10/27/2026
Forgotten why you walked into a room? Struggling to focus? Feeling unusually irritable?
It might be more than a bad day. Sleep deprivation can affect your memory, mood, immune system, and heart health, often more than you realize.
This week on The Health Edit by Indus, we’re breaking down what happens to your body when you don’t get enough sleep and the simple changes that can help you rest better.
👉 Read more: https://foihus.org/blog/what-happens-to-your-body-when-you-dont-get-enough-sleep/