BPD Alliance / Borderline Personality Disorder

BPD Alliance / Borderline Personality Disorder For people with BPD & their loved ones
Support and resources for the community
Evidence-based programs • Reducing stigma
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When your child is recommended DBT, it’s natural to have questions. Join our free session with Dr. Lyvia Chriki to learn...
06/18/2026

When your child is recommended DBT, it’s natural to have questions. Join our free session with Dr. Lyvia Chriki to learn what DBT is, how families can support treatment, and practical ways to help your loved one. Register here: https://hubs.ly/Q04lpRnV0

Share your thoughts or questions below.

06/17/2026

When a loved one faces serious mental health challenges, families also experience fear, grief, and exhaustion. You are not alone. These situations impact everyone. Watch our webinar on residential treatment and the family’s role: https://hubs.ly/Q04lHlRN0.

How has your family navigated these challenges? Share your experiences below.

06/16/2026

Progress in treatment is not always about making symptoms disappear. It can mean using skills to respond differently to difficult thoughts and emotions. Join our webinar as experts discuss what families should know about residential treatment and setting realistic expectations.

Watch now: https://hubs.ly/Q04lrJzY0

Share your thoughts below.

BPD in men is often overlooked. Many experience intense emotions, anger, impulsivity, or risk-taking, while also struggl...
06/15/2026

BPD in men is often overlooked. Many experience intense emotions, anger, impulsivity, or risk-taking, while also struggling with shame, fear of abandonment, and unstable relationships, sometimes hidden beneath the surface. Every man with BPD deserves understanding and hope. How has your experience shaped your view? Share your thoughts below.

Not every moment needs to be “fixed.” Sometimes, getting through without making things harder is enough. Small steps lik...
06/12/2026

Not every moment needs to be “fixed.” Sometimes, getting through without making things harder is enough. Small steps like pausing before reacting or coming back to a conversation later are real progress. Your efforts matter, even if they don’t feel big. How do you get through tough moments? Share your thoughts below.

What’s something you wish more people understood about living with BPD? Here’s ours: BPD is not a personal failing. It’s...
06/11/2026

What’s something you wish more people understood about living with BPD? Here’s ours: BPD is not a personal failing. It’s a complex condition linked to emotion dysregulation, and with support and treatment, recovery is possible. Share your perspective in the comments because your voice matters. 💬

Validation isn’t about agreeing; it’s about showing you understand someone’s feelings in context. In DBT, this opens the...
06/10/2026

Validation isn’t about agreeing; it’s about showing you understand someone’s feelings in context. In DBT, this opens the door to better communication and problem-solving, even during tough conversations. Join us June 15, 12pm ET, to learn more DBT skills for relationships. Register: https://hubs.ly/Q04kQvS20

How do you practice validation? Share your thoughts below.

Receiving a personality disorder diagnosis can bring mixed emotions such as relief, worry, or uncertainty. Remember, a d...
06/09/2026

Receiving a personality disorder diagnosis can bring mixed emotions such as relief, worry, or uncertainty. Remember, a diagnosis is a tool to help guide support and treatment, not a definition of your worth. Growth and recovery are possible. You are not alone on this journey. How has your experience shaped your path? 💙

Preparing for a loved one’s return after BPD residential treatment can be both hopeful and overwhelming. Join our panel ...
06/08/2026

Preparing for a loved one’s return after BPD residential treatment can be both hopeful and overwhelming. Join our panel on June 11 to learn about discharge planning, transition support, and continuity of care. Share your questions or experiences below. Register here: https://hubs.ly/Q04jcYRh0

Many people with BPD fear that conflict means the end of a relationship. In reality, healing often means learning that r...
06/05/2026

Many people with BPD fear that conflict means the end of a relationship. In reality, healing often means learning that relationships can survive tough moments. Repair, reconnect, and keep moving forward. One setback does not erase all progress. How do you rebuild after conflict? Share your thoughts below. 💙

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