SCOPE Health Council

10/19/2026

Mindfulness has been cancelled for this week.

10/19/2026

There is still time to sign up for TONIGHT's Magdalena Cooking class!
Classes are coming to an end, so check them out while you can!
Sign up on the SCOPE website: https://www.scopehealthcouncil.com/events/golas-family-cooking-series-ost-program-2026-10-19-17-30

Classes are free and open to the whole family!
Tonight at 5:30pm - Magdalena Schools Home Ec Room
We will be cooking BAKED ZITI! A crowd pleaser for sure!

Magdalena Municipal School District, Village of Magdalena, Magdalena Public Library, Golas Kitchen

10/19/2026

🧘‍♀️ Take a break from the hustle and reconnect with your mind and body! ✨

Life gets busy, but taking time for yourself is essential. Regular yoga practice does so much more than just improve flexibility—it is a powerful tool for your overall well-being.
Here are a few incredible benefits of joining a regular practice:

• Reduces Stress & Anxiety: Deep breathing techniques help calm the nervous system and lower cortisol levels.
• Improves Strength & Balance: Holding mindful poses builds core stability and full-body strength.
• Boosts Mental Clarity: Disconnecting from daily distractions enhances your focus and leaves you feeling refreshed.

Ready to experience these benefits for yourself? Join us tomorrow morning!

🗓️ When: Every Tuesday at 9:15 AM
📍 Where: Rising Stars Dance Studio
🎒 What to bring: A yoga mat, water bottle, and comfortable clothing.
Please note: Spots are limited and available on a first-come, first-served basis.

📞 Questions? Contact us at 575-322-2554 or visit www.scopehealthcouncil.com.
Yoga classes are proudly offered by Sara Demorest Yoga and hosted by SCOPE.

10/19/2026

Next class is 10/19/26. Sign up at

https://www.scopehealthcouncil.com/events-overview

Click on the entry on the date and RSVP.

10/19/2026

10/17/2026

Free Laundry for Youth and Young Adults aged 16-24
At Spin City Laundromat tomorrow, Saturday Oct 17th ♥

10/15/2026

Please join us for Mindfulness by Maureen Wilks, on Fridays at 12:30pm.
You can join via zoom or in person at 215a Fisher Ave. Socorro