Dickson County Family YMCA

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Dickson County Family YMCA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dickson County Family YMCA, Nonprofit Organization, Dickson, TN.

With a mission to put Christian principles into practice through programs that build a healthy spirit, mind and body for all, our impact is felt when an individual makes a healthy choice, when a mentor inspires a child and when a community comes together The Y is the nation’s leading nonprofit committed to strengthening communities by nurturing the potential of children and teens, improving the nation’s health and wellbeing and providing opportunities to serve others and support our neighbors.

In the hundreds of clients I have seen, there’s one prominent difference in successful outcomes. Are you  —or are you re...
10/07/2026

In the hundreds of clients I have seen, there’s one prominent difference in successful outcomes.

Are you —or are you resisting?

Sometimes the thing standing between you and your next level isn’t a lack of ability.

It’s resistance.

Being coachable means being willing to hear what you don’t necessarily want to hear. It means receiving correction without taking it personally. It means asking, “What can I learn from this?” instead of immediately defending why you did what you did.

Growth requires humility. I am currently being coached in 4 different areas of my life.

If every piece of feedback feels like criticism…
If you always have an excuse…
If you only listen when someone agrees with you…
If you keep asking for advice but ignore it when it challenges you…

You may not need more information.

You may need to become more coachable.

The people who grow the fastest aren’t always the most talented. They’re often the most willing to listen, adjust, apply, and try again.

So ask yourself: Am I being coached, or am I resisting the very thing that could help me grow?

Aireann 👊🏻

Keeping you informed!Due to instructor unavailability the 8:30am Spin class on Wednesday morning has been cancelled. Sti...
10/06/2026

Keeping you informed!

Due to instructor unavailability the 8:30am Spin class on Wednesday morning has been cancelled.

Still looking for a great workout?

Pop over to Studio A for 8:30am Group Active with Kelly! It’s a 60 minute, high-energy and total body workout! 💥

10/06/2026

🎉 BIG OL’ BIRTHDAY WISHES for Ms. Minnie! 🎉

100 YEARS YOUNG TODAY! 💙

And what’s the secret to a long life? KEEP MOVING! 🙌

Ms. Minnie joins us for Chair Yoga almost every Thursday and keeps right on working out, stretching, moving, and showing us all how it’s done!

100 years and still making her way to the Y… now THAT is something worth celebrating! 🥳

If you see Ms. Minnie around the Y today, be sure to give her a BIG hug and wish her a very happy 100th birthday! We are SO glad she’s part of our Y family. 💙

Happy Birthday, Ms. Minnie! Here’s to 100 years of life, love, laughter, and KEEPING MOVING! 🎂🎉

🍎📚 HAPPY WORLD TEACHERS’ DAY! 📚🍎Teachers, Fall Break is here, and you’ve earned a little time for YOU! 🍂💙Come enjoy your...
10/05/2026

🍎📚 HAPPY WORLD TEACHERS’ DAY! 📚🍎

Teachers, Fall Break is here, and you’ve earned a little time for YOU! 🍂💙

Come enjoy your day off at the Dickson YMCA! Get your workout in, walk the track, take a group fitness class, shoot some hoops, or just come move and unwind.

🎉 Teachers get FREE access to the Dickson YMCA ALL DAY today!

Thank you for all the time, energy, and heart you pour into our students and our community. ❤️

Enjoy Fall Break. Take a breath. Take care of YOU. You deserve it! 🍎🍂💪

🎀 WIGGLE. GIGGLE. MOVE! 💕🎶Let’s get those little ones moving! Our Preschool Creative Movement class is designed for ages...
10/02/2026

🎀 WIGGLE. GIGGLE. MOVE! 💕🎶

Let’s get those little ones moving! Our Preschool Creative Movement class is designed for ages 3–5 and is all about movement, music, creativity, confidence, and FUN!

Your little one will get to dance, explore, imagine, and make new friends while learning that moving their body can be exciting and joyful! 🩰✨

📅 First Session: Oct. 6–27
🗓️ Tuesdays | 10:00–10:45 AM
📍 Studio B | Dickson Co. Family YMCA
💲 $55 per child
👧🧒 Ages 3–5
👩‍🏫 Instructor: Rose Attea

Parents will be asked to wait outside of the studio. During the last session, the class will conclude with a short 'showcase' what they have learned for parents.

Space is limited to 12 children, so don’t wait!

💗 Wiggle. Giggle. Move. Sign up today in house or online! 🎵🦋🐻

https://operations.daxko.com/programs/redirector.aspx?cid=4095&tagid=16564

💗 WE STAND TOGETHER. 💗October is Breast Cancer Awareness Month, and we want to take a moment to honor the women in our l...
10/01/2026

💗 WE STAND TOGETHER. 💗

October is Breast Cancer Awareness Month, and we want to take a moment to honor the women in our lives who have faced breast cancer, and the families and loved ones who have walked beside them.

We invite you to stop by the Dickson YMCA and write down the name of someone you know who has battled or is currently battling breast cancer. 🎀

We’ll hang their names up at the Y as a reminder that they are seen, they are supported, and they are not alone. We also invite our YMCA family to pray for these individuals by name throughout the month. 🙏💗

Write their name. Say their name. Pray for them. Honor their fight.

Because behind every name is a story, a family, a fighter, a survivor, a loved one.

We stand together. We support one another. And we pray together. 💗🎀

🍂 NO SCHOOL? NO PROBLEM! 🍂Looking for something fun for the kids during Fall Break? We’ve got you covered! 🙌The Dickson ...
09/30/2026

🍂 NO SCHOOL? NO PROBLEM! 🍂

Looking for something fun for the kids during Fall Break? We’ve got you covered! 🙌

The Dickson YMCA Fall Break Camp is packed with team-building activities, creative arts, sports, outdoor fun, and plenty of opportunities to make new friends! 🏕️🎨🏀

👧🧒 Ages 5–12
📅 Week One October 5–9
📅 Week Two October 12–16
⏰ 7:00 AM–6:00 PM
📍 Dickson YMCA - 225 Henslee Drive

💙 YMCA Members: $130/week
💙 Non-Members: $150/week

Whether your child is ready to get creative, get active, or just have a great time while school is out, there’s something for everyone!

🍁 Give them a Fall Break they’ll be talking about all year!

📧 Questions? Email [email protected] or call 615-326-7070

REGISTER NOW! 🍂🏕️

https://operations.daxko.com/Programs/Redirector.aspx?cc_category_id=760&cid=4095

🍂 WELCOME, OCTOBER! 🍂The leaves are changing, the weather is cooling down, and it’s the perfect time to fall into fitnes...
09/30/2026

🍂 WELCOME, OCTOBER! 🍂

The leaves are changing, the weather is cooling down, and it’s the perfect time to fall into fitness! 💪

Check out our October Group Fitness Schedule and find a class, a workout, or a new routine that works for YOU.

Your fall routine starts here. 💙

🩸 GIVE BLOOD. GIVE HOPE. ❤️Ready to make a difference? Schedule your blood donation through the American Red Cross!📅 Sep...
09/28/2026

🩸 GIVE BLOOD. GIVE HOPE. ❤️

Ready to make a difference? Schedule your blood donation through the American Red Cross!

📅 Sept. 21–Oct. 18
🎁 Donate during this time and receive a $15 eGift Card!

👉 To schedule your appointment, visit RedCrossBlood.org and enter sponsor code YMCADickson.

One donation can make a difference for someone in our community. ❤️🩸

Address

Dickson, TN

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 7pm
Sunday 12pm - 5pm

Telephone

+16153267070

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