Transcendental Meditation for Women - Greenwich CT

18/09/2024

Never in the history of calming down has anyone calmed down by being told to calm down. Do you tend to be high strung, stressed, anxious, over wrought, or tightly […]

01/05/2024

https://tm-women.org/mini-magazine/may-2024/?fbclid=IwZXh0bgNhZW0CMTEAAR1UkzEKz8b7YEU3UtsZikyiFTCktsihfUEX31y1zS04W3gsEIAYS8qJcdw_aem_AYKFrk9QRv5af8f78uKjj10PJb_Ckn7B0zuqlWslVRWDePzs0inqoWAbVV1Qbq9VWA7WBVxNLYxnaCZ_GEsH1zeN

National awareness campaigns are abundant in the month of May each year. Among other areas of focus, May is host to National Women’s Health Week and National Nurses Week. TM for Women celebrates and helps to fulfill the goals of this years’ focuses on nurses’ health and mental health during pr...

16/11/2023

Hypertensive? How to Reduce High Blood Pressure Naturally

(excerpted from TMforWomensHeartHealth.org) Blood pressure is a measure of the force against the walls of your blood vessels as the heart pumps blood through the body. High blood pressure (hypertension) […]

12/04/2023

According to a recent survey by CNN, “Ninety percent of US adults say the US is experiencing a mental health crisis."
The state of being healthy mentally encompasses a holistic state of emotional, psychological and social fitness. Mental health is more than just the absence of stress, anxiety or depression–it’s an inner state of happiness and contentment that is not dependent on external circumstances.

According to a recent survey by CNN, “Ninety percent of US adults say the US is experiencing a mental health crisis.” Twenty percent of adults characterize their own mental health […]

02/03/2023

We hope you enjoy our March Mini Magazine:

March officially became known as “Women's History Month” in 1987. “International Women's Day” is observed on March 8th. These are internationally or nationally recognized occasions to celebrate the contributions of women, but they don’t preclude our ability to celebrate, nourish, and assis...

15/01/2023

A Wake-up Call to Government and Education Leaders: The Duty of Society is the Development of Consciousness

Before world-renowned author Aldous Huxley’s graduation from Oxford University with honors in 1916, he wrote to his brother about his belief that higher states of consciousness—as described throughout history by […]

04/01/2023

Learn Transcendental Meditation in 2023!

14/08/2022

Contact us and we can set it up for you:
https://tm-women.org/contact-us/

12/08/2022

Far from toughing out a grueling schedule or showing grit during an exhausting task, real resilience is derived from knowing when to stop in order to rest and recover.

Several years ago, Harvard Business Review published an article called, “Resilience is About How You Recharge, Not How You Endure” in which the writers explain that most people have a […]

04/06/2022

We hope you enjoy our TM Women June Mini Magazine
https://tm-women.org/mini-magazine/june-2022/ #

In this issue: Links to April and May blog posts written by women for womenEndorsement of TM for Nurses by the Ca. American Nurses Assoc.MIU’s Golden Jubilee: fifty years of consciousness-based educationTM for traumatized women in the brewing industryQ and A: The TM program for Ukrainian womenWhat...

14/04/2022

Transcendental Meditation for Beginners:
https://tm-women.org/beginners/...

Good news! TM is for you!