Dickson County Family YMCA

Dickson County Family YMCA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dickson County Family YMCA, Nonprofit Organization, Dickson, TN.

With a mission to put Christian principles into practice through programs that build a healthy spirit, mind and body for all, our impact is felt when an individual makes a healthy choice, when a mentor inspires a child and when a community comes together The Y is the nation’s leading nonprofit committed to strengthening communities by nurturing the potential of children and teens, improving the nation’s health and wellbeing and providing opportunities to serve others and support our neighbors.

HAPPY LABOR DAY! Starting your holiday with a workout? We’ll be here... just a little later! 💪The Dickson YMCA is open t...
09/06/2026

HAPPY LABOR DAY!

Starting your holiday with a workout? We’ll be here... just a little later! 💪

The Dickson YMCA is open today with adjusted hours:

🕖 7:00 AM – 5:00 PM

Enjoy your Labor Day, and stop by the Y before the cookout! 😉💙

Happy Labor Day from the Dickson YMCA! We’ll have adjusted hours on Labor Day:🕖 7:00 AM – 5:00 PMEnjoy the holiday, stay...
09/04/2026

Happy Labor Day from the Dickson YMCA!

We’ll have adjusted hours on Labor Day:

🕖 7:00 AM – 5:00 PM

Enjoy the holiday, stay safe, relax, and we’ll see you at the Y! ❤️💙

🥁🎸 WHO’S READY TO ROCK?! 🤘POUND® is officially making its debut at the Dickson County Family YMCA, and we want to know…W...
09/03/2026

🥁🎸 WHO’S READY TO ROCK?! 🤘

POUND® is officially making its debut at the Dickson County Family YMCA, and we want to know…

WHO’S COMING?! 👀🔥

Join Chasity for a high-energy workout that combines cardio, strength training and drumming-inspired movements. You’ll sweat, move, shake it out and have a LOT of fun while doing it!

🔥 Friday, September 4
⏰ 5:30–6:15 PM
🎸 With Chasity

Never tried POUND®? No problem! No musical talent required—just bring your energy! We’ll have RipStix available, or bring your own if you have them.

Tag your workout buddy and tell us below: WHO’S COMING TO ROCK WITH US?! 🥁💥🤘

🍂 September Senior Social has a nice ring to it! 🍂Join us for a fun day out as we head to Paula Deen’s Family Kitchen! 🍽...
09/02/2026

🍂 September Senior Social has a nice ring to it! 🍂

Join us for a fun day out as we head to Paula Deen’s Family Kitchen! 🍽️❤️

📅 Tuesday, September 15
🚌 Leave the Dickson YMCA at 10:00 AM
🏠 Return around 2:00 PM

Spots are limited, so sign up at the Dickson YMCA or call us to reserve your spot today!

Grab a friend and come enjoy some good food, good company and a great day out! 💙

🍂 September is the perfect time to fall into a fitness routine! 🍂💪Check out our September Group Fitness Schedule and fin...
09/01/2026

🍂 September is the perfect time to fall into a fitness routine! 🍂💪

Check out our September Group Fitness Schedule and find a class that works for YOU!

Notice something NEW? 👀 POUND is coming to Fridays! 🥁🔥

POUND combines cardio, strength training and drumming-inspired movements for a full-body workout that’s energetic, empowering and seriously fun!

Get ready to sweat, move and rock your way to a stronger you! 🎶💪

Come try POUND and find your new favorite Friday workout! 💙

🚨 DON’T FORGET! TODAY IS THE LAST DAY! 🚨Today is your LAST CHANCE to join the Dickson YMCA with NO JOINING FEE! 🎉Let us ...
08/31/2026

🚨 DON’T FORGET! TODAY IS THE LAST DAY! 🚨

Today is your LAST CHANCE to join the Dickson YMCA with NO JOINING FEE! 🎉

Let us save you money and get you moving! 💪💙

Don’t wait! Join today and start your Dickson Y journey today!

POUND® IS COMING TO THE DICKSON CO FAMILY YMCA! 🥁🎸Get ready to ROCK, SWEAT & SHAKE IT OUT! 🤘We’re excited to be launchin...
08/27/2026

POUND® IS COMING TO THE DICKSON CO FAMILY YMCA! 🥁🎸

Get ready to ROCK, SWEAT & SHAKE IT OUT! 🤘

We’re excited to be launching POUND® on Friday, September 4th at 5:30 PM!
POUND combines cardio, strength training, and drumming inspired movements for a full-body workout that’s energetic, empowering, and seriously fun. Get ready to sweat, move, and rock your way to a stronger you!

🔥 Friday, September 4th
⏰ 5:30 PM - 6:15 PM
🎸 With Chasity

Come ready to make some noise and have a LOT of fun! No musical talent required, just bring your energy and we’ll bring the beat! 🥁💥

Have your own RipStix? Bring them along! If you don’t have a pair, no worries. We’ll have RipStix available for you to use. 💚

The party is here. Let’s ROCK! 🤘🎶

08/26/2026

Meet Andrew! 💪

Andrew is fairly new to the area and is excited to make the Dickson YMCA part of his routine! He previously worked with a personal trainer at a YMCA in Virginia, so he’s no stranger to putting in the work.

Now he’s taking it to the next level and working out with Dickson’s best personal trainer, Aireann Todd! 💪🔥

Andrew is strong, motivated, and looking forward to getting healthier while learning his way around our equipment.

When he’s not at the Y, you can find him spending time with his German Shepherd 🐾 and getting acquainted with all that Dickson has to offer.

Be sure and tell Andrew hi if you see him at the gym or around Dickson! We’re so glad you’re here!!!❤️

08/26/2026

🧘‍♀️ Don’t forget—your YMCA membership gives you access to YMCA360 anytime, anywhere!

I don’t know about you, but after a long day at the office, sometimes I need a little help unwinding and fixing my posture! 😅

NEW on YMCA360: A 5-Part Posture & Alignment Series!

This Yoga-Pilates series takes you from the crown of your head down, helping you build awareness of posture, alignment and movement. Follow along with Karen as you work through each part—from your head and neck to your shoulders, hips, core and full body.

Perfect for those days when you need to slow down, stretch out and reset. 💙

📱 It’s included with your YMCA membership—check it out on YMCA360! Need help figuring out the app? Stop by the front desk and we'll walk you through it!

Address

Dickson, TN

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 7pm
Sunday 12pm - 5pm

Telephone

+16153267070

Alerts

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