Buddies Helping Buddies

10/14/2026

10/13/2026

We are almost at 600 followers!!!

Thank you to all who are and if you are not, make sure to do so!!! We share a lot of great information, resources and events in the community!

10/11/2026

Self-Compassion is treating yourself with kindness, grace and understanding when things get tough, feelings of failure or inadequacy or suffering instead of going to self-judgement that can be harsh.

There are many benefits of self compassion.
• Builds Resilience: Practicing this can help you to bounce back from setbacks and realize failures do not define you.
• Improves Mental Health: Lowers levels of anxiety, depression, and chronic rumination by calming your nervous system.
• Boosts Motivation: You will be amazed at the personal growth and change you will feel for your well-being!

According to Harvard Health, here are a few simple ways to practice:

👥 The Friend Test: When you face a painful moment or mistake, ask yourself what you would say to a supportive friend in the exact same situation, and direct those words inward.

🫂Comfort Your Body: Rest, take a short walk, or place a gentle hand over your heart to physically soothe stress.

❤️ Acknowledge the Pain: Pause and name your emotion without judgment (e.g., "This is a moment of suffering; suffering is part of life, may I be kind to myself right now")

Remember, we are here and want to help you! Reach out and let us know how we can help.

10/11/2026

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Send a message to learn more

10/10/2026

10/10/2026

World Federation for Mental Health started in 1992 with the goal to "educate the public, fight social stigma and advocate for proper mental health care worldwide.

For , the theme is "Lived experiences heard: real voices, real change" for 2026. The day is set to bring focus to real stories from people with personal experiences and a drive to meaningful improvements in care and policy for mental health care.

Are you looking for ways to participate? Take a look at these suggestions!
• Talk openly: Share your feelings or check in on friends, family, and coworkers.
• Listen actively: Give others a safe space to share their personal stories without judgment.
• Support local resources: Engage with community groups, webinars, or advocacy campaigns
Mental Health Foundation has some great resources you can use and insights on how to look after your own mental health and how to support others around you!

10/07/2026

We are here to talk and you matter!!
We want to help you and have you here!
You are NEVER a burden!

10/06/2026

10/05/2026

THIRD ANNUAL BUDDIES ON THE GREEN GOLF TOURNAMENT!

10/05/2026

This past weekend, we celebrated our 3rd ANNUAL BUDDIES ON THE GREEN GOLF CLASSIC!! ⛳️

GREAT weather and even BETTER company made for an incredibly successful day! We were able to raise money for a great cause while making memories, sharing laughs, and creating stories! We are grateful for all of it and each of you!

THANK YOU to everyone who participated, contributed, sponsored, volunteered, and helped make this day possible! Without all of you, we could not have made this event a reality!

A HUGE thank you to Blue Bear Golf Club for hosting us for the THIRD YEAR IN A ROW!!! Your hospitality, generosity, and attention to detail are truly unmatched!

And, of course, THANK YOU TO OUR AMAZING SPONSORS!!! Your support means more than we can say and helps make this event possible!

▫️ Platinum Sponsor: Russell Miller, DVM

▫️ Food and Beverage Sponsor: CraneWerks, Shelter from the Storm & The Greenfield Barbershop
Breakfast and lunch were AMAZING!!! Thank you to each of you!

▫️Beer Cart Sponsor: Charles Shriver-Code 3 Realty powered by Daniels Real Estate

▫️ Hole Sponsors: Design and Build, Holmes Complete Tree Care and Trash Removal, Doorpost Solutions, Shelby County Su***de Prevention Coalition and Rugged Grace Counseling

▫️Trophy Sponsor: The Strand Theatre

▫️ Blue River Printing — Thank you for the BEAUTIFUL signs! They turned out GREAT!

▫️ Sharp Trophies by Mack — Thank you for the GORGEOUS trophies!

🏆 CONGRATULATIONS TO OUR WINNERS!!!
-FIRST PLACE: Design and Build
-SECOND PLACE: Shelbyville Police Department
-THIRD PLACE: Newcomers Kyle & Jeremy — thank you both for joining us! We hope to see you again next year!

📍 Closest to the Pin AND Longest Drive: Jeremy Ruble Congratulations!!!

🎟️ 50/50 Winner: Bobby Brinkman

Bobby not only won our 50/50 drawing, but then graciously donated the money right back to Buddies Helping Buddies! Thank you doesn’t even seem like enough, but THANK YOU!!!

We are incredibly grateful for everyone who came out, supported our mission, and helped make the 3rd Annual Buddies on the Green Golf Classic such a memorable day.

Keep an eye out for next year and come join us for the fun!!! ⛳️🏌️‍♂️

Details for next year are coming soon!



Shelby County Veteran Response Team
Shelby County Su***de Prevention Coalition