IDC Fitness

IDC Fitness “IDC” not for profit Charity that assists people of all ages and physical conditions achieve their very best health & fitness outcomes.

We offer private personalized sessions with all the focus on you. Our number one aim at IDC is to create a positive and happy environment for people of all ages and fitness standards. Our clients can consistently achieve at IDC as a result of our Fitness professional’s identifying where you are currently at, what your needs are, what approach will work best for your goals, then creating a tailor m

ade action plan to get results, quickly and safely while having some fun along the way. Whatever your goals may be, IDC provide accountability, motivation and expertise to achieve the best possible results.

11/11/2020

IDCFitness would like to say thank you to our Veterans, those still serving and their families for the sacrifices you have made and continue to make. We remember you today, and every day of the year!

A fun bodyweight workout
11/05/2020

A fun bodyweight workout

With the IDCFitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness g...
11/03/2020

With the IDCFitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

Download the app today!

Members have access to a wide range of online workouts with some Top Trainers that include HIIT, Tabata, CrossFit, Stren...
11/03/2020

Members have access to a wide range of online workouts with some Top Trainers that include HIIT, Tabata, CrossFit, Strength training, MMA/Kickboxing, and yoga.

Contact IDCFitness for Login Password (Members Access Only)

Starting tomorrow Nov 3rd, 2020
11/02/2020

Starting tomorrow Nov 3rd, 2020

10/31/2020

DAY 30 Pushups Challenge!

Late post as been finalising decor and watching grand kids carve pumpkins.
MY REASON for for working through my mental health is my Husband Domunic Bodero, kids and grandkids. Some days ITS a struggle to put one foot infront of the other, but they are the reason I do. Their my anchor.

***de awareness
forget
surrender
support

Follow link below to my fundraising page and show your support.
https://www.facebook.com/donate/834942900582876/3637454022966583

10/29/2020

DAY 29 Pushups Challenge!

If you want to show me that you really love me, don’t say that you would die for me, instead stay alive for me. – Unknown

***de awareness
forget
surrender
support

Starting November 3rd 2020!
10/28/2020

Starting November 3rd 2020!

10/28/2020

DAY 28 Pushups Challenge! QUAD PUSHUPS

“It becomes difficult to deal with everyday life because you have hid your soul in a dark corner so it doesn’t have to face the dangerous world of the Trauma.  Without your soul, you are only half a person, a machine who is constantly running from reality.”

***de awareness
forget
surrender
support

Follow link below to my fundraising page and show your support.
https://www.facebook.com/donate/834942900582876/3637454022966583/

Looking for Supplements:The Prestige Line Was Created For One Thing: Results. Each "Vitamin" Has A Specific Purpose And ...
10/27/2020

Looking for Supplements:
The Prestige Line Was Created For One Thing: Results. Each "Vitamin" Has A Specific Purpose And They All Work Together Synergistically To Maximize Your Efforts And Your Results.

Want to Never “Meal Prep” Ever Again?
Throw Out Your Endless Supply of Mismatching Tupperware?
Take Back the Avg 5.9hrs PER WEEK A Person Spends Cooking & Cleaning After Meals. Instead Have Meals Shipped Overnight to Your Front Doorstep?

Then head over to our websites products page and use our Affiliate’s link for great discounts and savings!

Www.idcfitness.com

10/27/2020

DAY 27 Pushups Challenge! QUAD PUSHUPS

“Bad things do happen how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself.” – Walter Anderson

***de awareness
forget
surrender
support

Follow link below to my fundraising page and show your support.
https://www.facebook.com/donate/834942900582876/3637454022966583/

Address

San Antonio, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12105082869

Website

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