Find Your Anchor

Find Your Anchor Find Your Anchor is a grassroots movement aimed at su***de prevention, awareness, and education. Welcome to the page for Find Your Anchor.

With creativity and a personal touch, FYA aims to support those who may be struggling and de-stigmatize conversations surrounding su***de and mental health. If you are here it is probably because: 1 - you found a box and want to know more 2- we popped up in a search or 3 - your brilliant social networking led you here. Doesn't matter how you got here, we're glad you did. First things first, what i

s Find Your Anchor? Find Your Anchor (FYA) is a grassroots movement aimed at su***de prevention, awareness, and education. We are fueled by our desire to save lives and bring hope to those affected by su***de and believe in the power of creativity, small acts of kindness, and community to affect change. You may have some questions…

But, wait, what exactly is Find Your Anchor? The physical form of Find Your Anchor is a small blue box filled with all kinds of goodness; 52+ Reasons to Live deck of cards, posters, a mixtape full of uplifting music, stickers, a list of resources and more. We’d love to tell you what the more is, but we don’t know ….that’s where you come in. These boxes have and are being launched throughout the country. You may see one in a library, on the subway, or even outside the zoo. The idea is that those in need should pick up the box and use it and once they are in a better spot, they should add to it and pass it on. So, who are the ones in need? That part isn’t up to us, that is up to those who find a box. If it seems like something they need, at that point in their lives…it’s all theirs; if not, they are asked to leave it for someone who is in need. But, we imagine those in need to be anyone who has been or is impacted by su***de; either because it is a thought which has crossed their mind, or because they are close to someone who has turned to su***de, or even thoughts of su***de. Su***de is a serious problem in our country; there are an estimated 45,000 su***des per year and a staggering 1.2 million attempts. That is too many. We believe that there is help, there is hope and there is an alternative. We don’t claim to have all the answers, knowing that it is unique for each person, but Find Your Anchor is one small piece in a sea of positive and safe alternatives. How did it get started? Legend has it that Find Your Anchor is the brainchild of a brilliant, but troubled artist (who was probably starving too)…actually, it doesn’t matter how it started, or even when. What matters is that it keep moving forward, that it keep growing, that we (all) keep adding to it. So, how does Facebook factor in? This is another way to Find Your Anchor, another way to connect to resources, to other people, to information, to friends. We hope that those who connect to this page will offer their own insight, add resources, leave inspiration or clarification. We don’t know exactly what it will look like, just like we don’t know exactly where each box will land – it doesn’t matter; the point is to put it out into the universe and trust that each box, this page, each person will find their anchor. What about the boxes? If you found a box, please post on the wall where you found it, if it was helpful and anything else you feel like. If you want a box, well keep your eyes open… you never know where one may turn up. Or, you can Become A Messenger or Request a Box at www.findyouranchor.us. That’s about it. Simple really. But let’s see how it grows. Thanks for visiting the page, if you have questions, please message us, we can’t wait to hear from you.

a high school girl told us our booth looked cute. felt cool - might delete later.
08/06/2026

a high school girl told us our booth looked cute. felt cool - might delete later.

08/04/2026

Connection. Conversation. Community. ✨

So deeply grateful to have spent time alongside The Trust + NFL Players Association at the NFLPA Former Players Summer Getaway. 🏈☀️

We had the honor of building Find Your Anchor boxes, connecting with former players and their families, and holding space for honest conversations around mental health, support, and resilience.

Thank you to everyone who stopped by our table and trusted us with their story. We’re so glad you did. 💙

couldn’t think of a more ✨ magical ✨ place to build some FYA boxes! a massive thank you to The Wellness Conference for w...
07/27/2026

couldn’t think of a more ✨ magical ✨ place to build some FYA boxes!

a massive thank you to The Wellness Conference for welcoming us into this space.

look who came to build some FYA boxes this weekend! 👀 Kevin Baconendless love and gratitude to SixDegrees.org for showin...
07/22/2026

look who came to build some FYA boxes this weekend! 👀 Kevin Bacon

endless love and gratitude to SixDegrees.org for showing up, rolling up their sleeves, and doing what they do best: bringing people together. ✨️

Some great news today: Find Your Anchor + The Guidance Center were selected as winners of the Long Beach Nonprofit Chall...
06/29/2026

Some great news today: Find Your Anchor + The Guidance Center were selected as winners of the Long Beach Nonprofit Challenge!

This grant funds: "Anchoring Hope in Long Beach" - a $50,000 initiative to deploy 2,500 tangible, evidence-based mental health first aid kits throughout the city.

Look out for these little blue boxes at The Guidance Center's Family Resource Center, Back-to-School Nights at local Long Beach schools, ​all around town, and at our upcoming community box-building events.

We are beyond grateful to the Murchison Family Foundation for making this possible.

