Taoist Studies Institute

Taoist Studies Institute Fostering the Taoist Tradition Through Cultivation, Education and the Arts.

We offer classes in qi gong (movement meditation), tai chi (taiji), Taoist philosophy, meditation, bagua zhang, internal martial arts, & more - in-person & online. Taoist Studies Institute offers classes in qi gong (movement meditation), tai chi (taiji), Taoist philosophy, meditation, bagua zhang (an internal martial art), and weapons - both in-person & online. We welcome students interested in un

derstanding and practicing Taoist tradition, as well as those drawn to movement and/or meditation to improve mental health and clarity, physical well-being, poise, balance, and/or martial skill. Instruction draws from the Chen-style Xinyi Hunyuan Taijiquan system 陳式心意混元太極拳, set apart from other systems by its emphasis on nourishing the body and the use of mind-intent. All classes in the Hunyuan Taiji system support each other, integrating the body and quieting the mind to foster overall health and longevity. Master Zhicheng, founder of TSI, has been practicing and teaching Taoist cultivation and internal martial arts for over 50 years. He is 21st generation Longmen Taoist priest, 19th-Generation Chen-style Taiji Master, and 2nd-Generation Hunyuan Taiji Master. He is a formal disciple of Chen-style Xinyi Hunyuan Taijiquan founder Grandmaster Feng Zhiqiang.

As a teacher, Master Zhicheng has extraordinary skill in transmitting the subtleties of internal martial arts, and of the Tao. Many students over the years have gone through life changing experiences under his tutelage.

We're excited for our next literary salon this Saturday, centering Chinese Landscape Painting (山水畫) and Scholar Stones (...
09/15/2025

We're excited for our next literary salon this Saturday, centering Chinese Landscape Painting (山水畫) and Scholar Stones (供石).

Come drink tea, enjoy to live music, and step into the timeless world of Chinese aesthetics.

This Saturday, 9/20 from 7-9pm at the Taoist Studies Institute in Seattle!

Saturday Sept. 20, 7-9 p.m. Step into the timeless world of Chinese aesthetics, where brush and ink capture the spirit of mountains and rivers, and natural stones embody the essence of the heaven and earth. This gathering brings together friends of the arts to express the harmony between nature, ...

❄️New Series Class❄️ Foundations of Practice with Master ZhiCheng, beginning this Thursday.Perfect for beginners, this s...
02/02/2025

❄️New Series Class❄️ Foundations of Practice with Master ZhiCheng, beginning this Thursday.

Perfect for beginners, this series introduces the postural principles that are key to successful Taoist practice - whether meditation, qi gong, or tai chi. Additionally, you'll learn the Eight Sections of Brocade, a powerful method of addressing postural habits, systematically repatterning movement pathways and structural relationships throughout the body.

When & Where:
7 week series (Feb. 6 - March 20, 2025)
Thursday evenings, 6:30 – 7:45pm
Online via Zoom

The postural principles are fundamental to the practice of qi gong, internal martial arts, and meditation. In this series, we will explore these principles - how to find them in our own body and apply them in practice. The Eight Sections of Brocade, as presented in this class, is a straightforw...

12/07/2024

Join Master Zhicheng for a free talk on Winter nourishing life practice:

This Sunday,
December 8th at 6:30 pm
Online via Zoom

The most important time to follow Yang Sheng nourishing life principles and practice is Winter. Winter nourishing lays the foundation for health & vitality over the rest of the seasons.

This presentation will include fundamental Yang Sheng principles and practice, and will be followed by an update on future offerings and plans for Taoist Studies Institute and the Xuan Xiu Gong Taoist Sanctuary.

The talk is free, but you need to register to get the Zoom link:
https://www.flipcause.com/secure/cause_pdetails/MjI1Mzg3

11/20/2024

Phinney Ridge still has power, so classes this evening are a go! 

Just a couple more hours to see the fabulous art exhibit occupying the Taoist Studies Institute. We’re open until 5pm wi...
09/14/2024

Just a couple more hours to see the fabulous art exhibit occupying the Taoist Studies Institute. We’re open until 5pm with free classes and demos, too!

Visit the Taoist Studies Institute during the PhinneyWood Art Walk this Friday & Saturday (9/13 & 14). Join us for free ...
09/10/2024

Visit the Taoist Studies Institute during the PhinneyWood Art Walk this Friday & Saturday (9/13 & 14). Join us for free mini classes, Tai Chi demos, and an Introduction to Taoism. We're showcasing paintings & mixed media by Shoko Zama & Chinese Scholar's Stones (Gongshi).

Friday Schedule:
7:00 p.m. Qi Gong class (15 minutes)
7:30 p.m. Tai Chi demonstration
8:00 p.m. Qi Gong class (15 minutes)
8:30 p.m. Tai Chi demonstration

Saturday Schedule:
1:00 p.m. Introduction to Taoism (10 minutes)
1:30 p.m. Tai Chi demonstration
2:00 p.m. Qi Gong class (15 minutes)
2:30 p.m. Tai Chi demonstration
3:00 p.m. Introduction to Taoism (10 minutes)
3:30 p.m. Tai Chi demonstration
4:00 p.m. Qi Gong class (15 minutes)

Qi Gong is a type of Taoist movement meditation, scientifically proven to have great benefits for mental and physical health and wellbeing.

Art Walk organized by the Phinney Neighborhood Association - PNA

Reminder that classes on Saturday will be online or at the Xuan Xiu Gong Sanctuary in Snohomish. No classes in Seattle.S...
08/29/2024

Reminder that classes on Saturday will be online or at the Xuan Xiu Gong Sanctuary in Snohomish. No classes in Seattle.

Saturday
9:00 am Bagua Zhang
10:00 am Hunyuan Gong
11:00 am Hunyuan Taiji 24 Form (regular)
​ 11:00am Hunyuan Taiji 24 Simplified Form ( In person only)

Come join us in a beautiful space on a beautiful day.

A beautiful morning up at the Xuan Xiu Gong Sanctuary.
08/27/2024

A beautiful morning up at the Xuan Xiu Gong Sanctuary.

We had nice big classes on Saturday... folks have clearly realized that qigong and taiji (tai chi) are the perfect rainy...
08/27/2024

We had nice big classes on Saturday... folks have clearly realized that qigong and taiji (tai chi) are the perfect rainy day activity! 🌧🌦☁️

Can I share a secret? They're amazing on a sunny day, too 😀☀️

Address

225 N 70th Street
Seattle, WA
98103

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