Good Leg Project - GoodLeg.org

Good Leg Project - GoodLeg.org Advocate for: Patient Self-Enablement; Adaptive Functional Fitness; Advanced Orthotics. Creator GoodLeg Project. Adaptive Coach SF CrossFit & CrossroadsAAA

Advocate for: Patient Self-Enablement; Adaptive Functional Fitness; Knower-to-Maker; Advanced Orthotics. Creator of GoodLeg Project. Adaptive Athletics Coach @ San Francisco CrossFit (Sat 11:30am). Crossroads AAA Seminar Staff (PM For Dates)

Wheelies straight thuggin
04/09/2018

Wheelies straight thuggin

03/28/2018

Good Leg Project - GoodLeg.org
19 mins · Instagram ·
Full Video! I discussed running training techniques for adaptive athletes with the powerful Nate from .

For the full suite of Functional Training tips for the adaptive athlete check out my online seminar with Theresa Larson of MovementRx and . Link in Bio.

For all things running related, tune into to run further, faster and smarter!

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・・・
Very 🆒 conversation with coach Max about what working with adaptive athletes means and some things to consider when doing so! Full video on YouTube 🤘

03/28/2018

I discussed running training techniques for adaptive athletes with the powerful Nate from .

For the full suite of Functional Training tips for the adaptive athlete check out my online seminar with and . Link in Bio.

For all things running related, tune into to run further, faster and smarter!

()
・・・
Very 🆒 conversation with coach Max about what working with adaptive athletes means and some things to consider when doing so! Full video on YouTube 🤘

2018 Open done. Proud of my the team for making it through our first open season as a class. 📸
03/28/2018

2018 Open done. Proud of my the team for making it through our first open season as a class. 📸

So happy to see at continue to roll on with and at the helm.
03/21/2018

So happy to see at continue to roll on with and at the helm.

Field repairs @ St Kilda Beach
03/19/2018

Field repairs @ St Kilda Beach

Words to live by
03/15/2018

Words to live by

Great to run into while I am in Sydney. I'm so impressed with how much he's grown his program since we met in Auckland ...
03/14/2018

Great to run into while I am in Sydney. I'm so impressed with how much he's grown his program since we met in Auckland in 2016. He's truly a game changer.

Adapted 18.3 Going Down
03/11/2018

Adapted 18.3 Going Down

03/09/2018

18.1 at at "Competition is an important component of training. It's a time when practice is over, it's a time to perform with everything on the line." Closing talk for my athletes participating in the open. 📸

----- Online Seminar now Available: Functional Fitness for Adaptive Athletes ----

Learn how to build your own adaptive crew. With and . Link in the bio.

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