10/16/2026
Kids feel our stress before they hear our words.
When you are anxious, name it simply, slow your pace, and keep one routine steady. That steadiness tells them they are safe, even on a hard day.
Tonight: one extra minute on the porch, one small question, then wait.
Read more here:
https://therainbowrabbit.com/anxiety-how-it-affects-parenting-and-children/