3HO International

10/10/2026

10/09/2026

Join our Global Sadh Sangat this Friday, October 9th, for 2.5 hours of chanting Dhan Dhan Ram Das Gur to celebrate the birthday of our beloved Guru Ram Das Ji. 🙏❤

Some communities will also host special gurdwara programs on other days.

We have gathered information about the celebrations taking place in the following countries:

• Cuba
• Germany
• Italy
• Malaysia
• US (Guru Ram Das Ashram in Los Angeles)
• US (Hacienda de Guru Ram Das in New Mexico)

https://www.sikhdharma.org/special-guru-ram-das-birthday-sadhanas-worldwide-2026/

09/29/2026

If you teach Kundalini Yoga, IKYTA is here to help make sure you’re not doing it alone.

It connects teachers with students, local communities with the global network, and gives Kundalini Yoga teachers a place to be visible, supported, connected, and continue growing.

Whether you’re just beginning to teach or have been on this path for years, IKYTA exists to strengthen the connections that hold our global teaching community together.

🌐 Go to IKYTA.org to learn more.

09/26/2026

🌏 Taiwan and Southeast Asia, we’re coming to you!

This October and November, 3HO International, IKYTA and Spiritual Names are bringing our global Kundalini Yoga community together across Taiwan, Vietnam, Thailand, and Malaysia.

Join Davinder Singh for a journey of Kundalini Yoga, Sadhana, community gatherings, and meaningful connections.

📍 Our 2026 tour dates:
🇹🇼 Taipei, Taiwan | Oct 31 – Nov 1
🇻🇳 Nha Trang, Vietnam | Nov 7–8
🇻🇳 Ho Chi Minh City, Vietnam | Nov 13–14
🇹🇭 Bangkok, Thailand | Nov 24–26
🇲🇾 Fraser’s Hill, Malaysia | Nov 29 – Dec 4

Whether you’re a longtime practitioner, a teacher, or new to our community, we’d love to meet you along the way! 🙏

Which stop will we see you at?

09/22/2026

This is the mission that guides our work, our community, and the way we share these teachings with the world. 🤍

Follow us for more teachings, practices, events, and ways to connect with our global community.

3HO.org

09/17/2026

You might wear a turban to practice Kundalini Yoga. But it’s not simply about covering your head.

There is a proper way to tie it, and if you’ve never learned how, you may be missing the very point of wearing it: the yogic technology, the benefits, the projection, and the lineage it represents.

Comment “TURBAN” and we’ll send you a step-by-step tutorial.

09/15/2026

Join us this December for Kundalini Yoga, meditation, White Ta***ic Yoga® and spiritual community.

Early Bird tickets are available through September 30th ⏳

Comment “WINTER” and we’ll send you all the details ❄️

09/11/2026

People come to Kundalini Yoga for all kinds of reasons. To manage stress. To feel better in their bodies. To quiet the mind. To reconnect with themselves. Sometimes simply because something in them is asking for a change.

What keeps many people practicing is that the benefits of Kundalini Yoga don’t stay on the mat.

With time, the way you breathe, respond, focus, recover, and move through everyday life can begin to change too.

Follow us for more Kundalini Yoga practices, teachings, and inspiration.

| 3ho.org