Center for Health Empowerment in South Texas

08/07/2026

🍅🥕 Ready to cook, learn, and eat healthier? Join us for FREE nutrition and cooking classes!
CHEST is proud to partner with the San Antonio Food Bank's CHEF (Cooking Healthy Eating Fun) Recipe for Life program to bring hands-on nutrition education to our South Side community.
📍 Location: CHEST – 419 Lovett, San Antonio, TX 78211
🗓️ Saturdays | 9:00–10:00 AM
Each class includes:
👩🏽‍🍳 Hands-on cooking instruction
🥗 Nutrition education you can use every day
🍽️ Recipe samples to enjoy
👨‍👩‍👧‍👦 Fun for the whole family!
August Class Topics:
🌱 Aug. 1 – Cook Well. Eat Well. Live Well. [Closed!]
🥬 Aug. 8 – Go with Nature
🌿 Aug. 15 – Building Flavors with Herbs & Spices
🌈 Aug. 22 – Taste and See a Rainbow of Fruits & Vegetables
✨ Attend one class or join us for the entire series! Space is limited, so be sure to register using the QR code at the end of the video.

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08/07/2026

08/01/2026

07/30/2026

Today we are celebrating three incredible interns who have made a lasting impact at CHEST. Thank you, Dhriti, Christina, and Valerie, for your dedication, professionalism, and the energy you bring to our mission every day. We appreciate you! 🧡🩷