monday!Veggie G-Free Rice Bowl: Sauté Diced Eggplant, Yellow/Green Peppers, Carrots, Celery, Onion & Garl...
03/10/2014

Happy Meatless Monday!

Veggie G-Free Rice Bowl: Sauté Diced Eggplant, Yellow/Green Peppers, Carrots, Celery, Onion & Garlic Cloves. To create a Sauce: Stir in 1/3 Cup of Ginger Brew with 2-3 Tbls of wine.

Spices: Basil, Red Pepper, Curry Powder, Onion & Garlic Powder. A pinch of Sea Salt, if desired. Serve over G-free Steamed Rice. Steamed in Lime & Fresh Garlic.

Mustard in the Morning?! Yep! Mustard Greens, Carrots, Onions, Shallots & Oil. Sauté & Serve. Here's your Vitamins...Tra...
03/06/2014

Mustard in the Morning?! Yep! Mustard Greens, Carrots, Onions, Shallots & Oil. Sauté & Serve. Here's your Vitamins...

Train with Purpose...

Address

Minneapolis, MN

Opening Hours

Tuesday 11:30am - 4:30pm
Wednesday 11:30am - 3:30pm
Thursday 11:30am - 4:30pm
Friday 11:30am - 4:30pm

Telephone

+16128882748

Website

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