05/21/2026
"If a worker developed their career in an environment where asking for help was seen as a weakness, the idea of showing vulnerability may not feel like an option. But we need to move past that. The 'walk it off' mentality does not work when the injury is internal."
Originally published for the LC on nrla.org, July 2025. Reprinted with permission. In an industry built on tough, physically taxing work, it doesn’t always come naturally to talk about mental health.