We got our own keyword - and it’s a really, really big deal. ⚓️📱We are so incredibly proud to announce our official part...
06/23/2026

We got our own keyword - and it’s a really, really big deal. ⚓️📱

We are so incredibly proud to announce our official partnership with Crisis Text Line.

If you’re feeling overwhelmed, lonely, or just need a safe place to land, you don't have to carry it by yourself.

💬 Text ANCHOR to 741741
💸 Always free
🤫 Always confidential
⏰ 24/7/365

Save this post. Screenshot it. Send it to a friend who might need a quiet reminder that support is always within reach.

You are so loved. ✨

🚨 NEW MERCH ALERT 🚨"We aren’t experts - we’re just humans keeping each other anchored." 🫂💙Introducing our newest t-shirt...
06/02/2026

🚨 NEW MERCH ALERT 🚨

"We aren’t experts - we’re just humans keeping each other anchored." 🫂💙

Introducing our newest t-shirt: Check on your people.

We wanted to create something that wasn’t just a reminder to the world, but a literal cheat sheet for how to be there for one another.

The front keeps it simple, but the back is packed with 40 real, messy, beautiful ways to show up - whether that’s sending a 10 second voice memo or dropping off a bag of oranges. 🍊✨

Because at the end of the day, it’s not about having a perfect plan. It’s about the "I'm not leaving" kind of showing up.

🛒 Snag yours at the findyouranchor.us/shop and let’s keep checking on each other.

Connection is the cure.

111,000.​It’s a number that’s honestly hard to wrap our heads around.​To put it into perspective: if you took Michigan S...
05/26/2026

111,000.

​It’s a number that’s honestly hard to wrap our heads around.

​To put it into perspective: if you took Michigan Stadium - the largest stadium in the country - and packed it to the absolute maximum capacity, row after row, section after section... that is roughly 111,000 people.

​111,000 boxes have now been launched into the world. That means 111,000 humans who have been reminded that they are not alone in the dark. 111,000 moments where a stranger who cares stepped up to say, "Please stay. Your story isn't over yet."

​When this grassroots movement started, we just wanted to help people find their anchors - those bite-sized pieces of joy. We never could have dreamed that this organic network of hope would grow to fill stadiums.

​This milestone doesn’t belong to us. It belongs to our incredible Messengers, our donors, the box building rockstars, and everyone who launched a box on a coffee shop counter, a library shelf, or a friend's desk.

​111,000 boxes.
111,000 lives.
111,000 reasons to keep going.

​To anyone holding a box right now: we are so glad you are here. ⚓️

289 Million Moments of Hope: A Nationwide Recap ⚓️🏙️When we say "anchors are everywhere," we mean it. Over the last few ...
05/20/2026

289 Million Moments of Hope: A Nationwide Recap ⚓️🏙️

When we say "anchors are everywhere," we mean it. Over the last few months, we’ve been working on something massive. Today, we’re looking back at our recent pro bono campaign - a nationwide effort to plant seeds of hope in the places people need them most.

Between January and March, we took our Eye Charts + i-Spy anchors to the streets. Thanks to the incredible generosity of Talon America and 13 billboard companies, we were able to share reasons to stay on a scale we never imagined.

289,654,868 Impressions: That is nearly 290 million times someone looked up and saw a reminder that they are seen.

4,983 Units: From giant billboards to taxi tops and bus stops, we had nearly 5,000 anchors across the country.

$2.35 Million in Donated Media: A beautiful testament to what happens when companies prioritize mental health.

We traveled through 10 major cities to find you. You might have seen us on your commute or during a walk through your neighborhood.

📍 New York City: Riding through Manhattan on yellow taxi tops and greeting travelers outside Penn Station and Madison Square Garden, waiting for you in Times Square, and shining down in the subway tunnels.

📍 Philadelphia: Brightening the Navy Yard and keeping commuters company at SEPTA train stations.

📍 Chicago: Showing up at downtown bus shelters, busy intersections, and throughout the CTA train platforms.

📍 Los Angeles: Appearing on billboards along the I-5 highway and on bus stops across the city.

📍 Las Vegas: High above Las Vegas Blvd on top of the Waldorf Astoria and on taxis cruising along the Strip.

📍 Sacramento: Taking over the giant billboard at 630 K Street - outside the arena where the Sacramento Kings play.

📍 Atlanta, Baltimore, and Norwalk

Whether you were waiting for a train in Philly or stuck in traffic in Atlanta, we wanted you to know that there is always a reason to stay.

A massive thank you to all the outdoor media partners who donated this space. You didn't just give us billboards; you gave millions of people a sign to keep going.

Have you seen an anchor in the wild?
Drop a comment with your city below! 🗺️👇

had a 🏀 ball 🏀 with the Las Vegas Aces - building FYA boxes on the court with Las Vegas students to launch throughout th...
05/15/2026

had a 🏀 ball 🏀 with the Las Vegas Aces - building FYA boxes on the court with Las Vegas students to launch throughout the community.

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Signal Hill, CA

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