01/30/2026
As the facilitator of Hiking Perry County and the lead on our hikes, I want to start by saying thank you. I truly appreciate your participation, your commitment, and the friendships that have grown along the way. Many of you who hike regularly feel more like family than just hiking partners. I enjoy talking with each of you and getting to know you better—though on some hikes, the trail (and my lungs) don’t always allow for long conversations.
One question I’m asked often is, “Do you think I can make the hike at my age or with my abilities?” That’s a difficult question to answer because age doesn’t define fitness. Everyone’s physical condition is different, and we’re all built differently. What I can share is that our average hiking pace is about 2 miles per hour—roughly one mile every 30 minutes. Most of our hikes are approximately 6 miles long, which means maintaining that pace for about three hours. If you’re unable to hold a 2-mph pace for that distance and time, it’s a good sign that more training is needed before joining the hike.
If you’re considering joining us, I strongly encourage you to use your local streets, sidewalks, and county roads as your training ground. The hike itself is not the training day. If you cannot maintain a 2-mile-per-hour pace for 6 miles on pavement during training, you will not be able to maintain that pace on wooded trails. Trail hiking is much more demanding than walking on streets—it involves dirt surfaces, uneven footing, roots, rocks, fallen obstacles across the trail, creek crossings, and constant elevation changes. All of that adds up quickly and makes the hike significantly tougher than it appears on paper.
Our trails in Perry County involve sustained climbs, steep hills, valleys, and then climbing right back out again. These hikes are strenuous and aren’t well-suited for someone who hikes only occasionally. Without proper preparation, it can be difficult to keep pace, and it does impact the overall group experience.
We also cross multiple creeks on many hikes, so wet feet are always a possibility. Tennis shoes really aren’t the best choice for these conditions. At a minimum, a solid pair of hiking shoes that are broke in is necessary. The trails, rocks, and creek crossings are often muddy and slick, and proper footwear plays a big role in both safety and confidence on the trail.
Please also remember these hikes take place in very remote areas. If aid were ever needed, it could take a significant amount of time for appropriate medical care to reach us. Being properly prepared condition and realistic about your abilities isn’t just helpful. It’s essential.
All of this is shared with encouragement, not discouragement. My goal is for everyone who joins us to have a safe, enjoyable, and rewarding experience. Preparation makes the hike better—for you and for the entire group.
Once again, thank you for being part of Hiking Perry County. I truly enjoy hiking with you, sharing the trail, and continuing to build this community. With preparation, honesty about our abilities, and a positive mindset, these hikes can be challenging in the best way—and incredibly rewarding. I look forward to many more miles together. 🌲👣
(Train smart, hike strong, and the trail will treat you much better.)
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