3HO International

3HO International • Nonprofit organization •
More than 55 years sharing the Teachings of Yogi Bhajan for living a Healthy, Happy and Holy life 🙏 Our Mission.

"To serve humanity by being the face, identity and unifying force of the organization and community representing the teachings of Sikh Dharma and the Siri Singh Sahib Yogi Bhajan, to elevate individual and community consciousness."

Behind the teacher and the thousands of hours of lectures was also a human being with a sense of humor, a personality, a...
08/26/2026

Behind the teacher and the thousands of hours of lectures was also a human being with a sense of humor, a personality, and plenty of moments like these 🤍

Today, on his birthday, we remember the Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogiji, lovingly known as Yogi Bhajan, with immense gratitude for the teachings he shared, the communities he inspired, and the legacy that continues to bring people together around the world.

And maybe with a smile, too.

Happy Birthday, dear Teacher 🕊️🤍
....

Last Saturday, our global community came together for "Healthy Happy Holy Day", a special online celebration of his life, teachings, and legacy.

If you missed it, comment 3HO and we’ll send you the link 🙏

08/21/2026

Want to practice this full class with Yogi Bhajan?

⬇️ Comment KRIYA and we’ll send it to you.

Healthy, Happy, Holy Day is this Saturday.8am - 2pm PST.Join us online for a free celebration of Yogi Bhajan’s birthday,...
08/19/2026

Healthy, Happy, Holy Day is this Saturday.
8am - 2pm PST.

Join us online for a free celebration of Yogi Bhajan’s birthday, with practice, history, teachings, music, and community.

Comment “3HO” and we’ll send you the link to register. 🤍

08/14/2026

There’s a reason people keep coming back.

Comment 'WINTER ❄️' and we’ll send you the details. ⬇️

08/11/2026

One day. One global community. One living legacy. 🤍

Healthy, Happy, Holy Day is FREE + online.
August 22nd • Organized by 3HO International, 3HO Europe, IKYTA, KRI, SikhNet & Sikh Dharma International.

⬇️ Comment “3HO” and we’ll send the registration link straight to your DMs. 🙏

08/10/2026

This might completely change the way you look at eating.

It’s called Bhoj Kriya, and Yogi Bhajan taught an entire class on it.

⬇️ Comment “KRIYA” and we'll send you the link to the full class.

08/04/2026

These were Yogi Bhajan’s final words to his son, and the mission he left behind.

On August 22, we’re gathering online to celebrate his birthday and honor the legacy of living Healthy, Happy, and Holy 🤍

This is a free event, open to everyone on Zoom.

⬇️ Comment “3HO” and we’ll send you the registration link.

⬇️ This is what you need to know about August before it begins. This month can bring power struggles, old fears, and a g...
07/31/2026

⬇️ This is what you need to know about August before it begins.

This month can bring power struggles, old fears, and a growing need to break away from anything that feels limiting. You may suddenly feel certain that you need to fight, leave, start over, or take back control.

That impulse could be pointing toward a necessary change, or it may as well be an old pattern pretending to bring you freedom.

It's your job this month to slow down and learn to see the difference.

Before making a major move, check whether you truly have the time, energy, and resources to support it. Listen for the quiet answer beneath the urgency.

This month’s recommended practice:
🧘 11 minutes of Long Deep Breathing to help calm the mind, interrupt subconscious patterns, and restore clarity.

⬇️ Comment “FORECAST” below to get the complete August Numerology Forecast and the practice for the month.

07/30/2026

Just a sweet, gentle reminder from Yogiji 🤍

Comment “WITHIN” for the full class.

🤍 What does it mean to live a life that is Healthy, Happy, and Holy?On August 22, our global community will come togethe...
07/28/2026

🤍 What does it mean to live a life that is Healthy, Happy, and Holy?

On August 22, our global community will come together online to celebrate the birthday of Yogi Bhajan and honor the legacy of teachings that inspired the creation of 3HO.

Join us for a full day of mantra, meditation, Kundalini Yoga, music, inspiring stories, and heartfelt reflections, practices to nourish the body, uplift the mind, and awaken the soul.

Healthy, Happy, Holy Day
August 22, 2026 | Online worldwide
Free and open to all.

Hosted by 3HO, IKYTA, KRI, Sikh Dharma International, MPA, SikhNet, 3HO Europe, and LYF, this gathering is an opportunity to reconnect with the teachings, with one another, and with what it means to live Healthy, Happy, and Holy.

🙌 Save the date and share it with your community!

Comment “3HO” and we’ll send you the registration link 💫

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Santa Cruz, NM

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