R&G Family Grocers

04/25/2026

03/30/2026

We are officially open on the bottom floor of the new Phoenix 36N Apartment building at 36th St N and N Peoria. Entrance on the north side. Accepting all forms of payment including SNAP. Groceries, deli, good to go and coffee bar. Come join us April 11 as we celebrate the newest Grocery Box in North Tulsa.

03/07/2026

We are open! We are still
Waiting on our SNAP permit. We were inspected a couple of weeks ago and hope it will come any minute. In the meantime time our deli is serving up made to order sandwiches, Good to Go meals, and has a full espresso bar. Come check us out.

01/26/2026

Due to unsafe road conditions, especially in neighborhoods both the Mobile Store and Grocery Box at Tulsa Dream Center will be closed Monday. Be warm, stay safe.

12/03/2025

Thank you for our sharp knives! They sliced through the pineapple like butter. So good!

Swang by RG Foods this morning and met Sharon and learned what they do while I sharpened their knives.
From what I learned RG Foods is a nonprofit in Tulsa that helps people in low-access areas get affordable, healthy groceries. They run a big mobile grocery store and a small brick-and-mortar shop that take SNAP and other benefits. Their goal is basically to make it easier for folks in under-served neighborhoods to buy fresh, good food and improve health through good nutrition!

10/30/2025

Feeling a little Pandemic PTSD. How can we best serve our community? What is our role? How do we make sure our circle of customers continue to have access to food? Running a mobile and micro grocery store in a food desert, serving elderly, disabled and families, our primary focus is ensuring SNAP users have access to real and good food. We will still accept cash, debit, credit, DUO bucks and Cherokee food cards. Your SNAP balances will roll over! You can still use the funds on your card. We still
have fruit cups for a couple more weeks as we use the last of our local watermelons. We have purchased 1000 gift cards to provide to our SNAP customers to fill in the gaps, to purchase what they need, as they need it. We are asking our supporters to donate what they can to help us put funds on these cards to give out to those with SNAP cards. We are providing recipes cards that can stretch ingredients to make meals. Our kitchen is making meals to give out to families using produce from our farm. If we all do a small part to help our neighbors wherever we are, our circles can make a difference. If you are a customer, please know we will be operating normal hours. Come see us, let is know how you are doing and how we can help you find the resources you need. Our mission is to “overcome barriers to healthy food access”. This, right now, is a pretty big barrier. As a nonprofit, our job is to run in to the fire. I see all my fellow nonprofits running fast, working over time, doing what they do best. Please support your favorite nonprofit, even if its not us. 😉

09/28/2025

Unloading truck 1 of refrigeration for the Grocery Box ! Had to get a little creative with the bigger ones using two lift gates at the same time to accommodate the length. Bring em down slow. Getting another truck tomorrow. Step by step we are getting closer.

09/18/2025

https://www.facebook.com/share/p/17RDNXYBuA/?mibextid=wwXIfr

We are so proud of our team for serving our community with compassion and dignity for all. We strive to provide the best customer service any where. We purchase from local farmers to ensure nutrient dense produce, meat and value added products. We just got in okra, apples, potatoes, canteloupe, corn, bell peopers. We are a full service grocery store with all staples you need. Fresh meat, dairy, packaged goods, frozen, and other non food essentials. What you won’t find is alcohol, to***co, soda or candy. Think of us as your healthy corner store. Come see us. Home of the $1 fruit cup.

The Grocery Box opened in north Tulsa in April. In the five months since, it's become a beacon of hope and an oasis in a food desert.

The small-scale, full service store (paired with Tulsa Dream Center) has done more than $95,000 in sales with plans to expand.

Check out more about the Grocery Box's success: https://theokeagle.com/2025/09/17/north-tulsa-grocery-box-food-desert-dream-center/

09/17/2025

Nine years after Terence Crutcher was killed by a now former Tulsa Police officer, which sparked Black Lives Matter protests and calls for police accountability, his family is turning their grief into grace by investing in the north Tulsa community.

09/14/2025

Day of Caring! Thank you Ty Pros Sustainability team for coming out to Tulsa Farm Lab and knocking out a ton of work. You all rock and roll. There may have been some actual rolling of rocks.

09/11/2025

So much fun speaking with KJAMZ today. Thanks for having us in.

Thank you to Ms.Katie Plohocky for stopping through The Midday Vibe with Tiqua on 105.3 KJamz there Is so much coming to the community.Stop by R&G Family Grocers located at Tulsa Dream Center and the new location coming soon inside of Phoenix 36th North.We covered so much info including the farm that will be coming to the north Tulsa community and also what you can expect when you visit RG Foods.They also have youth program that offers internships for high school students to come and learn farming and so much more and also have the opportunity for employment after internship.

Visit www.RGfoods.net or R&G Family Grocers on facebook, more information on how to become apart.

pictured:Ms.Katie with students Ari and Jerry