The Fit and Food Connection

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The Fit and Food Connection Primarily serving areas in North St. Louis. Donations are tax deductible. Louis area, with a primary focus on North St. Louis City and County.

The Fit and Food Connection is a 501(c)(3) nonprofit organization providing healthy food, fitness, and wellness opportunities to underserved and low-income members of our community. At The Fit and Food Connection (FAFC), we believe everyone deserves an equal opportunity to live a healthy life. We provide access to healthy food, fitness classes, holistic group wellness education, one-on-one coaching, and other resources to underserved and low-income individuals and families in the St. The Fit and Food Connection is a 501(c)3 nonprofit organization as determined by the IRS.

09/22/2026

We’re kicking off our community wellness series with Sharon Hatchett, one of our board members, as she shares what wellness means to her and why mental stability is such an important part of whole wellness.

The art of wellness has become an important connection to the work we do in the wellness district.

This series is about making space for real stories, lived experiences, and the voices of the people who help shape our community.

Join us at our Farm to Table Garden Party on October 10 to explore what wellness truly means and experience firsthand how it connects to the work we are doing every day in our community.

If you’re a resident or community advocate and would like to be part of our wellness series, we’d love to hear from you. Reach out to us at [email protected].

Your support helps make this possible.When you attend, give, or support Fit & Food Connection, you’re helping strengthen...
09/19/2026

Your support helps make this possible.

When you attend, give, or support Fit & Food Connection, you’re helping strengthen the community wellness work at the heart of what we do, from fresh food access to programs and experiences that support whole wellness.

Join us in continuing that impact through Farm to Table on October 10.

Whole wellness is more than what’s on your plate.It’s the food that nourishes us, the people we gather with, the care we...
09/10/2026

Whole wellness is more than what’s on your plate.

It’s the food that nourishes us, the people we gather with, the care we give our bodies, and the communities that help us thrive.

That’s the heart of this year’s Farm to Table: The Art of Whole Wellness.

Join us on October 10th as we celebrate the connection between food, health, community, and impact.

Purchase your ticket here: https://fitandfoodconnection.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F54479

09/08/2026

The garden is where access can begin, but the goal is for wellness to move with people into their homes, kitchens, community and everyday lives. 🌻

Farm to Table is about more than a meal. It’s about fresh food, stronger communities, and creating access to whole welln...
09/05/2026

Farm to Table is about more than a meal. It’s about fresh food, stronger communities, and creating access to whole wellness.

Join us on October 10 and help support the work behind the table. Purchase your tickets today.🌻

Wellness can begin with something as simple as what’s on our plate. 🥬🍅Fresh vegetables help fuel our bodies with the nut...
08/25/2026

Wellness can begin with something as simple as what’s on our plate. 🥬🍅

Fresh vegetables help fuel our bodies with the nutrients we need to move, grow, focus, and feel our best.

At Fit & Food, we believe access to nourishing food is an important part of building healthier people and stronger communities.

Because food is more than a meal. It’s part of our wellness. 🌱

Learn more at fitandfoodconnection.org

08/21/2026
The garden teaches us that nothing meaningful grows overnight. Wellness takes time. Trust takes time. Community care tak...
08/18/2026

The garden teaches us that nothing meaningful grows overnight. Wellness takes time. Trust takes time. Community care takes time. And every small act of care helps something bigger grow. 🪴

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St. Louis, MO

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