BPD Alliance / Borderline Personality Disorder

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BPD Alliance / Borderline Personality Disorder For people with BPD & their loved ones
Support and resources for the community
Evidence-based programs • Reducing stigma
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BPD is more complex than the stereotypes suggest. Understanding what’s underneath the behavior can change how we respond...
11/03/2026

BPD is more complex than the stereotypes suggest. Understanding what’s underneath the behavior can change how we respond.

Understanding BPD starts with looking beyond the stereotypes. Learn more about the diagnosis, treatment options, and wha...
11/02/2026

Understanding BPD starts with looking beyond the stereotypes. Learn more about the diagnosis, treatment options, and what recovery can look like.

When emotions are intense, it makes sense that our thoughts can feel just as powerful. Your feelings are real and valid,...
10/30/2026

When emotions are intense, it makes sense that our thoughts can feel just as powerful. Your feelings are real and valid, even when the assumptions behind them might not tell the whole story.

What looks like an overreaction from the outside can feel overwhelming on the inside. Understanding the emotional experi...
10/29/2026

What looks like an overreaction from the outside can feel overwhelming on the inside. Understanding the emotional experience of BPD can help us respond with greater compassion and clarity.

Sometimes, the most helpful response isn’t advice, it’s understanding.For people with BPD, validation can be especially ...
10/28/2026

Sometimes, the most helpful response isn’t advice, it’s understanding.
For people with BPD, validation can be especially helpful when emotions feel overwhelming. Here’s how to put it into practice.

BPD can look very different from person to person. This is why its so important not to assume that one person's experien...
10/26/2026

BPD can look very different from person to person. This is why its so important not to assume that one person's experience represent everyones.

A little reminder!
10/23/2026

A little reminder!

Recovery is possible
10/22/2026

Recovery is possible

Family relationships can be complicated, especially when BPD is part of the picture.Join us October 25 for ChatBPD, our ...
10/20/2026

Family relationships can be complicated, especially when BPD is part of the picture.

Join us October 25 for ChatBPD, our FREE webinar where our Lived Experience Committee will share their experiences navigating family conflict, communication, and estrangement.

Register: https://hubs.ly/Q04BLH4J0

As the seasons change, so can our mental health. For people with BPD who also experience seasonal depression, this time ...
10/19/2026

As the seasons change, so can our mental health. For people with BPD who also experience seasonal depression, this time of year can bring some additional challenges.

We’re looking at what the research tells us, what people with lived experience report, and what may help.

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Township Of Washington, NJ

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