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Live Heads Up Our brand and programs educate and celebrate the pursuit of life's best view for all people.

03/11/2026

83 points. Read that again. 🔥

Bam Adebayo dropped 83 points, the second-highest scoring game in NBA history. Proud to see him chasing greatness and living out what it means to Live Heads Up every day.

02/21/2026

Helping others helps you more — and science backs it up.

That’s what researchers shared with Chris Love Dudley: when you serve, your own brain chemistry shifts. Stress decreases. Joy increases. Purpose deepens. The act of giving creates a return far greater than you expect.

She breaks down the science and the real-life impact with on the Just A Heads Up.

Catch the full conversation on Spotify. 🎙️

01/29/2026

Pressure doesn’t wait for calm. Duke Hall shares how to manage emotion, sharpen judgment, and act with intention when the stakes are real.

In this episode of Just A Heads Up, he also opens up about his path to becoming a Navy SEALs instructor, building purpose through action, and keeping strong family ties through tough circumstances.

Full conversation streaming now on Spotify. 🎙️

01/20/2026

Pressure comes with the spotlight.
How you handle it shows who you really are.

On this episode of Just A Heads Up, former Division I women’s basketball player and trainer talks about the reality of being the star player, the weight that comes with it, and how attitude is what keeps you steady when expectations are high. 🏀🧠

🎧 Full episode out now on Spotify

01/17/2026

Talent gets you noticed.
Your Attitude get you recruited.

On this episode of Just A Heads Up, former Division I women’s basketball player and trainer Emma Jacob breaks down the traits college coaches value most — and why how you show up at all times matters more than people think. 🏀🧠

🎧 Full episode out now on Spotify

01/14/2026

Turning mistakes into momentum.

On this episode of Just A Heads Up, we sit down with former college basketball player turned trainer as she opens up about competition, mindset, and the people who inspire her to live life to the fullest—on and off the court. 🏀✨
🎧 Full episode out now

12/24/2025

The locker room knows who puts the work in.

Oregon Ducks kicker .sapp breaks down what actually earns respect from teammates — effort, consistency, and accountability — on the Just A Heads Up Podcast.

🎧 Full episode live on Spotify

12/20/2025

Great programs are built by great leaders.

University of Oregon football kicker .sapp talks about the dedication, standard, and daily commitment of Coach and the Ducks coaching staff on the Just A Heads Up Podcast 🦆🏈

🎧 Full episode available now on Spotify!

12/18/2025

Game-winners don’t start when the ball is snapped.
They start in the reps nobody sees.

Oregon Ducks kicker .sapp breaks down the preparation behind staying calm and delivering in the biggest moment on the Just A Heads Up Podcast 🦆🏈

🎧 Full episode now live on Spotify

12/13/2025

The way we approach life matters.

Glen Coblens opens up about his father’s positivity and how it shaped longevity, perspective, and the coach he became on the Just A Heads Up podcast.

🎤 Full episode streaming on Spotify!

12/11/2025

Managing the player–parent dynamic is one of the most emotional and important parts of coaching.

Hall of Fame Coach and mental health advisor of 30+ years Glen Coblens opens up about how he approaches those moments on Just A Heads Up.

🎙️ Now streaming on Spotify! Link in our bio

12/10/2025

Improvement doesn’t come from perfection.
It comes from pressure. From messing up. From learning fast.

On this episode of Just A Heads Up, we sat down with internationally decorated coach and Hall of Fame inductee Glen Coblens to talk about how mistakes create momentum.

If you’re serious about growth, this episode is mandatory.

🎧 Full Interview is out now on Spotify
🔗 Link in bio

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